
Samaya Christmas @ Better You Counseling Services
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Bowie, MD 20716
Connect with Samaya Christmas @ Better You Counseling Services

I believe that we all have a clear sense of what we want or need in life—whether it’s peace, joy, love, or meaningful connections. However, the path to achieving these goals can sometimes be unclear, especially when life presents unexpected challenges or when our own thoughts, behaviors, and habits create.
At Better You, our mission is to help you become the best version of yourself or, to discover the person you’ve always wanted to be. We will work together to explore your unique journey, address your challenges, and celebrate your strengths. We are dedicated to uncovering new perspectives and achieving personal growth.
We know how important it is to find the right therapist, and we want you to feel confident in your choice. Knowing what to expect from therapy can help you decide if we're the right fit for you. Check out our website to learn more about what we specialize in and how we approach treatment!
Email Samaya Christmas @ Better You Counseling Services now for a free 15 minute consultation
Connect with Samaya Christmas @ Better You Counseling Services

Finances
Fees
- Individual Sessions $145
- Couple Sessions $155
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa, Zelle
Insurance
- Aetna
- Cigna and Evernorth
Check fees and, if listed, ask to verify your insurance coverage. Email

Samaya Christmas @ Better You Counseling Services
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC12363 Samaya Christmas
- In Practice for 6 Years
- Attended Trinity Washington University , Masters in Clinical Mental Health Counseling, Graduated 2019
Licensed Professional Counselor: Samaya Christmas
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Anger Management
- Coping Skills
- Divorce
- Family Conflict
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Stress
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- Family / Marital
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas

Samaya Christmas @ Better You Counseling Services
Licensed Professional Counselor, LPC