Sam Howden
Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
Let's Connect (410) 973-7433

It would be a privilege for me to help you on your journey to a better you. My experience ranges from a diverse group of individuals who had various levels of mental health challenges including depression, anxiety, schizophrenia, bipolar, anger management, self-esteem, and ADHD. I also helped many people who have experienced trauma via physical or emotional abuse.
My approach to psychotherapy comes from an understanding that every individual is unique and to treat each individual with respect, sensitivity, and compassion. This is vital to build a strong therapeutic relationship. I don't believe in stigmatizing labels. I utilize techniques such as cognitive behavioral therapy, brief solution focused therapy, and more.
I'm glad you have courage to take the first step to seeking a happier and perhaps more fulfilling life. If you are ready I am more than happy to be here to support and empower you.
Call or Email Sam Howden now for a free 15 minute consultation - (410) 973-7433
Let's Connect (410) 973-7433

Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Paypal, VenmoInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- UnitedHealthcare UHC | UBH
Sam Howden
Clinical Social Work/Therapist
Call or Email me for a free 15 minute consultation now - (410) 973-7433
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 17397 Sam Howden
- Attended Howard University, MSW, Graduated 2010
- License: DC Board of Social Work LC200001886 / 2022
Education and Years In Practice
Additional Credentials
Sam Howden
Clinical Social Work/Therapist
Feel free to ask about qualifications and training experience. Email or (410) 973-7433
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Anger Management
Expertise
- ADHD
- Behavioral Issues
- Men's Issues
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Trauma and PTSD
Sam Howden
Clinical Social Work/Therapist
Do these issues align with your needs? Email or (410) 973-7433
Client Focus
Religion
Christian
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
Sam Howden
Clinical Social Work/Therapist
Ask about what different forms of therapy will be like. Email or (410) 973-7433