Saman Essa
Psychologist, PhD, LP
Verified by Psychology Today Verified by Psychology Today
Houston, TX 77007
Let's Connect (346) 608-8540
Finding the right therapist is an important step in your healing journey. If you are feeling stuck, overwhelmed, or disconnected—whether due to anxiety, substance use/addiction, trauma, loss, life transitions, or relationship challenges—I’m here to help. My goal is to provide culturally responsive care that honors your unique experiences, and empowers you to explore emotions, clarify values, form healthier relationships, and work through emotional struggles so you can live a more meaningful life. I help clients from diverse backgrounds build the courage to create change, manage mental health symptoms, and develop self compassion.
My therapeutic approach is rooted in evidence-based practices such as Cognitive Processing Therapy, Interpersonal Therapy and Cognitive Behavioral Therapy. I have experience supporting youth and adults recovering from past trauma and those facing major life transitions. I aim to meet you where you are with warmth and empathy.
I offer virtual sessions to fit your schedule and make mental health care more accessible. Whether you are seeking short-term guidance or long-term support, I would be honored to walk alongside you on this journey.
Call or Email Saman Essa now for a free 15 minute consultation - (346) 608-8540
Let's Connect (346) 608-8540
Finances
Fees
- Individual Sessions $165
- Couple Sessions $165
Saman Essa
Psychologist, PhD, LP
Check fees and, if listed, ask to verify your insurance coverage. Email or (346) 608-8540
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 40459 Saman Essa
Saman Essa
Psychologist, PhD, LP
Feel free to ask about qualifications and training experience. Email or (346) 608-8540
Specialties and Expertise
Expertise
- Coping Skills
- Life Transitions
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Gujarati ,
Hindi ,
Urdu
Religion
Muslim
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Gujarati ,
Hindi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Interpersonal
- Person-Centered
- Strength-Based
Saman Essa
Psychologist, PhD, LP
Ask about what different forms of therapy will be like. Email or (346) 608-8540