Samantha Howard
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Pacifica, CA 94044
Let's Connect (650) 675-2174
Are you feeling the pressure to make 2025 YOUR year? Do you have personal goals but are not sure where to start? I strive to provide a non-judgmental and safe place for individuals where it feels safe for personal discovery and growth. I am compassionate in helping my clients define, identify, and practice self-compassion along their journey. Together, we can identify and process areas of discomfort, practice self-regulation and coping skills, and reframe negative thought patterns.
I specialize in supporting adults with anxiety, life transitions across the life span, identifying a sense of self-worth, processing childhood trauma, relationship challenges, and setting boundaries. Life-transitions range from graduating from college, moving, becoming a new parent, ending a relationship, retirement or moving through the unexpected.
As a client-centered therapist, I have a mind-body approach looking at how stress impacts our whole body. Using Walk & Talk sessions for restorative benefits, we learn to move through our emotions while processing and reframing our thoughts. I also offer Telehealth sessions where you can prioritize therapy in your daily schedule.
Call or Email Samantha Howard now for a free 15 minute consultation - (650) 675-2174
Let's Connect (650) 675-2174
Finances
Fees
- Individual Sessions $210
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (650) 675-2174
Samantha Howard
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 113483 Samantha Howard
- In Practice for 11 Years
- Membership with California Association of Marriage and Family Therapists
- Attended Notre Dame de Namur University, Master's in Clinical Psychology/LMFT/LPCC, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (650) 675-2174
Samantha Howard
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Relationship Issues
Expertise
- Coping Skills
- Depression
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (650) 675-2174
Samantha Howard
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- EcoTherapy
- Emotional Freedom Technique/Tapping
- Humanistic
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (650) 675-2174
Samantha Howard
Marriage & Family Therapist, LMFT
Location
Additional Location
Burlingame, CA 94010
(650) 675-2174Nearby Areas
Call for a free consultation now - (650) 675-2174
Samantha Howard
Marriage & Family Therapist, LMFT