Photo of Samana Budhathoki, Marriage & Family Therapist, MS, LMFT
Samana Budhathoki
Marriage & Family Therapist, MS, LMFT
Photo of Samana Budhathoki, Marriage & Family Therapist, MS, LMFT

Samana Budhathoki

Marriage & Family Therapist, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Long Beach, CA 90802
Let's Connect (424) 380-5225
Photo of Samana Budhathoki, Marriage & Family Therapist, MS, LMFT
You know that ache for someone to just be with you, not to fix, not to explain, but to sit in the dark beside you until your eyes begin to adjust? I know it too, deeply. Healing rarely begins with solutions (although we need that, too). It begins with presence, the steady kind that doesn’t rush your story. Some of the most meaningful moments I’ve shared with my clients have come not from analysis, but from sitting together, naming what’s real, and letting it take the time it needs to unfold. If you're looking for someone to hold space for the scattered, scared, angry, or exiled parts of you, I welcome you to therapy with me.
Many of my clients carry the quiet weight of heavy, unspoken histories: painful family dynamics, traumatic life experiences, cultural disconnection—all leading to survival patterns that once protected them but now feel limiting or disconnecting. Complex life experiences shape complex ways of being, and it takes courage to look beneath the surface.
If you find yourself buried in your grief, or stuck reliving your trauma and relational struggles, the often discouraging loop of painful conflicts, you are not alone. And if you’re ready to step out of recurring patterns and begin opening to new possibilities. I’m glad you’ve found your way here. I’d truly be honored to support you in your inner work.
Call or Samana Budhathoki now for a free 15 minute consultation - (424) 380-5225

My Practice at a Glance

Available online only

Long Beach, CA 90802

(424) 380-5225
Hi! If my profile feels relatable in any way to you, feel free to call or email me for a free consultation.
I specialize in Trauma and PTSD, Anxiety and Grief 
$195 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (424) 380-5225
Photo of Samana Budhathoki, Marriage & Family Therapist, MS, LMFT

My Practice at a Glance

Available online only

Long Beach, CA 90802

(424) 380-5225
Hi! If my profile feels relatable in any way to you, feel free to call or email me for a free consultation.
I specialize in Trauma and PTSD, Anxiety and Grief 
$195 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $195
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
"
I am in-network with some insurance plans. For clients with out-of-network benefits, I can provide a superbill to help you seek reimbursement. Sliding scale fees are available on a case-by-case basis, depending on individual needs and circumstances.
Photo of Samana Budhathoki, Marriage & Family Therapist, MS, LMFT
Samana Budhathoki
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (424) 380-5225
"
I am in-network with some insurance plans. For clients with out-of-network benefits, I can provide a superbill to help you seek reimbursement. Sliding scale fees are available on a case-by-case basis, depending on individual needs and circumstances.
Photo of Samana Budhathoki, Marriage & Family Therapist, MS, LMFT
Samana Budhathoki
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (424) 380-5225

Qualifications

  • Verified by Psychology Today Licensed by State of California / 149860 Samana Budhathoki
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended California State University, Long Beach, M.S. in Counseling Psychology , Graduated 2020
  • Additional Credentials

  • Certificate from Yoga Alliance RYT-200 / 2015
"
I have been trained in modalities like IFS, EMDR, Somatic Experiencing, and Psychobiological Approch to Couples Therapy.
Photo of Samana Budhathoki, Marriage & Family Therapist, MS, LMFT
Samana Budhathoki
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (424) 380-5225
"
I have been trained in modalities like IFS, EMDR, Somatic Experiencing, and Psychobiological Approch to Couples Therapy.
Photo of Samana Budhathoki, Marriage & Family Therapist, MS, LMFT
Samana Budhathoki
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (424) 380-5225

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Grief

Expertise

  • ADHD
  • Anger Management
  • Chronic Pain
  • Codependency
  • Depression
  • Family Conflict
  • Immigrant/Children of Immigrant Experience
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
"
I specialize in Complex Trauma, Anxiety, Grief, and the Immigrant Experience. I work with individuals, couples, and families to support healing, growth, and more secure connections. I also work closely with the South Asian and broader Asian community.
Photo of Samana Budhathoki, Marriage & Family Therapist, MS, LMFT
Samana Budhathoki
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (424) 380-5225
"
I specialize in Complex Trauma, Anxiety, Grief, and the Immigrant Experience. I work with individuals, couples, and families to support healing, growth, and more secure connections. I also work closely with the South Asian and broader Asian community.
Photo of Samana Budhathoki, Marriage & Family Therapist, MS, LMFT
Samana Budhathoki
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (424) 380-5225

Endorsement

Angela Nguyen
Angela Nguyen
Clinical Social Work/TherapistLCSW
Samana is warm, welcoming, and empathetic, and she creates a comfortable, trauma-informed environment for clients of any background or identity. As a colleague, I appreciate her expertise and insight immensely.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Non-Binary Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Japanese
Nepali
Some Spanish
Urdu

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Non-Binary Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Japanese
Nepali
Some Spanish
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
Please visit my website to learn about my approaches to individual, couples, family, or children/teen therapy.
Photo of Samana Budhathoki, Marriage & Family Therapist, MS, LMFT
Samana Budhathoki
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (424) 380-5225
"
Please visit my website to learn about my approaches to individual, couples, family, or children/teen therapy.
Photo of Samana Budhathoki, Marriage & Family Therapist, MS, LMFT
Samana Budhathoki
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (424) 380-5225

Location

Primary Location

Long Beach, CA 90802

(424) 380-5225
"
Hi! If my profile feels relatable in any way to you, feel free to call or email me for a free consultation.
Photo of Samana Budhathoki, Marriage & Family Therapist, MS, LMFT
Samana Budhathoki
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (424) 380-5225
"
Hi! If my profile feels relatable in any way to you, feel free to call or email me for a free consultation.
Photo of Samana Budhathoki, Marriage & Family Therapist, MS, LMFT
Samana Budhathoki
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (424) 380-5225