Samantha Alzate
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (860) 321-8487
You are a high-achieving woman and working mother who is used to being capable, driven, and the person everyone relies on. But since the birth of your first, second, or third child, you may feel overwhelmed, anxious, depleted, or unsure of who you are now. You want to blend the different parts of your identity—the mother, professional, partner, and individual—without losing yourself. Through virtual therapy, I help working mothers across Connecticut and Massachusetts reconnect with themselves and actually enjoy motherhood instead of simply “getting through it.”
I specialize in supporting high-achieving women and working mothers navigating anxiety, depression, overwhelm, and identity changes after motherhood. Through warm, practical, and holistic virtual therapy, we’ll blend the different parts of who you are, reduce the mental load, and help you feel more present, grounded, and fulfilled.
You don’t have to keep holding everything together alone. Therapy can be the place where you stop performing, reconnect with yourself, and make space for your needs without guilt. You deserve to enjoy the life and family you’ve worked so hard to build—not simply get through each day. When you’re ready, I invite you to reach out.
Call or Email Samantha Alzate now for a free 15 minute consultation - (860) 321-8487
Let's Connect (860) 321-8487
Finances
Fees
- Individual Sessions $200
Payment Methods
Cash, Check, Health Savings Account, Paypal, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Optum
- Out of Network
Samantha Alzate
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 321-8487
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 008390 Samantha Alzate
- In Practice for 15 years
- Attended University of Connecticut, Graduated 2011
- Certificate from EMDRIA Certified EMDR Therapist 2025
- Certificate from The Graduate Institute Consciousness Studies and Transpersonal Psychology Consciousness Studies and Transpersonal Psychology / 2020
Education and Years In Practice
Additional Credentials
Samantha Alzate
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (860) 321-8487
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Coaching
Expertise
- ADHD
- Anger Management
- Career Counseling
- Coping Skills
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Samantha Alzate
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (860) 321-8487
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Energy Psychology
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Strength-Based
- Transpersonal
- Transpersonal Psychology
- Trauma Focused
Samantha Alzate
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (860) 321-8487
Location
Nearby Areas
Samantha Alzate
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (860) 321-8487