Downers Grove
Photo of Samantha Proctor, Counselor, MS, LCPC
Samantha Proctor
Counselor, MS, LCPC
Email Me
(630) 296-5731 Call Me
(630) 296-5731 Call Me
or
Email Me
Photo of Samantha Proctor, Counselor, MS, LCPC

Samantha Proctor

Counselor, MS, LCPC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (630) 296-5731
Photo of Samantha Proctor, Counselor, MS, LCPC
Available both in-person and online
1121 Warren Ave Suite 160 Downers Grove, IL 60515
My website
My clients are often navigating stress, anxiety, life transitions, relationship challenges, or feelings of burnout. They may feel overwhelmed, stuck, or unsure how to move forward, but are motivated to better understand themselves and create meaningful change. Many want to develop healthier coping strategies, improve communication and boundaries, and build a more balanced and fulfilling life.
I take a holistic and collaborative approach to therapy, working with clients to identify strengths, develop practical coping skills, and set goals that align with their needs and values. I provide a supportive, nonjudgmental space where clients can gain insight, build resilience, and work toward lasting personal growth.
Taking the first step toward therapy can feel challenging, but you do not have to navigate things alone. When you feel ready, I welcome the opportunity to work together toward the change and balance you are seeking. It is possible to see the light, even when you are standing in the dark.
Call or Samantha Proctor now for a free 15 minute consultation - (630) 296-5731

My Practice at a Glance

Available both in-person and online
Murray Mental Health PLLC

Murray Mental Health

1121 Warren Ave

Suite 160

Downers Grove, IL 60515 map

 (630) 296-5731
My website
I offer both in person and virtual therapy sessions Monday through Friday, daytime and evening appointments available.
I specialize in Anxiety, Depression and Relationship Issues 
$160 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (630) 296-5731
Photo of Samantha Proctor, Counselor, MS, LCPC

My Practice at a Glance

Available both in-person and online
Murray Mental Health PLLC

Murray Mental Health

1121 Warren Ave

Suite 160

Downers Grove, IL 60515 map

 (630) 296-5731
My website
I offer both in person and virtual therapy sessions Monday through Friday, daytime and evening appointments available.
I specialize in Anxiety, Depression and Relationship Issues 
$160 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ComPsych
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
Our office handles all billing and submitting of claims to the insurance company. Benefit verification is available upon request.
Photo of Samantha Proctor, Counselor, MS, LCPC
Samantha Proctor
Counselor, MS, LCPC
Call or for a free 15 minute consultation now - (630) 296-5731
"
Our office handles all billing and submitting of claims to the insurance company. Benefit verification is available upon request.
Photo of Samantha Proctor, Counselor, MS, LCPC
Samantha Proctor
Counselor, MS, LCPC
Call or for a free 15 minute consultation now - (630) 296-5731

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 180.016804 Samantha Kovac

    • Education and Years In Practice

  • Attended Benedictine University, MS in Clinical Psychology, Graduated 2022

    • Additional Credentials

  • Certificate from Certified Clinical Trauma Professional - Evergreen Certifications 393996 / 2026
"
I have 5 years of experience helping individuals manage their mental health and life stressors. In addition to my clinical work, I have 8 years of experience as the office manager of two private practices.
Photo of Samantha Proctor, Counselor, MS, LCPC
Samantha Proctor
Counselor, MS, LCPC
Call or for a free 15 minute consultation now - (630) 296-5731
"
I have 5 years of experience helping individuals manage their mental health and life stressors. In addition to my clinical work, I have 8 years of experience as the office manager of two private practices.
Photo of Samantha Proctor, Counselor, MS, LCPC
Samantha Proctor
Counselor, MS, LCPC
Call or for a free 15 minute consultation now - (630) 296-5731

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Bisexual
  • Body Image
  • Codependency
  • Coping Skills
  • Family Conflict
  • First Responders
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with anxiety and depression related to work, relationships, and life transitions. As we begin treatment, we will explore your presenting concerns and collaborate to create a treatment plan to address symptoms, while also building healthy habits. Most clients will begin to see a gradual lifting of symptoms within the first month of practicing coping skills.
Photo of Samantha Proctor, Counselor, MS, LCPC
Samantha Proctor
Counselor, MS, LCPC
Call or for a free 15 minute consultation now - (630) 296-5731
"
I work with clients who may be struggling with anxiety and depression related to work, relationships, and life transitions. As we begin treatment, we will explore your presenting concerns and collaborate to create a treatment plan to address symptoms, while also building healthy habits. Most clients will begin to see a gradual lifting of symptoms within the first month of practicing coping skills.
Photo of Samantha Proctor, Counselor, MS, LCPC
Samantha Proctor
Counselor, MS, LCPC
Call or for a free 15 minute consultation now - (630) 296-5731

2 Endorsements

Dr. Olivia O'Hare
Dr. Olivia O'Hare
Clinical Social Work/Therapist, DSW, LCSW, SAP, CCTP
Sam is a great colleague and therapist. She is grounded and insightful, offering strong advice and support to anyone she interacts with. Sam is direct and clear in her communication. Sam has a wealth of knowledge and is strongly recommended by me.
Carolyn Murray
Carolyn Murray
Counselor, MS, LCPC
I've had the pleasure of working with Sam and can confidently say she is a thoughtful, skilled, and deeply compassionate therapist. Sam creates a safe, supportive space for clients and brings both insight and warmth to every session.

Part of Murray Mental Health PLLC

View Practice
Photo of Samantha Proctor, Counselor, MS, LCPC
Samantha Proctor
Counselor, MS, LCPC
Photo of Carolyn Murray, Counselor, MS, LCPC
Carolyn Murray
Counselor, MS, LCPC

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Person-Centered
"
I use a holistic approach to help address your emotional, psychological, and physical needs. With a foundation in client centered therapy, I will work with you to identify and establish a treatment plan that is unique to you and your specific needs. I will teach you evidence based tools and skills to help you build healthier lifestyle and gain a better understanding of yourself.
Photo of Samantha Proctor, Counselor, MS, LCPC
Samantha Proctor
Counselor, MS, LCPC
Call or for a free 15 minute consultation now - (630) 296-5731
"
I use a holistic approach to help address your emotional, psychological, and physical needs. With a foundation in client centered therapy, I will work with you to identify and establish a treatment plan that is unique to you and your specific needs. I will teach you evidence based tools and skills to help you build healthier lifestyle and gain a better understanding of yourself.
Photo of Samantha Proctor, Counselor, MS, LCPC
Samantha Proctor
Counselor, MS, LCPC
Call or for a free 15 minute consultation now - (630) 296-5731

Location

Primary Location

Murray Mental Health

1121 Warren Ave

Suite 160

Downers Grove, IL 60515

(630) 296-5731

Email Me

My website

Group Practice

Murray Mental Health PLLC

Nearby Areas

Cities

Counties

Zips

"
I offer both in person and virtual therapy sessions Monday through Friday, daytime and evening appointments available.
Photo of Samantha Proctor, Counselor, MS, LCPC
Samantha Proctor
Counselor, MS, LCPC
Call for a free consultation now - (630) 296-5731
"
I offer both in person and virtual therapy sessions Monday through Friday, daytime and evening appointments available.
Photo of Samantha Proctor, Counselor, MS, LCPC
Samantha Proctor
Counselor, MS, LCPC
Call for a free consultation now - (630) 296-5731