So many of us carry hidden burdens of past hurt, stress, and trauma. You are probably trying your best but painful memories, low self-esteem, sadness, shame, or constant worries keep interfering with your life or the relationships you want. And sometimes that voice in your head can be so good at telling you why you don't deserve to be happy. But you deserve and are capable of so much more than just surviving. With the right help and support, you can thrive. If you are ready to move past your trauma, be free from the shame and guilt surrounding your past, or find new ways to cope with your stressful life, I can help.
I specialize in treating past physical, sexual, and emotional abuse and other types of trauma. I am a Certified Trauma Treatment Professional and use EMDR, TF-CBT, and other forms of therapy. I also work with those struggling with depression, anxiety, relationship issues, grief/loss, and general stress and life transitions.
From my own experience I know how scary it can feel to start therapy. I also know how good it can feel to finally share your story and what it means to heal. We can talk about anything, big or small. You are in control of the session.
- Cost per Session: $145 - $185
Pay By: American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
I can provide a superbill for you to get reimbursed from your insurance. You will need to verify if you have out of network (OON) benefits.
Email me or call (385) 316-7412 with questions.
- Years in Practice: 8 Years
- License: Utah / 8954656-3501
- School: University of Utah
- Trauma and PTSD
- Sexual Abuse
- Coping Skills
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
Faith: Church of Jesus Christ of Latter Day Saints
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused