Samantha Lanza

Mental Health Counselor, LMHC, LPC

Samantha Lanza

Mental Health Counselor, LMHC, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Danbury, CT 06810

(475) 281-3538

Let's Connect (475) 281-3538

Are you feeling unsure of who you are, struggling with self-esteem, or finding relationships difficult? You may be living with anxiety, depression, past trauma, or disordered eating, and often feel overwhelmed or disconnected from yourself. You’re longing to heal, feel more at ease in your own skin, and build kinder, healthier relationships with yourself and others. If this resonates with you, you’re in the right place.

I offer a compassionate, client-centered space to build self-worth, develop healthier coping skills, and reconnect with yourself. I am DBT, CBT and ACT certified and have dedicated myself to the specialty of eating disorders.

Whether you’re feeling lost, overwhelmed, or disconnected from yourself, you’re not alone—and you don’t have to navigate it on your own. Healing is possible, even if it doesn’t feel that way right now. If you’re ready to take the next step or simply want a safe place to begin, I invite you to reach out. I’d be honored to support you on your journey.

Call or Email Samantha Lanza now for a free 15 minute consultation - (475) 281-3538

My Practice at a Glance

Available online only

Danbury, CT 06810

(475) 281-3538

My website

I offer zoom sessions only at this time. I am available most weekdays and offer some weekend availability as well.

I specialize in Coping Skills, Grief and Eating Disorders

$85 Per Session

I see individuals, couples and families

Welcome! My practice is called New Dawn therapy. I named it after my mom who is my inspiration. Every day is a new dawn and new beginning!

Let's Connect (475) 281-3538

My Practice at a Glance

Available online only

Danbury, CT 06810

(475) 281-3538

My website

I offer zoom sessions only at this time. I am available most weekdays and offer some weekend availability as well.

I specialize in Coping Skills, Grief and Eating Disorders

$85 Per Session

I see individuals, couples and families

Welcome! My practice is called New Dawn therapy. I named it after my mom who is my inspiration. Every day is a new dawn and new beginning!

Finances

Fees

Individual Sessions $85
Couple Sessions $125
Sliding scale: apply if you may be eligible

Payment Methods

Venmo, Zelle

Therapy should be accessible and affordable for all which is why I offer sliding scale based off your income. I can provide a superbill for insurance reimbursement. Please reach out with any questions and I am happy to work with you.

Samantha Lanza

Mental Health Counselor, LMHC, LPC

Call or Email me for a free 15 minute consultation now - (475) 281-3538

Samantha Lanza

Mental Health Counselor, LMHC, LPC

Call or Email me for a free 15 minute consultation now - (475) 281-3538

Qualifications

Verified by Psychology Today Licensed by State of New York / 016779 Samantha Lanza

License state differs from primary location state.

Additional Credentials

License: State of Connecticut 9277 / 2025

I am licensed in both NY and CT and hold additional certifications in DBT, CBT, and ACT. I am dedicating myself to the specialty of treating eating disorders.

Samantha Lanza

Mental Health Counselor, LMHC, LPC

Call or Email me for a free 15 minute consultation now - (475) 281-3538

I am licensed in both NY and CT and hold additional certifications in DBT, CBT, and ACT. I am dedicating myself to the specialty of treating eating disorders.

Samantha Lanza

Mental Health Counselor, LMHC, LPC

Call or Email me for a free 15 minute consultation now - (475) 281-3538

Specialties and Expertise

Top Specialties

Coping Skills
Grief
Eating Disorders

Expertise

ADHD
Anxiety
Bisexual
Body Image
Career Counseling
Codependency
Depression
Family Conflict
Lesbian
LGBTQ+
Obsessive-Compulsive (OCD)
Relationship Issues
Self Esteem
Self-Harming
Stress
Trauma and PTSD
Women's Issues

I mainly treat relationship/family conflicts, anxiety and depression, trauma and am dedicating myself to the specialization of treating eating disorders. During our sessions I like to delve deep and get to the root of it all. Whether it be trauma, grief/loss or negative core beliefs we will tackle this together.

Samantha Lanza

Mental Health Counselor, LMHC, LPC

Call or Email me for a free 15 minute consultation now - (475) 281-3538

Samantha Lanza

Mental Health Counselor, LMHC, LPC

Call or Email me for a free 15 minute consultation now - (475) 281-3538

3 Endorsements

Angela Obernesser

Counselor, LMHC

Samantha is kind, compassionate, and professional. She provides comprehensive care and a warm environment. She is always working to go the extra mile for her clients!

Kaitlyn Devrous

Counselor, LMHC-D, LPC

Sam is a compassionate, thoughtful, and welcoming therapist. She is excellent at providing a warm and supportive environment while also helping to push you to be your best self.

Allyson Antonacci

Mental Health Counselor, LMHC, DP

Sam presents with a supportive yet challenging nature. Her dedication toward supporting those struggling with eating disorders is evident. Don't be surprised if there are some laughs in sessions with Sam, she's known to make people smile.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Eclectic
Humanistic
Integrative
Internal Family Systems (IFS)
Interpersonal
Motivational Interviewing
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I really enjoy utilizing a person-centered eclectic experience to tailor therapy to the needs of the client rather than a one size fits all approach.

Samantha Lanza

Mental Health Counselor, LMHC, LPC

Call or Email me for a free 15 minute consultation now - (475) 281-3538

I really enjoy utilizing a person-centered eclectic experience to tailor therapy to the needs of the client rather than a one size fits all approach.

Samantha Lanza

Mental Health Counselor, LMHC, LPC

Call or Email me for a free 15 minute consultation now - (475) 281-3538

Location

Primary Location

Danbury, CT 06810

(475) 281-3538

Email me

My website

Nearby Areas

Cities

Counties

Fairfield

Zips

I offer zoom sessions only at this time. I am available most weekdays and offer some weekend availability as well.

Samantha Lanza

Mental Health Counselor, LMHC, LPC

Call for a free consultation now - (475) 281-3538

I offer zoom sessions only at this time. I am available most weekdays and offer some weekend availability as well.

Samantha Lanza

Mental Health Counselor, LMHC, LPC

Call for a free consultation now - (475) 281-3538

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