Dr. Sam Zaid
Marriage & Family Therapist, PhD, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (763) 347-2149
Are you a therapist, helper, or healer who needs to receive a little (or a lot) of your own medicine? We all deserve to feel rooted and connected. We all deserve to feel empowered and authentic. You deserve to thrive! I see myself as a shamanic fairy godmother: we'll get you to your happily ever after, but the journey will be an adventure. Therapy is an invitation to transform ourselves, our relationships, and our lives. Through conversation, genuine compassion, humor, and intuition, I offer clients safety to create subtle and powerful changes.
My therapy-dogs-in-training often join our telehealth sessions, bringing peace, love, and fur. Whether you're healing past hurts, seeking clarity, or exploring new possibilities, I’m honored to walk with you. I trust the mind-heart-body connection and can offer mindful, somatic, and Brainspotting approaches on your journey.
I'm a solo mom (of two), now in a blended family (of 8 humans!). I love yoga, journaling, nature, travel, and a great cup of coffee. I struggle to keep my plants alive, but I'm working on being a better plantwitch every day. Books and shiny rocks are friends. And I can't wait to meet you and help you wildly love yourself better and love your life more!
Call or Email Dr. Sam Zaid now for a free 15 minute consultation - (763) 347-2149
Let's Connect (763) 347-2149
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Medica
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Dr. Sam Zaid
Marriage & Family Therapist, PhD, LMFT
Call or Email me for a free 15 minute consultation now - (763) 347-2149
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 1873 Sam Zaid
- In Practice for 14 years
- Attended University of Minnesota, PhD, Graduated 2014
Education and Years In Practice
Dr. Sam Zaid
Marriage & Family Therapist, PhD, LMFT
Feel free to ask about qualifications and training experience. Email or (763) 347-2149
Specialties and Expertise
Top Specialties
- working with helpers & therapists.
- working with moms.
Expertise
- Anxiety
- Bisexual
- Body Image
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Dr. Sam Zaid
Marriage & Family Therapist, PhD, LMFT
Do these issues align with your needs? Email or (763) 347-2149
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Narrative
- Polyvagal, bibliotherapy, mindfulness/meditation
- Relational
- Somatic
- Strength-Based
Dr. Sam Zaid
Marriage & Family Therapist, PhD, LMFT
Call or Email me for a free 15 minute consultation now - (763) 347-2149
Location
Nearby Areas
Neighborhoods
Dr. Sam Zaid
Marriage & Family Therapist, PhD, LMFT
Call for a free consultation now - (763) 347-2149