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Photo of Samara Stone — Find Relief From Chronic Stress, LMFT, Marriage & Family Therapist
Samara Stone — Find Relief From Chronic Stress
Marriage & Family Therapist, LMFT
Photo of Samara Stone — Find Relief From Chronic Stress, LMFT, Marriage & Family Therapist

Samara Stone — Find Relief From Chronic Stress

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Santa Clara, CA 95054
Let's Connect (408) 676-3753
Photo of Samara Stone — Find Relief From Chronic Stress, LMFT, Marriage & Family Therapist
For perfectionists, people-pleasers, and high achievers, life can feel like a constant climb. You might be bracing for “what-ifs,” preparing for worst-case scenarios, replaying conversations, or pushing yourself to do more, but it never feels like enough. Perhaps you’re so focused on others’ needs that yours repeatedly get sidelined. With the weight of it all you may feel overwhelmed, irritable, or resentful, too restless to relax, or have struggles with setting boundaries, procrastination, and self-doubt. Our sessions offer a place to step off that relentless path and begin finding your way towards relief.
Together, we’ll turn down the inner critic, dial back the pressure to overdo, and soothe the anxiety that keeps you up at night. You’ll gain the tools to let go of these draining patterns and start creating a life that feels fulfilling and unburdened. With compassionate support and practical strategies, you'll regain a sense of calm and confidence.
You deserve to feel at home in your life and at ease in your own skin. If you’re exhausted by chasing perfection, tired of keeping others happy at your expense, or worn out by a mind that won't turn off, let’s talk. Schedule a free call to explore how I can support you to feel more present, more yourself, and more connected to what truly matters to you.
Call or Samara Stone — Find Relief From Chronic Stress now for a free 15 minute consultation - (408) 676-3753

My Practice at a Glance

Available both in-person and online

Santa Clara, CA 95054

(408) 676-3753

Palo Alto, CA 94306

Offering convenient online sessions across CA and walk-and-talk therapy in the SF Bay Area, with flexible scheduling M-F to meet your needs.
I specialize in Stress, Anxiety and Self Esteem 
$210 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (408) 676-3753
Photo of Samara Stone — Find Relief From Chronic Stress, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Santa Clara, CA 95054

(408) 676-3753

Palo Alto, CA 94306

Offering convenient online sessions across CA and walk-and-talk therapy in the SF Bay Area, with flexible scheduling M-F to meet your needs.
I specialize in Stress, Anxiety and Self Esteem 
$210 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $210
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Cigna and Evernorth
  • Out of Network
"
I'm in-network with Aetna and Cigna and provide superbills for clients seeking out-of-network reimbursement. If finances are a concern, let's discuss options to make therapy affordable.
Call or for a free 15 minute consultation now - (408) 676-3753
Photo of Samara Stone — Find Relief From Chronic Stress, LMFT, Marriage & Family Therapist
Samara Stone — Find Relief From Chronic Stress
Marriage & Family Therapist, LMFT
"
I'm in-network with Aetna and Cigna and provide superbills for clients seeking out-of-network reimbursement. If finances are a concern, let's discuss options to make therapy affordable.
Call or for a free 15 minute consultation now - (408) 676-3753
Photo of Samara Stone — Find Relief From Chronic Stress, LMFT, Marriage & Family Therapist
Samara Stone — Find Relief From Chronic Stress
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT 51367 Samara Stone
Feel free to ask about qualifications and training experience. or (408) 676-3753
Photo of Samara Stone — Find Relief From Chronic Stress, LMFT, Marriage & Family Therapist
Samara Stone — Find Relief From Chronic Stress
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (408) 676-3753
Photo of Samara Stone — Find Relief From Chronic Stress, LMFT, Marriage & Family Therapist
Samara Stone — Find Relief From Chronic Stress
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Stress
  • Anxiety
  • Self Esteem

Expertise

  • Addiction
  • Alcohol Use
  • Burnout
  • Caregivers
  • Coping Skills
  • Depression
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Sleep or Insomnia
  • Substance Use
  • Therapy for therapists
  • Women's Issues
"
I support adults who are overwhelmed with life's demands, especially perfectionists, people-pleasers, and high achievers who are stuck in cycles of stress. Our work may involve learning how to reduce anxiety and overthinking, soften the way you talk to yourself, set healthier boundaries, effectively communicate your needs, and cultivate a more balanced life so you can feel grounded and capable.
Call or for a free 15 minute consultation now - (408) 676-3753
Photo of Samara Stone — Find Relief From Chronic Stress, LMFT, Marriage & Family Therapist
Samara Stone — Find Relief From Chronic Stress
Marriage & Family Therapist, LMFT
"
I support adults who are overwhelmed with life's demands, especially perfectionists, people-pleasers, and high achievers who are stuck in cycles of stress. Our work may involve learning how to reduce anxiety and overthinking, soften the way you talk to yourself, set healthier boundaries, effectively communicate your needs, and cultivate a more balanced life so you can feel grounded and capable.
Call or for a free 15 minute consultation now - (408) 676-3753
Photo of Samara Stone — Find Relief From Chronic Stress, LMFT, Marriage & Family Therapist
Samara Stone — Find Relief From Chronic Stress
Marriage & Family Therapist, LMFT

2 Endorsements

Cora Taylor
Cora Taylor
Marriage & Family TherapistMALMFT
Samara is an incredibly insightful, compassionate, and effective therapist. She is passionate about what she does and I always feel truly heard by her. She's really good at meeting people where they are at with kindness and grace.
Felicia Hermle
Felicia Hermle
Clinical Social Work/TherapistLCSWCADC-II
Samara, my clinical supervisor, has profoundly impacted my growth as a clinician. Her thoughtfulness, intentionality, and encouragement have shaped my practice. Her ability to create a safe space for healing is exceptional, making her influence invaluable.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
"
In our sessions, we'll explore what's beneath your daily stresses and struggles. Using a blend of mindful awareness, reflective inquiry, and actionable steps, you'll learn to notice your needs, tap into your strengths, and make choices that align with your values. Together, we'll work to bring clarity and self-understanding so you can make the changes that feel right for you.
Call or for a free 15 minute consultation now - (408) 676-3753
Photo of Samara Stone — Find Relief From Chronic Stress, LMFT, Marriage & Family Therapist
Samara Stone — Find Relief From Chronic Stress
Marriage & Family Therapist, LMFT
"
In our sessions, we'll explore what's beneath your daily stresses and struggles. Using a blend of mindful awareness, reflective inquiry, and actionable steps, you'll learn to notice your needs, tap into your strengths, and make choices that align with your values. Together, we'll work to bring clarity and self-understanding so you can make the changes that feel right for you.
Call or for a free 15 minute consultation now - (408) 676-3753
Photo of Samara Stone — Find Relief From Chronic Stress, LMFT, Marriage & Family Therapist
Samara Stone — Find Relief From Chronic Stress
Marriage & Family Therapist, LMFT

Location

Primary Location

Santa Clara, CA 95054

(408) 676-3753

Additional Location

Palo Alto, CA 94306

(408) 676-3753
"
Offering convenient online sessions across CA and walk-and-talk therapy in the SF Bay Area, with flexible scheduling M-F to meet your needs.
Call for a free consultation now - (408) 676-3753
Photo of Samara Stone — Find Relief From Chronic Stress, LMFT, Marriage & Family Therapist
Samara Stone — Find Relief From Chronic Stress
Marriage & Family Therapist, LMFT
"
Offering convenient online sessions across CA and walk-and-talk therapy in the SF Bay Area, with flexible scheduling M-F to meet your needs.
Call for a free consultation now - (408) 676-3753
Photo of Samara Stone — Find Relief From Chronic Stress, LMFT, Marriage & Family Therapist
Samara Stone — Find Relief From Chronic Stress
Marriage & Family Therapist, LMFT