Photo of Sam Lewandowski, Pre-Licensed Professional
Sam Lewandowski
Pre-Licensed Professional
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Sam Lewandowski

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (651) 299-6384
Photo of Sam Lewandowski, Pre-Licensed Professional
Available both in-person and online
8 Pine Tree Drive Suite 250 Arden Hills, MN 55112
Currently accepting new clients! Whether working with children, adolescents, or adults, I love working alongside my clients to help them discover how to harness their strengths to guide them in meeting their goals. We can all use some support and guidance once in a while. I believe that everyone can benefit from mental health care and having someone available to listen and empower them to create positive changes for their life.
My main goal as a therapist is to help my clients understand how their thoughts, emotions, and behaviors are intertwined. Sometimes we need to challenge unhelpful thoughts and behaviors and access a full range of emotions that produces change and creates a healthier outcome. We’ll work together to explore where beliefs originated and work to challenge them.
I hope that through the therapeutic process we are able to build a strong relationship to help guide you through a journey to feel empowered in and out of the therapy space. Each client is unique and therefore your treatment should be too! Change is a personal choice and ultimately a powerful one.
Call or Sam Lewandowski now for a free 15 minute consultation - (651) 299-6384

My Practice at a Glance

Available both in-person and online

8 Pine Tree Drive

Suite 250

Arden Hills, MN 55112 map

(651) 299-6384
My website
I offer therapy sessions in-person and virtually. I'm available Monday-Friday and offer flexible scheduling to best fit a busy schedule.
I specialize in Anxiety, Depression and Neurofeedback/Biofeedback 
$180 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Sam Lewandowski
Let's Connect (651) 299-6384
Photo of Sam Lewandowski, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

8 Pine Tree Drive

Suite 250

Arden Hills, MN 55112 map

(651) 299-6384
My website
I offer therapy sessions in-person and virtually. I'm available Monday-Friday and offer flexible scheduling to best fit a busy schedule.
I specialize in Anxiety, Depression and Neurofeedback/Biofeedback 
$180 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Sam Lewandowski

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $180

Payment Methods

Cash, Discover, Mastercard, Visa
"
We accept a variety of insurance plans that help cover therapy sessions. As insurance carriers and plans often change, we ask that you call us at (651) 493-8150 or email us to determine if we are within your network plan.
Photo of Sam Lewandowski, Pre-Licensed Professional
Sam Lewandowski
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (651) 299-6384
"
We accept a variety of insurance plans that help cover therapy sessions. As insurance carriers and plans often change, we ask that you call us at (651) 493-8150 or email us to determine if we are within your network plan.
Photo of Sam Lewandowski, Pre-Licensed Professional
Sam Lewandowski
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (651) 299-6384

Qualifications

  • Verified by Psychology Today Supervised by Eve Kaldahl (Minnesota / 864) Sam Lewandowski
  • Education and Years In Practice

  • Attended University of Wisconsin-Stout, Masters of Science
  • Additional Credentials

  • Membership with American Counseling Association
Photo of Sam Lewandowski, Pre-Licensed Professional
Sam Lewandowski
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (651) 299-6384
Photo of Sam Lewandowski, Pre-Licensed Professional
Sam Lewandowski
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (651) 299-6384

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Neurofeedback/Biofeedback

Expertise

  • Career Counseling
  • Child
  • Coping Skills
  • Eating Disorders
  • Emotional Disturbance
  • Gambling
  • Hoarding
  • Internet Addiction
  • Life Transitions
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Video Game Addiction
Photo of Sam Lewandowski, Pre-Licensed Professional
Sam Lewandowski
Pre-Licensed Professional
Do these issues align with your needs? or (651) 299-6384
Photo of Sam Lewandowski, Pre-Licensed Professional
Sam Lewandowski
Pre-Licensed Professional
Do these issues align with your needs? or (651) 299-6384

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Adlerian
  • Biofeedback
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Expressive Arts
  • Heart Rate Variability Training (HRV)
  • Interpersonal
  • Narrative
  • Neurofeedback
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I often implement Cognitive Behavioral Therapy in session. CBT takes a look at how our thoughts, emotions, and behaviors are all connected and how we can adjust them to feel better. I love working with my clients to determine what the best form of treatment is and personalize it for each person.
Photo of Sam Lewandowski, Pre-Licensed Professional
Sam Lewandowski
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (651) 299-6384
"
I often implement Cognitive Behavioral Therapy in session. CBT takes a look at how our thoughts, emotions, and behaviors are all connected and how we can adjust them to feel better. I love working with my clients to determine what the best form of treatment is and personalize it for each person.
Photo of Sam Lewandowski, Pre-Licensed Professional
Sam Lewandowski
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (651) 299-6384

Location

Primary Location

8 Pine Tree Drive

Suite 250

Arden Hills, MN 55112

(651) 299-6384

Nearby Areas

"
I offer therapy sessions in-person and virtually. I'm available Monday-Friday and offer flexible scheduling to best fit a busy schedule.
Photo of Sam Lewandowski, Pre-Licensed Professional
Sam Lewandowski
Pre-Licensed Professional
Call for a free consultation now - (651) 299-6384
"
I offer therapy sessions in-person and virtually. I'm available Monday-Friday and offer flexible scheduling to best fit a busy schedule.
Photo of Sam Lewandowski, Pre-Licensed Professional
Sam Lewandowski
Pre-Licensed Professional
Call for a free consultation now - (651) 299-6384