Samantha Christine Congdon

Marriage & Family Therapist, LMFT

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(240) 502-3140 Call Me

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Samantha Christine Congdon

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

University Park, MD 20782

Call Me

Available online only

University Park, MD 20782

My website

Let's Connect (240) 502-3140

You are getting through life, but not really enjoying it because old patterns keep looping; anxiety or trauma spikes, food and body worries interrupt joy, perfectionism/OCD/ADHD feel overwhelming, relationships strain, and big transitions rattle your sense of self. If you want care that is safe, culturally humble, neurodivergent- and gender-affirming I am here for you. If you have goals of wanting to rewrite painful stories, build body trust, learn DBT skills to reduce distress, and feel grounded, I am here to help. I am rooted in Narrative Therapy, Intuitive Eating, CBT/DBT skills to help you create meaningful change.

Millie is my retired therapy dog. She use to come into the office, now she may just sit near me during session.

I specialize in Narrative Therapy and Intuitive Eating to help you rewrite limiting stories and heal your relationship with food and body. Other approaches I use is DBT skills, mindfulness, IFS, CBT, CPT to regulate emotions, reduce anxiety/OCD, process trauma, and improve relationships. Sessions are collaborative, affirming, and tailored to your goals.

Starting therapy takes courage. I offer an affirming space where you can slow down, feel understood, and practice skills that make daily life easier. If you're ready to explore a new chapter; rewriting old narratives, restoring body trust, and building resilience. I'd be honored to work with you. Reach out to see if we're a good fit.

Call or Email Samantha Christine Congdon now for a free 15 minute consultation - (240) 502-3140

My Practice at a Glance

Available online only

University Park, MD 20782

(240) 502-3140

My website

I offer only virtual teletherapy services weekdays via secure video. I still have some after-school & after-work time slots.

I see individuals, couples and families

Let's Connect (240) 502-3140

My Practice at a Glance

Available online only

University Park, MD 20782

(240) 502-3140

My website

I offer only virtual teletherapy services weekdays via secure video. I still have some after-school & after-work time slots.

I see individuals, couples and families

Finances

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

Out of Network

I'm an out-of-network provider. I bill through SimplePractice with payment at time of service. I'll provide a superbill for you to submit for reimbursement and, upon request, I can help submit claims to your insurance.

Samantha Christine Congdon

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (240) 502-3140

Samantha Christine Congdon

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (240) 502-3140

Qualifications

Verified by Psychology Today Licensed by State of California / 115174 Samantha Christine Congdon

License state differs from primary location state.

Education and Years In Practice

In Practice for 11 years

Attended California State University, Chico, Master of Science in Psychology, Graduated 2015

Additional Credentials

Certificate from Certified Intuitive Eating Clinician 2024

Certificate from Yoga Alliance - 200 Hour Yoga Teacher Training 2016

Over a decade helping children, teens, and adults in community mental health and private practice. Trauma-informed, neurodivergent-affirming, & gender-affirming. Trained in Narrative Therapy, DBT/CBT/ACT; certified Intuitive Eating clinician. Community mental health and private practice background.

Samantha Christine Congdon

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (240) 502-3140

Samantha Christine Congdon

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (240) 502-3140

Specialties and Expertise

Expertise

Addiction
Anxiety
Autism
Body Image
Coping Skills
Depression
Dual Diagnosis
Eating Disorders
Family Conflict
Grief
Life Transitions
Obsessive-Compulsive (OCD)
Relationship Issues
Stress
Transgender
Trauma and PTSD
Women's Issues

I treat anxiety, depression, trauma/PTSD, OCD, life transitions, self-esteem, neurodivergence, and disordered eating/body image. Early sessions focus on what's most urgent and a plan that fits your goals. I blend Narrative Therapy, DBT skills, and mindfulness; for food/body concerns I use a non-diet Intuitive Eating approach to build coping, clarity, and confidence.

Samantha Christine Congdon

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (240) 502-3140

Samantha Christine Congdon

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (240) 502-3140

7 Endorsements

Erica Greenspan

Clinical Social Work/Therapist, LCSW-C, LICSW

Sam is an excellent clinician- warm, approachable, and deeply committed to supporting young adults

Antoine Trowers

Clinical Social Work/Therapist, LICSW , LCSW

I highly recommend Samantha Cogden as a skilled and thoughtful clinician. She brings a deep level of experience and clinical knowledge to her work and demonstrates a strong ability to build rapport in ways that feel natural and authentic.

Gregory Pearson

Psychologist, PsyD

Sam is an exceptionally skilled therapist whose years of diverse experience, deep knowledge of therapeutic approaches, and down-to-earth style help create emotionally safe conditions for her clients. She's also a highly trusted and supportive colleague!

Sarah Thompson

Counselor, MA, LCPC

Sam meets people exactly where they are and honors their story. Skilled in narrative therapy with all ages, she brings warmth, clarity, and expertise. Anyone who works with her will feel supported, genuinely understood, and truly in great hands.

Julie Kirtz

Clinical Social Work/Therapist, LICSW, LCSW-C

Samantha is a compassionate and creative therapist. She brings a thoughtful strength to her work with clients. I worked with Samantha at a previous practice.

Dr. Bryce Gold

Psychologist, PsyD

Sam is a fantastic clinician whose warmth, thoughtfulness, and genuine care are evident in her work with both clients and colleagues.

Brittany Bayles Klinger

Marriage & Family Therapist, MA, LMFT

I attended graduate school with Samantha and have always known her to be thoughtful, grounded, and a committed clinician. Based on her training and professional focus, I would feel confident referring clients to her.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Ethnicity

Black and African American ,

Hispanic and Latino

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Ethnicity

Black and African American ,

Hispanic and Latino

Treatment Approach

Types of Therapy

Art Therapy
Cognitive Behavioral (CBT)
Family / Marital
Family Systems
Gestalt
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Narrative
Play Therapy
Structural Family Therapy
Trauma Focused

Primarily Narrative Therapy: we'll explore what brings you here and the stories shaping you, then co-create a plan to re-author what no longer serves you. I also use Intuitive Eating, DBT skills, and mindfulness/breathwork within a trauma-informed, affirming space.

Samantha Christine Congdon

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (240) 502-3140

Samantha Christine Congdon

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (240) 502-3140

Location

Primary Location

University Park, MD 20782

(240) 502-3140

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer only virtual teletherapy services weekdays via secure video. I still have some after-school & after-work time slots.

Samantha Christine Congdon

Marriage & Family Therapist, LMFT

Call for a free consultation now - (240) 502-3140

I offer only virtual teletherapy services weekdays via secure video. I still have some after-school & after-work time slots.

Samantha Christine Congdon

Marriage & Family Therapist, LMFT

Call for a free consultation now - (240) 502-3140

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