Samantha Lalama
Associate Professional Counselor, MS, LAPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3402 Washington Road, Suite 304, McMurray, PA 15317
Let's Connect (412) 545-6453
Have you found it difficult to live your life authentically? Have you ever felt out of place or different? You are not alone. I value an integrative approach to therapy which allows me to tailor my treatment methods to work best with each individual as no two people are the same. Focusing on a holistic point of view, I encourage self-discovery through the mind, body, relationships, spirituality, thoughts, and emotions. A large part of my work includes mindfulness-based cognitive behavioral therapy which aids in connecting thoughts and emotions to promote healthy behavior.
I provide individual, couple, and group counseling services to clients across the lifespan with various mental health issues, such as anxiety, ADHD, women's issues, depression, trauma, and relationship problems. My integrative approach includes Gestalt and solution-focused therapy with a foundation of mindfulness.
Aside from my education in clinical mental health counseling, I have a background in alternative practices such as meditation, breath work, yoga, and energy healing. These healing modalities can serve as a wonderful add-on to traditional therapeutic approaches for those interested. I can't wait to meet you.
Call or Email Samantha Lalama now for a free 15 minute consultation - (412) 545-6453
Let's Connect (412) 545-6453
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Highmark
- Optum
- UnitedHealthcare UHC | UBH
- University of Pittsburgh Medical Center (UPMC) Hea
Check fees and, if listed, ask to verify your insurance coverage. Email or (412) 545-6453
Samantha Lalama
Associate Professional Counselor, MS, LAPC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / APC000216 Samantha Lalama
- In Practice for 1 Year
- Certificate from National Board of Certified Counselors 1730308 / 2024
- Certificate from ADHD Certified Clinical Service Provider ADHD-CCSP / 2024
- Attended Duquesne University, M.S., Clinical Mental Health Counseling, Graduated 2023
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Women's Issues
Expertise
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Child
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Relationship Issues
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Gestalt
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (412) 545-6453
Samantha Lalama
Associate Professional Counselor, MS, LAPC, NCC