Therapists in Fayetteville, AR

Photo of Jennifer Celene Veilleux, Psychologist in Fayetteville, AR
Jennifer Celene Veilleux
Psychologist, PhD
Verified Verified
2 Endorsed
Fayetteville, AR 72701
Many people wish they didn’t have difficult, upsetting, and distressing feelings. Wouldn’t it be nice to just feel happy and content all the time? If you (and/or your partner) are struggling to cope with your emotions (or with the emotions of others), I can help you learn to process and effectively manage your feelings so that you can better navigate the ups and downs of life. I offer in person and online therapy for couples and for individuals suffering from anxiety, depression, trauma, personality pathology, and interpersonal issues. I invite you to learn more about me and my work at emotioncentered.com
Many people wish they didn’t have difficult, upsetting, and distressing feelings. Wouldn’t it be nice to just feel happy and content all the time? If you (and/or your partner) are struggling to cope with your emotions (or with the emotions of others), I can help you learn to process and effectively manage your feelings so that you can better navigate the ups and downs of life. I offer in person and online therapy for couples and for individuals suffering from anxiety, depression, trauma, personality pathology, and interpersonal issues. I invite you to learn more about me and my work at emotioncentered.com
(479) 346-3366 View (479) 346-3366
Photo of Ryan Youngblood Davis, Clinical Social Work/Therapist in Fayetteville, AR
Ryan Youngblood Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, AR 72703
After 14 years of providing caring and professional counseling services to families, children, teens, and young adults from all walks of life in NWA, I have developed a reality based approach to counseling that emphasizes self care, non-blaming language, and creativity. My goal is to help individuals, couples, and families find greater satisfaction and fulfillment through richer relationships, enhanced self-confidence, and a well-balanced life. I strive to provide quality support in a non-judgmental setting by working with clients to create a treatment plan that is tailored to meet each person's unique and individualized needs.
After 14 years of providing caring and professional counseling services to families, children, teens, and young adults from all walks of life in NWA, I have developed a reality based approach to counseling that emphasizes self care, non-blaming language, and creativity. My goal is to help individuals, couples, and families find greater satisfaction and fulfillment through richer relationships, enhanced self-confidence, and a well-balanced life. I strive to provide quality support in a non-judgmental setting by working with clients to create a treatment plan that is tailored to meet each person's unique and individualized needs.
(479) 289-8202 View (479) 289-8202
Photo of Eric von Gremp, Licensed Professional Counselor in Fayetteville, AR
Eric von Gremp
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Fayetteville, AR 72701
Waitlist for new clients
Eric is an active and focused counselor who is passionate about the journey towards healing, self-worth, and building secure relationships. He is compassionate, patient, and works to create a safe space where clients can explore emotional pain, relationship issues, grief, trauma, etc. We flourish when we are able to connect to ourselves and others in a deeper, more secure way. It is Eric’s desire for people to feel seen, understood, and loved for their authentic selves. Eric is trained in Emotionally Focused Therapy(EFT) and works with relationship issues, trauma, grief, shame, anxiety, and depression. Individuals, Couples, Families
Eric is an active and focused counselor who is passionate about the journey towards healing, self-worth, and building secure relationships. He is compassionate, patient, and works to create a safe space where clients can explore emotional pain, relationship issues, grief, trauma, etc. We flourish when we are able to connect to ourselves and others in a deeper, more secure way. It is Eric’s desire for people to feel seen, understood, and loved for their authentic selves. Eric is trained in Emotionally Focused Therapy(EFT) and works with relationship issues, trauma, grief, shame, anxiety, and depression. Individuals, Couples, Families
(479) 252-9643 View (479) 252-9643
Photo of Tammy Jones, Clinical Social Work/Therapist in Fayetteville, AR
Tammy Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fayetteville, AR 72703
I enjoy working with people to explore and or discover themselves in a way that is genuine and healing. Like most that get involved in the helping professions I have a desire to help people learn what I consider to be a most worthy endeavor and that is we can adapt, change and evolve into better versions of ourselves through awareness and practices that are supportive. I work with a variety of people at all stages of life including self-exploration, trauma work, and ways to improve communicating our strengths to one another. I look forward to meeting you and working with you.
I enjoy working with people to explore and or discover themselves in a way that is genuine and healing. Like most that get involved in the helping professions I have a desire to help people learn what I consider to be a most worthy endeavor and that is we can adapt, change and evolve into better versions of ourselves through awareness and practices that are supportive. I work with a variety of people at all stages of life including self-exploration, trauma work, and ways to improve communicating our strengths to one another. I look forward to meeting you and working with you.
(479) 333-1601 View (479) 333-1601
Photo of Kamie Rochelle Saylor, Clinical Social Work/Therapist in Fayetteville, AR
Kamie Rochelle Saylor
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fayetteville, AR 72701
I am a licensed clinical therapist and have a passion for helping others improve their quality of life. I am very thankful to have the opportunity to meet amazing people while also understanding that people experience hardships and have struggles throughout life. I believe with the support and help of a mental health professional in a safe and private environment, one can work through the difficult challenges in life to live their fullest life desired. My focus as your therapist is to provide for you a caring and nonjudgemental relationship to explore and process feelings, struggles, identify needs, and increase self-understanding.
I am a licensed clinical therapist and have a passion for helping others improve their quality of life. I am very thankful to have the opportunity to meet amazing people while also understanding that people experience hardships and have struggles throughout life. I believe with the support and help of a mental health professional in a safe and private environment, one can work through the difficult challenges in life to live their fullest life desired. My focus as your therapist is to provide for you a caring and nonjudgemental relationship to explore and process feelings, struggles, identify needs, and increase self-understanding.
(479) 349-3685 View (479) 349-3685
Photo of Samantha Wallingford, Counselor in Fayetteville, AR
Samantha Wallingford
Counselor, MA, LPC
Verified Verified
1 Endorsed
Fayetteville, AR 72701
Sometimes we feel overwhelmed from having various stressors that hinder us from fully enjoying and living life. At times, our problems can feels like enormous mountains that blocks us from getting to the other side, leaving us feeling stuck and hopeless. Instead of looking up at the mountain and letting it get in your way, together we can start climbing one step at a time. You do not have to climb by yourself. My role would be to journey alongside with you as you overcome life's obstacles.
Sometimes we feel overwhelmed from having various stressors that hinder us from fully enjoying and living life. At times, our problems can feels like enormous mountains that blocks us from getting to the other side, leaving us feeling stuck and hopeless. Instead of looking up at the mountain and letting it get in your way, together we can start climbing one step at a time. You do not have to climb by yourself. My role would be to journey alongside with you as you overcome life's obstacles.
(479) 777-8894 View (479) 777-8894
Photo of Miki Biggers, Clinical Social Work/Therapist in Fayetteville, AR
Miki Biggers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fayetteville, AR 72703
Not accepting new clients
My goal is to provide a safe, non-judgmental space for individuals to explore challenging thoughts and feelings related to chronic illness, compassion fatigue, burnout, aging, and end of life. I also work with college students facing various life transitions. I use a strengths-based approach to help clients identify resources they already possess to cope with daily stressors and symptoms of anxiety, depression, and grief. I utilize mindfulness-based techniques, like breathwork and muscle relaxation, to promote physical and psychological well-being.
My goal is to provide a safe, non-judgmental space for individuals to explore challenging thoughts and feelings related to chronic illness, compassion fatigue, burnout, aging, and end of life. I also work with college students facing various life transitions. I use a strengths-based approach to help clients identify resources they already possess to cope with daily stressors and symptoms of anxiety, depression, and grief. I utilize mindfulness-based techniques, like breathwork and muscle relaxation, to promote physical and psychological well-being.
(479) 239-8634 View (479) 239-8634
Photo of Jonathan Perry, Psychologist in Fayetteville, AR
Jonathan Perry
Psychologist, PhD
Verified Verified
Fayetteville, AR 72703
Not accepting new clients
I've been doing this for a long time, and I've decided to call it a day. I'll maintain this page for a little while, but I've closed my practice and am not accepting new cases. I hope you can find a therapist who will be able to help you.
I've been doing this for a long time, and I've decided to call it a day. I'll maintain this page for a little while, but I've closed my practice and am not accepting new cases. I hope you can find a therapist who will be able to help you.
(479) 202-0138 View (479) 202-0138
Photo of Josh Helm MS, LPC, LADAC, Licensed Professional Counselor in Fayetteville, AR
Josh Helm MS, LPC, LADAC
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Fayetteville, AR 72703
I believe everyone has the ability to be free from their own misery and to be their true selves. My role as your therapist will be to facilitate change in areas you want to see improvement by providing a safe and friendly environment where you feel completely free to be you. The real raw version of yourself without the mask. I use a variety of validating approaches that empowers and motivates you in the therapeutic process.
I believe everyone has the ability to be free from their own misery and to be their true selves. My role as your therapist will be to facilitate change in areas you want to see improvement by providing a safe and friendly environment where you feel completely free to be you. The real raw version of yourself without the mask. I use a variety of validating approaches that empowers and motivates you in the therapeutic process.
(479) 888-2195 View (479) 888-2195
Photo of Leslie Mary Meeker, Licensed Professional Counselor in Fayetteville, AR
Leslie Mary Meeker
Licensed Professional Counselor, MA, LPC
Verified Verified
Fayetteville, AR 72703  (Online Only)
Leslie provides person-centered, affirmative, yet directive psychotherapy for individuals and couples. She helps clients recognize and work through the “unfinished business” that sustains ineffective coping patterns. Clients learn to identify and respect negative coping strategies, as they were at one time necessary for life’s navigation. Through mindfulness and self-care, clients are empowered to practice new habits, improve interpersonal skills, and attain and sustain mutually nurturing relationships. Leslie specializes in trauma focused therapy where she guides adults through the process of healing from childhood abuse.
Leslie provides person-centered, affirmative, yet directive psychotherapy for individuals and couples. She helps clients recognize and work through the “unfinished business” that sustains ineffective coping patterns. Clients learn to identify and respect negative coping strategies, as they were at one time necessary for life’s navigation. Through mindfulness and self-care, clients are empowered to practice new habits, improve interpersonal skills, and attain and sustain mutually nurturing relationships. Leslie specializes in trauma focused therapy where she guides adults through the process of healing from childhood abuse.
(479) 349-4877 View (479) 349-4877
Photo of Emily C. Smith, Clinical Social Work/Therapist in Fayetteville, AR
Emily C. Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fayetteville, AR 72701
I am a licensed clinical therapist and owner of Ethos Psychotherapy and Wellness. My goal as a clinical therapist is to help clients explore issues of identity, gain emotional insight, prioritize self-care, eliminate self-defeating habits, and develop healthy boundaries in relationships with others. I specialize in treatment of depression, anxiety, grief, self-esteem, family of origin issues, OCD, and difficulties with adjusting to significant life transitions. Are you looking to stabilize emotions, improve relationships, achieve personal goals, and transition into a more intentional, mindful and balanced way of life? Let's do this.
I am a licensed clinical therapist and owner of Ethos Psychotherapy and Wellness. My goal as a clinical therapist is to help clients explore issues of identity, gain emotional insight, prioritize self-care, eliminate self-defeating habits, and develop healthy boundaries in relationships with others. I specialize in treatment of depression, anxiety, grief, self-esteem, family of origin issues, OCD, and difficulties with adjusting to significant life transitions. Are you looking to stabilize emotions, improve relationships, achieve personal goals, and transition into a more intentional, mindful and balanced way of life? Let's do this.
(479) 777-2694 View (479) 777-2694
Photo of Nathan Harriman, Counselor in Fayetteville, AR
Nathan Harriman
Counselor, MS, LAC
Verified Verified
Fayetteville, AR 72703
The world we inhabit is one of incredible beauty and goodness, yet also deep hurt, pain, suffering and loss. None are immune to struggle along the way. I believe this collision of experience can, at times, become wrapped, hidden, in emotional, mental, physical and relational distress. I am privileged to work with clients that come carrying a great deal of experience and challenge in navigating their lives. It is my honor to join with you as we seek to unwrap your story together, look toward safer, more secure and deeper connection with self and others, and aim to reduce the impact of the pain and brokenness you encounter.
The world we inhabit is one of incredible beauty and goodness, yet also deep hurt, pain, suffering and loss. None are immune to struggle along the way. I believe this collision of experience can, at times, become wrapped, hidden, in emotional, mental, physical and relational distress. I am privileged to work with clients that come carrying a great deal of experience and challenge in navigating their lives. It is my honor to join with you as we seek to unwrap your story together, look toward safer, more secure and deeper connection with self and others, and aim to reduce the impact of the pain and brokenness you encounter.
(479) 239-8627 View (479) 239-8627
Photo of Jenifer (Jenny) Joaquin, Licensed Professional Counselor in Fayetteville, AR
Jenifer (Jenny) Joaquin
Licensed Professional Counselor, LPC
Verified Verified
Fayetteville, AR 72704
Do you feel overwhelmed, stressed, or depressed more days than not? Do you need help processing past circumstances and making a plan for your future to be bright and full of possibility? Jenny has been a counselor for over 10 years and enjoys meeting with adults, students, teens, children, and families needing a reset, hope, and healing due to issues interfering in your life. She considers it a privilege to journey alongside of you in this process toward healing and support. Jenny enjoys walking through your stories with you and processing changes or boundaries to implement to help aid you in moving forward in a positive way!
Do you feel overwhelmed, stressed, or depressed more days than not? Do you need help processing past circumstances and making a plan for your future to be bright and full of possibility? Jenny has been a counselor for over 10 years and enjoys meeting with adults, students, teens, children, and families needing a reset, hope, and healing due to issues interfering in your life. She considers it a privilege to journey alongside of you in this process toward healing and support. Jenny enjoys walking through your stories with you and processing changes or boundaries to implement to help aid you in moving forward in a positive way!
(479) 346-3206 View (479) 346-3206
Photo of Leah Richter, Clinical Social Work/Therapist in Fayetteville, AR
Leah Richter
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, AR 72703  (Online Only)
I am passionate about supporting people in their mental health journeys. I have a special interest in working alongside women, and also have experience and a passion for working with military personnel and veterans. My practice is inclusive of the LGBTQA+ community. I respect your experience & identity. Trauma is life changing, but healing is possible. I want to help you develop and maintain peace in your life through the use of trauma focused therapy interventions including Dialectical Behavior Therapy (DBT), Trauma Focused-Cognititve Behavioral Therapy (TF-CBT), and Eye Movement Desensitization and Reprocessing therapy (EMDR).
I am passionate about supporting people in their mental health journeys. I have a special interest in working alongside women, and also have experience and a passion for working with military personnel and veterans. My practice is inclusive of the LGBTQA+ community. I respect your experience & identity. Trauma is life changing, but healing is possible. I want to help you develop and maintain peace in your life through the use of trauma focused therapy interventions including Dialectical Behavior Therapy (DBT), Trauma Focused-Cognititve Behavioral Therapy (TF-CBT), and Eye Movement Desensitization and Reprocessing therapy (EMDR).
(479) 349-4423 x1 View (479) 349-4423 x1
Photo of Ava Sorge, Licensed Professional Counselor in Fayetteville, AR
Ava Sorge
Licensed Professional Counselor, LPC
Verified Verified
Fayetteville, AR 72703  (Online Only)
Often people come to me when they are wanting their lives to change, but they are unsure how or where to begin. I am very passionate about helping people transform their relationships, their careers, and their habits to create a more meaningful and intentional life. My ideal client would be someone who is motivated to change and is open to feedback and different perspectives. Most of my clients goals are to reduce depression, reduce anxiety, increase self esteem, reduce people pleasing tendencies, learn how to set boundaries, and process past trauma. I also have a lot of experience helping women leave toxic or abusive relationships.
Often people come to me when they are wanting their lives to change, but they are unsure how or where to begin. I am very passionate about helping people transform their relationships, their careers, and their habits to create a more meaningful and intentional life. My ideal client would be someone who is motivated to change and is open to feedback and different perspectives. Most of my clients goals are to reduce depression, reduce anxiety, increase self esteem, reduce people pleasing tendencies, learn how to set boundaries, and process past trauma. I also have a lot of experience helping women leave toxic or abusive relationships.
(479) 309-5548 View (479) 309-5548
Photo of Quinn Whiting, Counselor in Fayetteville, AR
Quinn Whiting
Counselor, LAC
Verified Verified
Fayetteville, AR 72701
Are you struggling with change in your life? You feel powerless, hopeless, fearful, or even angry. Maybe it was something out of your control like a change in your job, health, or a relationship. Maybe it was a purposeful step like coming out as your authentic self or making a career change. Either way, you're in the middle of it now and it’s scary. You've tried controlling and suppressing your thoughts and feelings but they keep coming back. You wish life could just go back to the way it was before. You wish this change came with a guidebook. If nothing else, you wish you could just figure out that next step.
Are you struggling with change in your life? You feel powerless, hopeless, fearful, or even angry. Maybe it was something out of your control like a change in your job, health, or a relationship. Maybe it was a purposeful step like coming out as your authentic self or making a career change. Either way, you're in the middle of it now and it’s scary. You've tried controlling and suppressing your thoughts and feelings but they keep coming back. You wish life could just go back to the way it was before. You wish this change came with a guidebook. If nothing else, you wish you could just figure out that next step.
(479) 269-1824 View (479) 269-1824
Photo of Kayley A Walker, Clinical Social Work/Therapist in Fayetteville, AR
Kayley A Walker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fayetteville, AR 72701
It is said that the longest journey you will ever make is from your head to your heart. My ideal client is someone who seeks to explore the depths of their inner world, embracing a holistic view of their experiences. I value each person's unique journey, emphasizing self-discovery, emotional insight, and authentic self-expression. Together, we can navigate the complexities of your life and what you've gone through, fostering resilience and growth on both personal and societal levels. I believe that with dedication to your process, it is possible to create more clarity, curiosity, connection, and compassion in your life.
It is said that the longest journey you will ever make is from your head to your heart. My ideal client is someone who seeks to explore the depths of their inner world, embracing a holistic view of their experiences. I value each person's unique journey, emphasizing self-discovery, emotional insight, and authentic self-expression. Together, we can navigate the complexities of your life and what you've gone through, fostering resilience and growth on both personal and societal levels. I believe that with dedication to your process, it is possible to create more clarity, curiosity, connection, and compassion in your life.
(479) 239-9061 View (479) 239-9061
Photo of Gregory D Roberts, Licensed Professional Counselor in Fayetteville, AR
Gregory D Roberts
Licensed Professional Counselor, LPC PhD
Verified Verified
Fayetteville, AR 72701
28 years of clinical practice. Specializing in the treatment of young adult and adolescent anxiety. Significant experience in issues of identity and intimacy and many years of treatment applications of substance abuse and codependent behavior. Appreciating an awareness of personal research in narcissistic and dependent personality relationships. Useful applications of helping individuals understand the workings and functions of a healthy relationship. Attachment assessment and family systems assessment. Sum: Anxiety, Attachment, Recovery, Adolescence, Adjustment, Intimacy, Identity, Boundaries and Health Relationship therapy.
28 years of clinical practice. Specializing in the treatment of young adult and adolescent anxiety. Significant experience in issues of identity and intimacy and many years of treatment applications of substance abuse and codependent behavior. Appreciating an awareness of personal research in narcissistic and dependent personality relationships. Useful applications of helping individuals understand the workings and functions of a healthy relationship. Attachment assessment and family systems assessment. Sum: Anxiety, Attachment, Recovery, Adolescence, Adjustment, Intimacy, Identity, Boundaries and Health Relationship therapy.
(479) 235-6617 View (479) 235-6617
Photo of Bryan Bradley Jones, Licensed Professional Counselor in Fayetteville, AR
Bryan Bradley Jones
Licensed Professional Counselor, LPC
Verified Verified
Fayetteville, AR 72701
To put it simply, I want to help men to be their best and healthiest self, to live their life in the fullest and most complete way possible, and most importantly to love those around them and themselves. Whether you have been hurt by others, are struggling in your roles as a dad, husband, partner, friend, family member, or co-worker, or are having difficulty with something internally, working with you to figure out a way forward is a priority to me. You are a valuable person who is worthy of honesty, trust, compassion, healing, and respect. Your healing and having hope in your future matters to me.
To put it simply, I want to help men to be their best and healthiest self, to live their life in the fullest and most complete way possible, and most importantly to love those around them and themselves. Whether you have been hurt by others, are struggling in your roles as a dad, husband, partner, friend, family member, or co-worker, or are having difficulty with something internally, working with you to figure out a way forward is a priority to me. You are a valuable person who is worthy of honesty, trust, compassion, healing, and respect. Your healing and having hope in your future matters to me.
(479) 349-2371 View (479) 349-2371
Photo of Theresa J Driver, Licensed Professional Counselor in Fayetteville, AR
Theresa J Driver
Licensed Professional Counselor, MS, LPC-S, RPT, LADAC, CRC
Verified Verified
1 Endorsed
Fayetteville, AR 72703
I am here to assist your child and you through difficult times. I am a Licensed Professional Therapist and a Registered Play Therapist. I have specialized training using dogs and horses in my therapy sessions. When young children have problems, they aren't yet emotionally equipped to sit down and tell you or a therapist what is bothering them, but they can tell a trained therapist what is wrong through their play. In a play therapy room, equipped with specific toys and designed to make a child feel safe and secure, many feelings can be expressed through play.
I am here to assist your child and you through difficult times. I am a Licensed Professional Therapist and a Registered Play Therapist. I have specialized training using dogs and horses in my therapy sessions. When young children have problems, they aren't yet emotionally equipped to sit down and tell you or a therapist what is bothering them, but they can tell a trained therapist what is wrong through their play. In a play therapy room, equipped with specific toys and designed to make a child feel safe and secure, many feelings can be expressed through play.
(479) 668-3816 View (479) 668-3816

See more therapy options for Fayetteville

How does your Therapist compare?

Number of Therapists in Fayetteville, AR

400+

Average cost per session

$150

Therapists in Fayetteville, AR who prioritize treating:

94% Anxiety
90% Depression
77% Self Esteem
76% Trauma and PTSD
73% Relationship Issues
72% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
70% Ambetter
50% QualChoice

How Therapists in Fayetteville, AR see their clients

85% In Person and Online
15% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Fayetteville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.