Location
About
Life is a winding path- I know how difficult it can often be adjusting to challenges in the moment and over time. I have been helping clients for several years confront the tasks of personal integration and expansion in response to life's unhelpful habits, patterns and circumstances. My approach and style are effective at helping heal dysregulation in all forms, regardless of whether they stem from health conditions, interpersonal disruptions, or other historical factors. Let us work together on your terms to restore vitality and depth in your world. Relief and wisdom lie closely within our grasp!
My approach includes behavioral, interpersonal and mindfulness-based modalities. I make use of interventions old and new- breathwork, contemplative skills, as well as cutting-edge biofeedback techniques and IFS (also called parts work). These skills take lasting root when we can nourish them with human connection and validating emotional experiences.
I am now accepting clients for both short and long term psychotherapy, either in person or via telehealth platform.
Take the first step to help. Call or Email Sam Wilshire now - (412) 313-5149
Finances
Accepted Insurance Plans
- Highmark
- University of Pittsburgh Medical Center
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Prelicense: Pennsylvania / SW136933
- Supervisor: Laurana Gatti
- Supervisor License: Pennsylvania / PC006134
Location
Specialties
- Anxiety
- Depression
- Men's Issues
Issues
- Addiction
- Anger Management
- Bipolar Disorder
- Codependency
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Intellectual Disability
- Life Coaching
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Mental Health
- Elderly Persons Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Transgender Allied
Treatment Approach
Types of Therapy
- Biofeedback
- Cognitive Behavioral (CBT)
- Eclectic
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Relational
- Somatic
Modality
- Individuals
- Group
Last Modified: 4 Apr 2022
(412) 313-5149