Salt City Therapy
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (385) 993-3711 x0
We are an inclusive, trauma informed, somatic, neurodiverse informed/affirming, and sensitive therapy practice nestled in the Liberty Wells area of Salt Lake City, Utah working with couples, adolescents, and adults.
Our therapists specialize in trauma, and the protective responses that may eventually leave us feelings isolated, lonely, overwhelmed, and disconnected from ourselves, our body, and those around us. For you this might look like self-harm, substance use, an eating response (disorder), or something else that may not be working the way it once did.
We believe that no one person is the same, and that means that no one person can be supported with only one therapeutic modality. Salt City Therapy aims to therapeutic relationships that assist YOU in developing greater connection with yourself, body, community, and self-trust.
Call or Email Salt City Therapy now for a free 15 minute consultation - (385) 993-3711 x0
Let's Connect (385) 993-3711 x0
Finances
Fees
- Individual Sessions $155
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Salt City Therapy
Clinical Social Work/Therapist, LCSW, MSW
Call or Email us for a free 15 minute consultation now - (385) 993-3711 x0
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 10854740-3501 Elisabeth T Lilja
Clinical Social Work/Therapist: Elisabeth T Lilja
Salt City Therapy
Clinical Social Work/Therapist, LCSW, MSW
Call or Email us for a free 15 minute consultation now - (385) 993-3711 x0
Specialties and Expertise
Top Specialties
- Addiction
- Eating Disorders
- Trauma and PTSD
Expertise
- ADHD
- Adoption
- Alcohol Use
- Anxiety
- Autism
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Women's Issues
Salt City Therapy
Clinical Social Work/Therapist, LCSW, MSW
Call or Email us for a free 15 minute consultation now - (385) 993-3711 x0
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Expressive Arts
- Family Systems
- Feminist
- Gestalt
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalytic
- Reality Therapy
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Salt City Therapy
Clinical Social Work/Therapist, LCSW, MSW
Call or Email us for a free 15 minute consultation now - (385) 993-3711 x0
Groups
Moving Towards Relating An Experiental Group
This is an 8-week Experimental Process group helping to engage in self-reflection, and inquiry as a way to move towards relationships that are rooted in authenticity, trust, respect, and care. Offering ways to better understand your relational dynamics, uncover unconscious patterns, explore deep emotions and narratives, in addition to improving social skills and relating. Group will explore activities where group participants are invited to embrace vulnerability, allowing a foundation to work through relational patterns and dynamics through: co-regulation, empathy, and self-expression, to deepen self-awareness, and healing old narratives or experiences. Starts August 12th,2026!
Expertise
Anxiety
Grief
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$90-$120
Location
Salt City Therapy
1314 South 500 East
200
Salt Lake City, UT 84105
Email Elisabeth T Lilja about this group or call - (385) 993-3711 x0
Body Image And Eating Response (Dissorder) Group
This open group (meaning you can come whenever it feels good for you) is a supportive brave, and non-judgmental space to explore what has been hard over the week in relationship to body image and Eating Disorder coping mechanisms or responses as you work towards: understand, and orient to recovery and what this looks like and means for you. This Group is held over Zoom--please reach out for the link.
Expertise
Eating Disorders
Peer Relationships
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Group Meets
Every Wed 6:15 P.M. - 7:15 P.M.
Email Elisabeth T Lilja about this group or call - (385) 993-3711 x0
Location
Primary Location
Salt City Therapy
1314 South 500 East
Suite 200
Salt Lake City, UT 84105
(385) 993-3711 x0Email Us
Nearby Areas
Cities
Counties
Neighborhoods
Salt City Therapy
Clinical Social Work/Therapist, LCSW, MSW
Call for a free consultation now - (385) 993-3711 x0