Photo of Samantha Garrett - Samantha Garrett - Somatic & IFS Therapist, Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Samantha Garrett - Somatic & IFS Therapist
Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
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Samantha Garrett - Somatic & IFS Therapist

Licensed Professional Counselor, LPC, SAC, SEP, YTT-200 (she, her)

Verified by Psychology Today Verified by Psychology Today
West Bend, WI 53090
Call Us
Available online only
West Bend, WI 53090
Let's Connect (262) 846-5696
Photo of Samantha Garrett - Samantha Garrett - Somatic & IFS Therapist, Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
When life feels overwhelming or unclear, you don’t have to find your way alone. Like a lighthouse offering steady guidance, my work is grounded in the Seven Directions—honoring where you have been, where you are now, and where you are moving. I offer holistic, somatic psychotherapy for adults navigating trauma, anxiety, depression, relationship patterns, or life transitions. In our sessions, we create a compassionate, body-centered space to calm the nervous system and listen to what your body carries. Together, we move at a safe, intentional pace, supporting resilience, connection, and meaningful inner transformation.
I specialize in anxiety and trauma, integrating ancestral and somatic wisdom practices to support deep, lasting change. Using a body-centered approach, I blend Somatic Psychotherapy, Internal Family Systems, Reiki, Vibroacoustic Therapy, Mindfulness, and targeted CBT techniques, supporting clarity, grounding, and embodied healing.
When life feels overwhelming or directionless, you don’t have to navigate it alone. Like a lighthouse in the storm, therapy offers steady guidance, grounding, and clarity when the waters feel rough. Reach out today to reconnect with your inner compass and begin moving forward with support.
Call or Samantha Garrett - Somatic & IFS Therapist now for a free 15 minute consultation - (262) 846-5696

Practice at a Glance

Available online only

West Bend, WI 53090

(262) 846-5696
Website
I see clients virtually. In-person sessions, in West Bend, WI may also include energy work & sound therapy offering a holistic approach.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$120 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (262) 846-5696
Photo of Samantha Garrett - Samantha Garrett - Somatic & IFS Therapist, Licensed Professional Counselor, LPC, SAC, SEP, YTT-200

Practice at a Glance

Available online only

West Bend, WI 53090

(262) 846-5696
Website
I see clients virtually. In-person sessions, in West Bend, WI may also include energy work & sound therapy offering a holistic approach.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$120 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $160

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • Quartz
  • Quest Behavioral Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I use Headway to manage insurance billing and accept most major commercial insurance plans. I am not in-network with Medicaid or Medicare. For clients without insurance or who prefer not to use it, I offer straightforward self-pay options. I'm happy to verify benefits before we begin.
Photo of Samantha Garrett - Samantha Garrett - Somatic & IFS Therapist, Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Samantha Garrett - Somatic & IFS Therapist
Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Call or for a free 15 minute consultation now - (262) 846-5696
"
I use Headway to manage insurance billing and accept most major commercial insurance plans. I am not in-network with Medicaid or Medicare. For clients without insurance or who prefer not to use it, I offer straightforward self-pay options. I'm happy to verify benefits before we begin.
Photo of Samantha Garrett - Samantha Garrett - Somatic & IFS Therapist, Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Samantha Garrett - Somatic & IFS Therapist
Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Call or for a free 15 minute consultation now - (262) 846-5696

Qualifications

    Licensed Professional Counselor: Samantha Garrett

  • Verified by Psychology Today Licensed by State of Wisconsin / 11977-125 Samantha Garrett
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Alverno , Community Psycholoy , Graduated 2023
  • Additional Credentials

  • Certificate from Certified Somatic Therapy Foundations Practitioner (CSTFP) Certification 283257 / 2025
"
I am certified in Somatic Experiencing, Meditation and Mindfulness, and Reiki Energy Healing. I also have experience working in an Intensive Outpatient Program and Partial Hospitalization Program, supporting clients through a wide range of challenges.
Photo of Samantha Garrett - Samantha Garrett - Somatic & IFS Therapist, Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Samantha Garrett - Somatic & IFS Therapist
Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Call or for a free 15 minute consultation now - (262) 846-5696
"
I am certified in Somatic Experiencing, Meditation and Mindfulness, and Reiki Energy Healing. I also have experience working in an Intensive Outpatient Program and Partial Hospitalization Program, supporting clients through a wide range of challenges.
Photo of Samantha Garrett - Samantha Garrett - Somatic & IFS Therapist, Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Samantha Garrett - Somatic & IFS Therapist
Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Call or for a free 15 minute consultation now - (262) 846-5696

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Addiction
  • Alcohol Use
  • Cancer
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
"
I specialize in anxiety, stress management, trauma, nervous system dysregulation, and life transitions. A typical treatment plan may involve somatic psychotherapy, IFS, CBT, and nervous system regulation tools. The benefits you can expect include feeling calmer, more resilient, and more connected to yourself and others.
Photo of Samantha Garrett - Samantha Garrett - Somatic & IFS Therapist, Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Samantha Garrett - Somatic & IFS Therapist
Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Call or for a free 15 minute consultation now - (262) 846-5696
"
I specialize in anxiety, stress management, trauma, nervous system dysregulation, and life transitions. A typical treatment plan may involve somatic psychotherapy, IFS, CBT, and nervous system regulation tools. The benefits you can expect include feeling calmer, more resilient, and more connected to yourself and others.
Photo of Samantha Garrett - Samantha Garrett - Somatic & IFS Therapist, Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Samantha Garrett - Somatic & IFS Therapist
Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Call or for a free 15 minute consultation now - (262) 846-5696

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Experiential Therapy
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Therapy with me is a holistic, body-centered process. While talk therapy offers insight, we go deeper—working directly with the body where stress and trauma are held. Together, we blend evidence-based methods with somatic experiencing, mindfulness, and sound. You'll learn to recognize and release old patterns, regulate your nervous system, and create a mind-body balance.
Photo of Samantha Garrett - Samantha Garrett - Somatic & IFS Therapist, Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Samantha Garrett - Somatic & IFS Therapist
Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Call or for a free 15 minute consultation now - (262) 846-5696
"
Therapy with me is a holistic, body-centered process. While talk therapy offers insight, we go deeper—working directly with the body where stress and trauma are held. Together, we blend evidence-based methods with somatic experiencing, mindfulness, and sound. You'll learn to recognize and release old patterns, regulate your nervous system, and create a mind-body balance.
Photo of Samantha Garrett - Samantha Garrett - Somatic & IFS Therapist, Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Samantha Garrett - Somatic & IFS Therapist
Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Call or for a free 15 minute consultation now - (262) 846-5696

Location

Primary Location

West Bend, WI 53090

(262) 846-5696
"
I see clients virtually. In-person sessions, in West Bend, WI may also include energy work & sound therapy offering a holistic approach.
Photo of Samantha Garrett - Samantha Garrett - Somatic & IFS Therapist, Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Samantha Garrett - Somatic & IFS Therapist
Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Call for a free consultation now - (262) 846-5696
"
I see clients virtually. In-person sessions, in West Bend, WI may also include energy work & sound therapy offering a holistic approach.
Photo of Samantha Garrett - Samantha Garrett - Somatic & IFS Therapist, Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Samantha Garrett - Somatic & IFS Therapist
Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Call for a free consultation now - (262) 846-5696