Samantha
Counselor, PhD, LMHC, NCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (845) 443-4294
You are trying to juggle it all—busy schedules, difficult life transitions, relationships and family demands, but you feel like you are running on empty. Anxiety, burnout, and situational depression can make you feel disconnected from yourself and the people you love most. You might notice your mind racing, a heavy sense of dread, or feeling distracted and physically drained.
Whether you are a young adult navigating the pressure of building your future, or a parent managing a busy household, a sense of balance can feel far out of your reach. I specialize in helping individuals and families conquer life's most overwhelming stages.
As a PhD therapist, wife and homeschooling mother of two, I understand the beautiful, yet overwhelming reality of managing a busy life. Together, we can quiet the chaos, lift the fog, and build the healthy boundaries you need to thrive. Therapy with me is collaborative, warm, and tailored to finding strategies that actually work for your life.
We will use humor and fun analogies to make concepts easy to apply. Pairing your existing strengths with evidence-based techniques, we will challenge negative patterns and manage intense emotions in the moment. Let’s reclaim your time and energy and bring peace back to your routine. You're worth it!
Reach out today for a free consultation.
Call or Email Samantha Lee now for a free 15 minute consultation - (845) 443-4294
Let's Connect (845) 443-4294
Finances
Fees
- Individual Sessions $135
- Couple Sessions $165
Payment Methods
American Express, Check, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna EAP
- Highmark BCBS of Western New York
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare / Optum EAP
- UnitedHealthcare / Optum Medicaid
- Out of Network
Samantha Lee
Counselor, PhD, LMHC, NCC
Call or Email me for a free 15 minute consultation now - (845) 443-4294
Qualifications
- Verified by Psychology Today Licensed by State of New York / 018080 Samantha Lee
- In Practice for 21 years
- Attended Pace University, PhD, Graduated 2024
- Certificate from National Board for Certified Counselors 94322 / 2005
- Degree/Diploma from Pace University Master of Science- Mental Health Counseling / 2004
Education and Years In Practice
Additional Credentials
Samantha Lee
Counselor, PhD, LMHC, NCC
Call or Email me for a free 15 minute consultation now - (845) 443-4294
Specialties and Expertise
Expertise
- Anxiety
- Burnout
- Depression
- Emotional Regulation
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Samantha Lee
Counselor, PhD, LMHC, NCC
Call or Email me for a free 15 minute consultation now - (845) 443-4294
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family / Marital
- Mindfulness-Based (MBCT)
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Samantha Lee
Counselor, PhD, LMHC, NCC
Call or Email me for a free 15 minute consultation now - (845) 443-4294