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Samina Grimes
Samina Grimes
Licensed Professional Counselor, MS, LPC
Photo of Samina Grimes, MS, LPC, Licensed Professional Counselor in La Crosse

Samina Grimes

Licensed Professional Counselor, MS, LPC (she, her)

Verified by Psychology Today
La Crosse, WI 54603
Let's Connect (608) 623-6310
My availability is evenings and weekends. Individuals who work Monday through Friday, and need help at a time that can be hard to find someone to connect with are a great fit for me. Those who need help coping with changes in careers, and relationships, and managing anxiety and/or depression should reach out. Together we can find the path to improve your relationship with yourself and others. I provide realistic hope-infused counseling to help create steps with an individual to reach their goals.
Recovery and wellness are unique to each of us. My approach uses solution focused and cognitive behavioral therapy. In our sessions, we will seek to develop coping skills. Together we will find your strengths, reach for self-compassion and insight, and foster resilience.
Everyday I practice what I believe in and work on my own wellness! As a counselor, I also believe I must use counseling when I feel my own wellness slipping away and I draw on telehealth to meet my own needs. I am excited to share my passion for wellness and recovery through teletherapy, if the time is right for you!
Call or Samina Grimes now for a free 15 minute consultation - (608) 623-6310

My Practice at a Glance

Available online only

La Crosse, WI 54603

(608) 623-6310

Wisconsin Dells, WI 53965

All counseling services are provided via telehealth.
I specialize in Anxiety, Depression and Life Transitions 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (608) 623-6310

My Practice at a Glance

Available online only

La Crosse, WI 54603

(608) 623-6310

Wisconsin Dells, WI 53965

All counseling services are provided via telehealth.
I specialize in Anxiety, Depression and Life Transitions 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Allied Benefit Systems
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • GEHA
  • Harvard Pilgrim
  • Meritain Health
  • Nippon
  • Optum
  • Oscar Health
  • Oxford
  • Surest (formerly Bind)
  • UHC Student Resources
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (608) 623-6310
Samina Grimes
Licensed Professional Counselor, MS, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (608) 623-6310
Samina Grimes
Licensed Professional Counselor, MS, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Wisconsin / 4890-125
  • In Practice for 14 Years
  • License: Florida Department of Health TMPC1423 / 2021
  • Attended Southern New Hampshire Univeristy, Masters of Science Community Mental Health, Graduated 2008
Feel free to ask about qualifications and training experience. or (608) 623-6310
Samina Grimes
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. or (608) 623-6310
Samina Grimes
Licensed Professional Counselor, MS, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • ADHD
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Bipolar Disorder
  • Bisexual
  • Career Counseling
  • Chronic Illness
  • Coping Skills
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Thinking Disorders
  • Transgender
  • Women's Issues
Do these issues align with your needs? or (608) 623-6310
Samina Grimes
Licensed Professional Counselor, MS, LPC
Do these issues align with your needs? or (608) 623-6310
Samina Grimes
Licensed Professional Counselor, MS, LPC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Blind Allied
Body Positivity
Deaf Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Blind Allied
Body Positivity
Deaf Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Transgender Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (608) 623-6310
Samina Grimes
Licensed Professional Counselor, MS, LPC
Ask about what different forms of therapy will be like. or (608) 623-6310
Samina Grimes
Licensed Professional Counselor, MS, LPC

Location

Primary Location

La Crosse, WI 54603

(608) 623-6310

Additional Location

Wisconsin Dells, WI 53965

(608) 623-6310
"
All counseling services are provided via telehealth.
Call for a free consultation now - (608) 623-6310
Samina Grimes
Licensed Professional Counselor, MS, LPC
"
All counseling services are provided via telehealth.
Call for a free consultation now - (608) 623-6310
Samina Grimes
Licensed Professional Counselor, MS, LPC
Last Modified: 31 Dec 2023