Samantha Garrett - Somatic & IFS Therapist
Licensed Professional Counselor, LPC, SAC, SEP, YTT-200 (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (262) 846-5696

When life feels overwhelming or unclear, you don’t have to find your way alone. Like a lighthouse offering steady guidance, my work is grounded in the Seven Directions—honoring where you have been, where you are now, and where you are moving. I offer holistic, somatic psychotherapy for adults navigating trauma, anxiety, depression, relationship patterns, or life transitions. In our sessions, we create a compassionate, body-centered space to calm the nervous system and listen to what your body carries. Together, we move at a safe, intentional pace, supporting resilience, connection, and meaningful inner transformation.
I specialize in anxiety and trauma, integrating ancestral and somatic wisdom practices to support deep, lasting change. Using a body-centered approach, I blend Somatic Psychotherapy, Internal Family Systems, Reiki, Vibroacoustic Therapy, Mindfulness, and targeted CBT techniques, supporting clarity, grounding, and embodied healing.
When life feels overwhelming or directionless, you don’t have to navigate it alone. Like a lighthouse in the storm, therapy offers steady guidance, grounding, and clarity when the waters feel rough. Reach out today to reconnect with your inner compass and begin moving forward with support.
Call or Email Samantha Garrett - Somatic & IFS Therapist now for a free 15 minute consultation - (262) 846-5696
Let's Connect (262) 846-5696

Finances
Fees
- Individual Sessions $120
- Couple Sessions $160
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- Quartz
- Quest Behavioral Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Samantha Garrett - Somatic & IFS Therapist
Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Call or Email us for a free 15 minute consultation now - (262) 846-5696
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 11977-125 Samantha Garrett
- In Practice for 3 years
- Attended Alverno , Community Psycholoy , Graduated 2023
- Certificate from Certified Somatic Therapy Foundations Practitioner (CSTFP) Certification 283257 / 2025
Licensed Professional Counselor: Samantha Garrett
Education and Years In Practice
Additional Credentials
Samantha Garrett - Somatic & IFS Therapist
Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Call or Email us for a free 15 minute consultation now - (262) 846-5696
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Cancer
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Life Coaching
- Life Transitions
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
Samantha Garrett - Somatic & IFS Therapist
Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Call or Email us for a free 15 minute consultation now - (262) 846-5696
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Experiential Therapy
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Samantha Garrett - Somatic & IFS Therapist
Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Call or Email us for a free 15 minute consultation now - (262) 846-5696
Location
Nearby Areas
Samantha Garrett - Somatic & IFS Therapist
Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Call for a free consultation now - (262) 846-5696