Photo of Sameera Malik, Clinical Social Work/Therapist, MSW, LCSW
Sameera Malik
Clinical Social Work/Therapist, MSW, LCSW
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Photo of Sameera Malik, Clinical Social Work/Therapist, MSW, LCSW

Sameera Malik

Clinical Social Work/Therapist, MSW, LCSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (314) 254-9288
Photo of Sameera Malik, Clinical Social Work/Therapist, MSW, LCSW
Available both in-person and online
11709 Old Ballas Road Suite 205 Creve Coeur, MO 63141
Are you constantly overwhelmed, behind on tasks, reactive, or just plain exhausted from trying to keep up? Do you find yourself masking, feeling ashamed, frustrated, or misunderstood—especially when it comes to focus, motivation, or emotions? You're not alone. Clients often tell me they feel like they’re working twice as hard for half the results. They feel stuck, burned out, and like they don’t make sense—even to themselves. These are common experiences for adults with ADHD, and they're exactly why I do what I do. I'm an ADHD Certified Clinical Services Provider with specialized training in ADHD-specific strategies.
My practice focuses on helping adults with ADHD navigate challenges in executive functioning, emotional regulation, anxiety, depression, perfectionism, and relationships. My approach is grounded in behavior-focused, evidence-based therapies (CBT, DBT, and Radically Open DBT). If you're ready to make sense of your experience, I'm here to help.
I come from a neurodiverse (ND) family and married into one—I truly get it. That personal connection informs my professional commitment to working with ND adults. I'm honored by the resilience and creativity of the ND community and inspired daily by the courage it takes to show up in a world built for neurotypicals.
Call or Sameera Malik now for a free 15 minute consultation - (314) 254-9288

My Practice at a Glance

Available both in-person and online

Core Counseling & Consulting, LLC

11709 Old Ballas Road

Suite 205

Creve Coeur, MO 63141 map

(314) 254-9288
My website
I offer therapy in person or online as needed. I am available for both day and evening appointments when my schedule allows.
I specialize in ADHD, Anxiety and Depression 
$180 Per Session  
I see individuals, couples and groups  
Let's Connect (314) 254-9288
Photo of Sameera Malik, Clinical Social Work/Therapist, MSW, LCSW

My Practice at a Glance

Available both in-person and online

Core Counseling & Consulting, LLC

11709 Old Ballas Road

Suite 205

Creve Coeur, MO 63141 map

(314) 254-9288
My website
I offer therapy in person or online as needed. I am available for both day and evening appointments when my schedule allows.
I specialize in ADHD, Anxiety and Depression 
$180 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Out of Network
"
I am an out of network provider. I will supply you with documentation to submit claims to your insurance if you have Out of Network benefits. I also offer sliding scale on a limited case by case basis.
Photo of Sameera Malik, Clinical Social Work/Therapist, MSW, LCSW
Sameera Malik
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (314) 254-9288
"
I am an out of network provider. I will supply you with documentation to submit claims to your insurance if you have Out of Network benefits. I also offer sliding scale on a limited case by case basis.
Photo of Sameera Malik, Clinical Social Work/Therapist, MSW, LCSW
Sameera Malik
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (314) 254-9288

Qualifications

  • Verified by Psychology Today Licensed by State of Missouri / 2015039460 Sameera Malik
  • Education and Years In Practice

  • In Practice for 15 years
  • Attended Saint Louis University, MSW, Graduated 2013
  • Additional Credentials

  • Certificate from Greentree Certification - ADHD Clinical Services Provider 587032 / 2023
Photo of Sameera Malik, Clinical Social Work/Therapist, MSW, LCSW
Sameera Malik
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (314) 254-9288
Photo of Sameera Malik, Clinical Social Work/Therapist, MSW, LCSW
Sameera Malik
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (314) 254-9288

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Depression

Expertise

  • Behavioral Issues
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Impulse Control Disorders
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Thinking Disorders
  • Trauma and PTSD
"
My clients are often seeking to understand themselves better - especially their challenges with motivation, focus, follow through, that then negatively impacts their personal and professional lives. Initially, you can expect a decrease in symptoms and an increase in understanding and validation. Followed by an increase in self empowerment through skills building and knowledge of your wiring.
Photo of Sameera Malik, Clinical Social Work/Therapist, MSW, LCSW
Sameera Malik
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (314) 254-9288
"
My clients are often seeking to understand themselves better - especially their challenges with motivation, focus, follow through, that then negatively impacts their personal and professional lives. Initially, you can expect a decrease in symptoms and an increase in understanding and validation. Followed by an increase in self empowerment through skills building and knowledge of your wiring.
Photo of Sameera Malik, Clinical Social Work/Therapist, MSW, LCSW
Sameera Malik
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (314) 254-9288

2 Endorsements

Whig Mullins
Whig Mullins
Clinical Social Work/TherapistLCSWMSWBSNRNBS
Ms. Malik provides insight and highest quality therapy services for people suffering from over-control of emotions, anxiety, trauma, PTSD, and much more. Working with adults, Ms. Malik has assisted individuals and couples to lead significantly better, happ...

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

I also speak

Punjabi
Urdu

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

I also speak

Punjabi
Urdu

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Multicultural
  • Narrative
  • Psychoanalytic
  • Radically Open DBT
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I most often use principles and skills from the behavioral therapies, Cognitive Behavioral, Dialectical Behavioral, and Radically Open Dialectical Behavioral. These are skills based therapies that include psychoeducation - so the understanding of WHY along with WHAT to do to change that with specific skills. Together we will formulate a treatment plan that best supports your identified goals.
Photo of Sameera Malik, Clinical Social Work/Therapist, MSW, LCSW
Sameera Malik
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (314) 254-9288
"
I most often use principles and skills from the behavioral therapies, Cognitive Behavioral, Dialectical Behavioral, and Radically Open Dialectical Behavioral. These are skills based therapies that include psychoeducation - so the understanding of WHY along with WHAT to do to change that with specific skills. Together we will formulate a treatment plan that best supports your identified goals.
Photo of Sameera Malik, Clinical Social Work/Therapist, MSW, LCSW
Sameera Malik
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (314) 254-9288

Location

Primary Location

Core Counseling & Consulting, LLC

11709 Old Ballas Road

Suite 205

Creve Coeur, MO 63141

(314) 254-9288
"
I offer therapy in person or online as needed. I am available for both day and evening appointments when my schedule allows.
Photo of Sameera Malik, Clinical Social Work/Therapist, MSW, LCSW
Sameera Malik
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (314) 254-9288
"
I offer therapy in person or online as needed. I am available for both day and evening appointments when my schedule allows.
Photo of Sameera Malik, Clinical Social Work/Therapist, MSW, LCSW
Sameera Malik
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (314) 254-9288