Samara Bowser

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today

2216 South Miami Boulevard, Suite 203, Durham, NC 27703

My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. I consider the role of a therapist as helping to educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges.

I specialize in working with individual who struggle with childhood trauma, anxiety related issues, life transitions, depression, and other life experiences that have impacted you in a negative way. I aim to provide an authentic, non-judgmental, laid back experience during sessions assisting individuals to function in their "BEST SELF"!

I collaborate with my clients to gain insight with through patterns, reduce stress and improve their wellbeing. In sessions we'll discuss practical coping skills and discuss how past experiences shape your views and responses. I believe that insight into your patterns can help you make decisions that result in long-lasting change and satisfaction.

Call or Email Samara Bowser now for a free 15 minute consultation - (252) 888-7209

My Practice at a Glance

Available both in-person and online

1 Journey Counseling & Consulting Services, PLLC

2216 South Miami Boulevard

Suite 203

Durham, NC 27703

(252) 888-7209

I specialize in Trauma and PTSD, Anxiety, and Depression

$100 Per Session, I accept insurance

I see individuals, families and groups

Let's Connect (252) 888-7209

My Practice at a Glance

Available both in-person and online

1 Journey Counseling & Consulting Services, PLLC

2216 South Miami Boulevard

Suite 203

Durham, NC 27703

(252) 888-7209

I specialize in Trauma and PTSD, Anxiety, and Depression

$100 Per Session, I accept insurance

I see individuals, families and groups

Finances

Fees

Individual Sessions $100
Couple Sessions $150
Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

Aetna
Anthem | Elevance
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
MedCost
Optum
UMR
UnitedHealthcare UHC | UBH
Out of Network

In the event clients have a high deductible, self pay rates are offered on a sliding fee scale.

Call or Email me for a free 15 minute consultation now - (252) 888-7209

Samara Bowser

Clinical Social Work/Therapist, LCSW

In the event clients have a high deductible, self pay rates are offered on a sliding fee scale.

Call or Email me for a free 15 minute consultation now - (252) 888-7209

Samara Bowser

Clinical Social Work/Therapist, LCSW

Qualifications

Verified by Psychology Today Licensed by State of North Carolina / C011629
Attended North Carolina Central University, Graduated 2016

Feel free to ask about qualifications and training experience. Email or (252) 888-7209

Samara Bowser

Clinical Social Work/Therapist, LCSW

Feel free to ask about qualifications and training experience. Email or (252) 888-7209

Samara Bowser

Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Depression

Expertise

ADHD
Anger Management
Behavioral Issues
Bipolar Disorder
Codependency
Coping Skills
Divorce
Domestic Abuse
Domestic Violence
Grief
Impulse Control Disorders
Mood Disorders
Personality Disorders
Pregnancy, Prenatal, Postpartum
School Issues
Self Esteem
Self-Harming
Sexual Abuse
Spirituality
Stress
Women's Issues

Do these issues align with your needs? Email or (252) 888-7209

Samara Bowser

Clinical Social Work/Therapist, LCSW

Do these issues align with your needs? Email or (252) 888-7209

Samara Bowser

Clinical Social Work/Therapist, LCSW

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family ,

Group

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family ,

Group

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Clinical Supervision and Licensed Supervisors
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Dialectical Behavior (DBT)
EMDR
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Structural Family Therapy
Trauma Focused

Ask about what different forms of therapy will be like. Email or (252) 888-7209

Samara Bowser

Clinical Social Work/Therapist, LCSW

Ask about what different forms of therapy will be like. Email or (252) 888-7209

Samara Bowser

Clinical Social Work/Therapist, LCSW

Groups

Girl C.O.D.E

Hosted by

Samara Bowser

Girl CODE (Confidence Of Determining Excellence) is a self esteem group for females ages 7-11 and 12-16. It is designed to assist young girls in developing a sense of self love and learn to consistently demonstrate the ability to feel good about themselves. This group helps address emotions underlying low self esteem in order to develop a healthy relationship with oneself.

Location

2402 South Miami Boulevard

Suite 108

Durham, NC 27703

Email Samara Bowser about this group or call - (252) 888-7209

Journey of Purpose

Hosted by

Samara Bowser

Journey of Purpose is a trauma-focused group for children/adolescents/parents who have experienced trauma. These group sessions aim to provide a sense of safety and psychoeducation regarding how trauma negatively impacts the brain's development within children with a strong focus in CBT. This group can be trauma specific that seeks to provide the child with returning to their pre-trauma level of functioning.

Location

2402 South Miami Boulevard

Suite 108

Durham, NC 27703

Email Samara Bowser about this group or call - (252) 888-7209

Location

Primary Location

1 Journey Counseling & Consulting Services, PLLC

2216 South Miami Boulevard

Suite 203

Durham, NC 27703

(252) 888-7209

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Northeast

Call for a free consultation now - (252) 888-7209

Samara Bowser

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (252) 888-7209

Samara Bowser

Clinical Social Work/Therapist, LCSW

Last Modified: 3 Aug 2023