Samara Stone — Find Relief From Chronic Stress
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Santa Clara, CA 95054
Let's Connect (408) 676-3753
For perfectionists, people-pleasers, and high achievers, life can feel like a constant climb. You might be bracing for “what-ifs,” preparing for worst-case scenarios, replaying conversations, or pushing yourself to do more, but it never feels like enough. Perhaps you’re so focused on others’ needs that yours repeatedly get sidelined. With the weight of it all you may feel overwhelmed, irritable, or resentful, too restless to relax, or have struggles with setting boundaries, procrastination, and self-doubt. Our sessions offer a place to step off that relentless path and begin finding your way towards relief.
Together, we’ll turn down the inner critic, dial back the pressure to overdo, and soothe the anxiety that keeps you up at night. You’ll gain the tools to let go of these draining patterns and start creating a life that feels fulfilling and unburdened. With compassionate support and practical strategies, you'll regain a sense of calm and confidence.
You deserve to feel at home in your life and at ease in your own skin. If you’re exhausted by chasing perfection, tired of keeping others happy at your expense, or worn out by a mind that won't turn off, let’s talk. Schedule a free call to explore how I can support you to feel more present, more yourself, and more connected to what truly matters to you.
Call or Email Samara Stone — Find Relief From Chronic Stress now for a free 15 minute consultation - (408) 676-3753
Let's Connect (408) 676-3753
Finances
Fees
- Individual Sessions $210
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Out of Network
Call or Email me for a free 15 minute consultation now - (408) 676-3753
Samara Stone — Find Relief From Chronic Stress
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT 51367 Samara Stone
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Self Esteem
Expertise
- Addiction
- Alcohol Use
- Burnout
- Caregivers
- Coping Skills
- Depression
- Life Transitions
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Substance Use
- Therapy for therapists
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
Location
Additional Location
Palo Alto, CA 94306
(408) 676-3753Nearby Areas
Call for a free consultation now - (408) 676-3753
Samara Stone — Find Relief From Chronic Stress
Marriage & Family Therapist, LMFT