New York
Photo of Sam Giedris, Counselor, MA, LMHC
Sam Giedris
Counselor, MA, LMHC
Email Me
(929) 335-2039 Call Me
(929) 335-2039 Call Me
or
Email Me
Photo of Sam Giedris, Counselor, MA, LMHC

Sam Giedris

Counselor, MA, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Call Me
Let's Connect (929) 335-2039
Photo of Sam Giedris, Counselor, MA, LMHC
Waitlist. Contact to join the list for online therapy.
New York, NY 10013
My website
Hi, I'm Sam! I offer a warm, empathic, and nonjudgmental space for clients. As a queer person myself, I have a passion for working with queer, trans, and gender-expansive clients. I know how important a good therapeutic experience is, as my own positive experiences in therapy inspired me to become a counselor. In sessions, I have an integrative, trauma-informed approach that relies heavily on psychodynamic and multicultural theories. This means that I practice traditional talk therapy, but with a deeper understanding of social, cultural, and systemic impacts on the client.
I have found in my personal therapy as well as my work with clients that somatic techniques make the biggest, most sustainable impact. Connecting to our bodies really does make a difference! For that reason, I'm trained in EMDR, and incorporate it as a tool for clients to process trauma more effectively.
I support adolescents and adults on a wide range of issues, including identity, anxiety, depression, trauma, life transitions, maternal mental health, pre- and postpartum, relationship dynamics, and CNM/polyamory. I'm looking forward to supporting you on your mental health journey!
Call or Sam Giedris now for a free 15 minute consultation - (929) 335-2039

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

New York, NY 10013

(929) 335-2039
My website
I offer talk therapy, EMDR, and trauma-informed therapy virtually. I have limited weekday afternoon availability for new clients.
I specialize in LGBTQ+, Life Transitions and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (929) 335-2039
Photo of Sam Giedris, Counselor, MA, LMHC

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

New York, NY 10013

(929) 335-2039
My website
I offer talk therapy, EMDR, and trauma-informed therapy virtually. I have limited weekday afternoon availability for new clients.
I specialize in LGBTQ+, Life Transitions and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueShield of Northeastern New York
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Highmark
  • Highmark BCBS of Western New York
  • Out of Network
"
I'm in-network with most major insurances and can provide a superbill if you're claiming out-of-network benefits. If you'd like to pay out of pocket, I have a sliding scale. Please reach out if you have questions about session costs!
Photo of Sam Giedris, Counselor, MA, LMHC
Sam Giedris
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (929) 335-2039
"
I'm in-network with most major insurances and can provide a superbill if you're claiming out-of-network benefits. If you'd like to pay out of pocket, I have a sliding scale. Please reach out if you have questions about session costs!
Photo of Sam Giedris, Counselor, MA, LMHC
Sam Giedris
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (929) 335-2039

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 016284 Sam Giedris

    • Education and Years In Practice

  • In Practice for 4 years
  • Attended Northwestern University, MA in Clinical Mental Health Counseling, Graduated 2023

    • Additional Credentials

  • Membership with American Counseling Association 6623555 / 2023
"
I am a Licensed Mental Health Counselor in New York and hold an M.A. in Clinical Mental Health Counseling from Northwestern University. I work with adults and adolescents on a wide range of mental health issues.
Photo of Sam Giedris, Counselor, MA, LMHC
Sam Giedris
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (929) 335-2039
"
I am a Licensed Mental Health Counselor in New York and hold an M.A. in Clinical Mental Health Counseling from Northwestern University. I work with adults and adolescents on a wide range of mental health issues.
Photo of Sam Giedris, Counselor, MA, LMHC
Sam Giedris
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (929) 335-2039

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Life Transitions
  • Trauma and PTSD

Expertise

  • Anxiety
  • Body Image
  • Chronic Illness
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • Grief
  • Peer Relationships
  • Polyamory & ENM
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sex-Positive & Kink Friendly
  • Stress
  • Suicidal Ideation
  • Transgender
  • Women's Issues
"
While these are the issues I specialize in and have expertise in, I'm happy to work with you on whatever you're going through. During our first few sessions, we will explore many different areas of your life so I have a big-picture idea of who you are and what's going on. Then, we will develop a focused treatment plan to address the issue or issues that brought you to therapy.
Photo of Sam Giedris, Counselor, MA, LMHC
Sam Giedris
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (929) 335-2039
"
While these are the issues I specialize in and have expertise in, I'm happy to work with you on whatever you're going through. During our first few sessions, we will explore many different areas of your life so I have a big-picture idea of who you are and what's going on. Then, we will develop a focused treatment plan to address the issue or issues that brought you to therapy.
Photo of Sam Giedris, Counselor, MA, LMHC
Sam Giedris
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (929) 335-2039

6 Endorsements

Jessamyn Henschel
Jessamyn Henschel
Art Therapist, MPS, LCAT, ATR-BC
Sam fosters a special kind of emotional safety that comes from holding both a genuine curiosity in her clients, and an understanding of the systems that impact them. Her depth of listening and engagement allows her clients to feel seen, heard, and held.
Octavia Phoenix
Octavia Phoenix
Mental Health Counselor, LMHC, MA
Sam is a compassionate, knowledgeable, and affirming Therapist. It is a joy to work with her and be supported by her.
Emily Snell
Emily Snell
Counselor, LMHC, NCC, MA
Working with Sam in our masters courses, she made me feel safe, comforted, and supported. She has a unique way of creating a space for you to feel seen and heard, and also challenging you in the best way. Sam is so knowledgeable and an amazing advocate!
Dr. Christine Romano
Dr. Christine Romano
Counselor, PhD, LMHC-D, EMDR, CST, CSTS
Sam is a warm, empathetic therapist specializing in LGBTQ+ affirming care, identity exploration, & trauma-informed therapy. With an integrative approach, they create a safe space for clients to navigate life transitions, relationships and self-esteem.
Nitasha Kang
Nitasha Kang
Art Therapist, LCAT, MA
Sam Giedris is a compassionate and skilled therapist who creates a safe, supportive environment for her clients. Her dedication to evidence-based practices and deep empathy make her highly effective in helping clients navigate their lives!
Ariella Lindenfeld
Ariella Lindenfeld
Art Therapist, LCAT, ATR-BC, MA
I highly recommend Sam. She offers compassionate, affirming care that centers queer and gender-expansive clients, helping them heal and grow with support tailored to their needs.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Gestalt
  • Integrative
  • Internal Family Systems (IFS)
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
I have an integrative approach to therapy and collaborate with clients to find the modalities that work best for them. I am EMDR-trained, and often incorporate somatic therapy techniques, which help the client engage in the present moment and feel more connected to their body.
Photo of Sam Giedris, Counselor, MA, LMHC
Sam Giedris
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (929) 335-2039
"
I have an integrative approach to therapy and collaborate with clients to find the modalities that work best for them. I am EMDR-trained, and often incorporate somatic therapy techniques, which help the client engage in the present moment and feel more connected to their body.
Photo of Sam Giedris, Counselor, MA, LMHC
Sam Giedris
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (929) 335-2039

Location

Primary Location

New York, NY 10013

(929) 335-2039

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer talk therapy, EMDR, and trauma-informed therapy virtually. I have limited weekday afternoon availability for new clients.
Photo of Sam Giedris, Counselor, MA, LMHC
Sam Giedris
Counselor, MA, LMHC
Call for a free consultation now - (929) 335-2039
"
I offer talk therapy, EMDR, and trauma-informed therapy virtually. I have limited weekday afternoon availability for new clients.
Photo of Sam Giedris, Counselor, MA, LMHC
Sam Giedris
Counselor, MA, LMHC
Call for a free consultation now - (929) 335-2039