Photo of Sam Howden, Clinical Social Work/Therapist
Sam Howden
Clinical Social Work/Therapist
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Photo of Sam Howden, Clinical Social Work/Therapist

Sam Howden

Clinical Social Work/Therapist

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (410) 973-7433
Photo of Sam Howden, Clinical Social Work/Therapist
Available both in-person and online
Lanham, MD 20706
It would be a privilege for me to help you on your journey to a better you. My experience ranges from a diverse group of individuals who had various levels of mental health challenges including depression, anxiety, schizophrenia, bipolar, anger management, self-esteem, and ADHD. I also helped many people who have experienced trauma via physical or emotional abuse.
My approach to psychotherapy comes from an understanding that every individual is unique and to treat each individual with respect, sensitivity, and compassion. This is vital to build a strong therapeutic relationship. I don't believe in stigmatizing labels. I utilize techniques such as cognitive behavioral therapy, brief solution focused therapy, and more.
I'm glad you have courage to take the first step to seeking a happier and perhaps more fulfilling life. If you are ready I am more than happy to be here to support and empower you.
Call or Sam Howden now for a free 15 minute consultation - (410) 973-7433

My Practice at a Glance

Available both in-person and online

Lanham, MD 20706

(410) 973-7433
My website
I specialize in Anxiety, Depression and Anger Management 
$100 Per Session, I accept insurance 
Let's Connect (410) 973-7433
Photo of Sam Howden, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Lanham, MD 20706

(410) 973-7433
My website
I specialize in Anxiety, Depression and Anger Management 
$100 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Paypal, Venmo

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Medicaid
  • UnitedHealthcare UHC | UBH
"
Fees are made possible through insurance. I also accept out of pocket pay as well. Cashapp, Venmo, Paypal, cash, and check are all accepted.
Photo of Sam Howden, Clinical Social Work/Therapist
Sam Howden
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (410) 973-7433
"
Fees are made possible through insurance. I also accept out of pocket pay as well. Cashapp, Venmo, Paypal, cash, and check are all accepted.
Photo of Sam Howden, Clinical Social Work/Therapist
Sam Howden
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (410) 973-7433

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 17397 Sam Howden
  • Education and Years In Practice

  • Attended Howard University, MSW, Graduated 2010
  • Additional Credentials

  • License: DC Board of Social Work LC200001886 / 2022
Photo of Sam Howden, Clinical Social Work/Therapist
Sam Howden
Clinical Social Work/Therapist
Feel free to ask about qualifications and training experience. or (410) 973-7433
Photo of Sam Howden, Clinical Social Work/Therapist
Sam Howden
Clinical Social Work/Therapist
Feel free to ask about qualifications and training experience. or (410) 973-7433

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Anger Management

Expertise

  • ADHD
  • Behavioral Issues
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Trauma and PTSD
Photo of Sam Howden, Clinical Social Work/Therapist
Sam Howden
Clinical Social Work/Therapist
Do these issues align with your needs? or (410) 973-7433
Photo of Sam Howden, Clinical Social Work/Therapist
Sam Howden
Clinical Social Work/Therapist
Do these issues align with your needs? or (410) 973-7433

Client Focus

Religion

Christian

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Play Therapy
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
Photo of Sam Howden, Clinical Social Work/Therapist
Sam Howden
Clinical Social Work/Therapist
Ask about what different forms of therapy will be like. or (410) 973-7433
Photo of Sam Howden, Clinical Social Work/Therapist
Sam Howden
Clinical Social Work/Therapist
Ask about what different forms of therapy will be like. or (410) 973-7433

Location

Primary Location

Lanham, MD 20706

(410) 973-7433
Photo of Sam Howden, Clinical Social Work/Therapist
Sam Howden
Clinical Social Work/Therapist
Call for a free consultation now - (410) 973-7433
Photo of Sam Howden, Clinical Social Work/Therapist
Sam Howden
Clinical Social Work/Therapist
Call for a free consultation now - (410) 973-7433