Photo of Samantha Ortego, LMHC, E-CYT
Samantha Ortego
LMHC, E-CYT
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Samantha Ortego

LMHC, E-CYT

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
12058 San Jose Boulevard, Suite 602, Jacksonville, FL 32223
Call Me
Available both in-person and online
12058 San Jose Boulevard Suite 602 Jacksonville, FL 32223
Let's Connect (904) 344-0311
Photo of Samantha Ortego, LMHC, E-CYT
You’re a high-functioning woman who looks like you have it all together but inside, you feel anxious, overwhelmed, or disconnected. You may struggle with overthinking, burnout, or repeating painful relationship patterns. You’re tired of just coping and ready to feel calm, secure, and fully yourself again.
I help women regulate their nervous system, heal trauma, and break unhealthy patterns using somatic therapy, inner child work, and trauma-informed care. This isn’t just talk therapy in my office you’ll learn how to feel safer in your body, respond differently to triggers, and create lasting change.
You don’t have to keep doing this alone. Therapy with me is a space where you can exhale, feel understood, and begin to truly heal not just keep managing. If you’re ready for real change and deeper connection, I invite you to reach out and see if we’re a good fit.
Call or Samantha Ortego now for a free 15 minute consultation - (904) 344-0311

My Practice at a Glance

Available both in-person and online

The Conscious Approach

12058 San Jose Boulevard

Suite 602

Jacksonville, FL 32223 map

(904) 344-0311
My website
I offer in person sessions at my office and telehealth for anyone looking to do therapy from home.
I specialize in Anxiety, Trauma and PTSD and Women's Issues 
$170 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (904) 344-0311
Photo of Samantha Ortego, LMHC, E-CYT

My Practice at a Glance

Available both in-person and online

The Conscious Approach

12058 San Jose Boulevard

Suite 602

Jacksonville, FL 32223 map

(904) 344-0311
My website
I offer in person sessions at my office and telehealth for anyone looking to do therapy from home.
I specialize in Anxiety, Trauma and PTSD and Women's Issues 
$170 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $170
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
Photo of Samantha Ortego, LMHC, E-CYT
Samantha Ortego
LMHC, E-CYT
Check fees and, if listed, ask to verify your insurance coverage. or (904) 344-0311
Photo of Samantha Ortego, LMHC, E-CYT
Samantha Ortego
LMHC, E-CYT
Check fees and, if listed, ask to verify your insurance coverage. or (904) 344-0311

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / Mh23403 Samantha Ortego
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended University of North Florida, Mental Health Counseling, Graduated 2014
  • Additional Credentials

  • Membership with Chi Sigma Iota 2013
  • Certificate from Amrit Yoga Insititute Yoga Therapist and Yoga Nidra Facilitator / 2017
"
My extensive training and credentials in psychology, yoga therapy, EMDR, somatics and energy healing empower me to provide transformative services.
Photo of Samantha Ortego, LMHC, E-CYT
Samantha Ortego
LMHC, E-CYT
Call or for a free 15 minute consultation now - (904) 344-0311
"
My extensive training and credentials in psychology, yoga therapy, EMDR, somatics and energy healing empower me to provide transformative services.
Photo of Samantha Ortego, LMHC, E-CYT
Samantha Ortego
LMHC, E-CYT
Call or for a free 15 minute consultation now - (904) 344-0311

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Women's Issues

Expertise

  • Addiction
  • Anger Management
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Emotional Disturbance
  • Grief
  • Impulse Control Disorders
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Psychedelic Integration
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
"
Healing is an intimate dance of courage and vulnerability. In therapy, we'll embark on a transformative journey together, unraveling the layers of pain, empowering your spirit, and nurturing your growth. With compassion as our guide, we'll create a sacred space for healing where authenticity thrives, and true liberation unfolds.
Photo of Samantha Ortego, LMHC, E-CYT
Samantha Ortego
LMHC, E-CYT
Call or for a free 15 minute consultation now - (904) 344-0311
"
Healing is an intimate dance of courage and vulnerability. In therapy, we'll embark on a transformative journey together, unraveling the layers of pain, empowering your spirit, and nurturing your growth. With compassion as our guide, we'll create a sacred space for healing where authenticity thrives, and true liberation unfolds.
Photo of Samantha Ortego, LMHC, E-CYT
Samantha Ortego
LMHC, E-CYT
Call or for a free 15 minute consultation now - (904) 344-0311


Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Single Parent

Age

Adults

Participants

Individuals
Group

Communities

Single Parent

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • EMDR
  • Emotionally Focused
  • Energy Psychology
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Somatic
  • Transpersonal
  • Trauma Focused
  • Yoga Nidra
  • Yoga Therapy
"
Walk and Talk sessions available.
Photo of Samantha Ortego, LMHC, E-CYT
Samantha Ortego
LMHC, E-CYT
Call or for a free 15 minute consultation now - (904) 344-0311
"
Walk and Talk sessions available.
Photo of Samantha Ortego, LMHC, E-CYT
Samantha Ortego
LMHC, E-CYT
Call or for a free 15 minute consultation now - (904) 344-0311

Location

Primary Location

The Conscious Approach

12058 San Jose Boulevard

Suite 602

Jacksonville, FL 32223

(904) 344-0311

Nearby Areas

"
I offer in person sessions at my office and telehealth for anyone looking to do therapy from home.
Photo of Samantha Ortego, LMHC, E-CYT
Samantha Ortego
LMHC, E-CYT
Call for a free consultation now - (904) 344-0311
"
I offer in person sessions at my office and telehealth for anyone looking to do therapy from home.
Photo of Samantha Ortego, LMHC, E-CYT
Samantha Ortego
LMHC, E-CYT
Call for a free consultation now - (904) 344-0311