Back to Results
Previous
Next
Photo of Sally Witmer, Clinical Social Work/Therapist, LCSW
Sally Witmer
Clinical Social Work/Therapist, LCSW
Photo of Sally Witmer, Clinical Social Work/Therapist, LCSW

Sally Witmer

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
8555 La Mesa Boulevard, La Mesa, CA 91942
Let's Connect (619) 775-1625
Photo of Sally Witmer, Clinical Social Work/Therapist, LCSW
It takes courage to seek therapy. I'm passionate about how the power of therapy can restore lives in vibrant ways, like it did my own. I've been working in the helping field for 25+ years as a social worker, with a focus on developmental trauma, anxiety, relationship issues, and healing from abuse and abandonment. I enjoy supporting couples as well as individuals.
Research shows it's never too late to repair our nervous systems and lives. My goal is to not just help you heal trauma triggers, but retrain mind & body for a new sense of safety and connection. I personalize a blend of "trauma informed" practices, using Dialectical Behavioral Therapy (DBT), Trauma-focused Cognitive Behavioral Therapy (CBT), and IFS.
You will find me caring, supportive, and interested in you. I want you to feel safe and comfortable. Together, we'll personalize a blend of practices, verbal & nonverbal, to work at the pace and style that fit you best. The safety and connection of our therapeutic relationship will be the foundation, no matter what style you choose to explore.
Call or Sally Witmer now for a free 15 minute consultation - (619) 775-1625

My Practice at a Glance

Available both in-person and online

Cultivate: a counseling collective

8555 La Mesa Boulevard

La Mesa, CA 91942 map

(619) 775-1625

Cultivate: a counseling collective

4406 Park Boulevard

San Diego, CA 92116 map

I offer therapy Mon through Thursday, including early am and later evening appointments. I can meet in person or on telehealth.
I specialize in Relationship Issues, Family Conflict and Life Transitions 
$200 Per Session  
I see individuals, couples and families  
Let's Connect (619) 775-1625
Photo of Sally Witmer, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

Cultivate: a counseling collective

8555 La Mesa Boulevard

La Mesa, CA 91942 map

(619) 775-1625

Cultivate: a counseling collective

4406 Park Boulevard

San Diego, CA 92116 map

I offer therapy Mon through Thursday, including early am and later evening appointments. I can meet in person or on telehealth.
I specialize in Relationship Issues, Family Conflict and Life Transitions 
$200 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible

Payment Methods

Apple Cash, Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Out of Network
"
Talk with me if you need help figuring out paying for therapy. If you have a PPO, we can do a super bill. I can also help with a sliding fee scale.
Photo of Sally Witmer, Clinical Social Work/Therapist, LCSW
Sally Witmer
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (619) 775-1625
"
Talk with me if you need help figuring out paying for therapy. If you have a PPO, we can do a super bill. I can also help with a sliding fee scale.
Photo of Sally Witmer, Clinical Social Work/Therapist, LCSW
Sally Witmer
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (619) 775-1625

Qualifications

  • Verified by Psychology Today Licensed by State of California / 124660 Sally Witmer
  • Education and Years In Practice

  • Attended San Jose State University, Masters in Social Work (MSW), Graduated 1990
  • Additional Credentials

  • Licensed by State of California / 124660
Photo of Sally Witmer, Clinical Social Work/Therapist, LCSW
Sally Witmer
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (619) 775-1625
Photo of Sally Witmer, Clinical Social Work/Therapist, LCSW
Sally Witmer
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (619) 775-1625

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Family Conflict
  • Life Transitions

Expertise

  • Anxiety
  • Asperger's Syndrome
  • Caregivers
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • Marital and Premarital
  • Mood Disorders
  • Trauma and PTSD
  • Women's Issues
"
I help clients work to strengthen the foundations of a fulfilling life. Together, we create a plan using a blend of proven practices that best fits each unique client. As they navigate relational challenges & traumas, grief & loss, we work to build stronger coping strategies & healthier connections. Most clients who do the work report increasing positive change, beginning within a few sessions.
Photo of Sally Witmer, Clinical Social Work/Therapist, LCSW
Sally Witmer
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (619) 775-1625
"
I help clients work to strengthen the foundations of a fulfilling life. Together, we create a plan using a blend of proven practices that best fits each unique client. As they navigate relational challenges & traumas, grief & loss, we work to build stronger coping strategies & healthier connections. Most clients who do the work report increasing positive change, beginning within a few sessions.
Photo of Sally Witmer, Clinical Social Work/Therapist, LCSW
Sally Witmer
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (619) 775-1625

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Mother

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Mother

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Gottman Method
  • Internal Family Systems (IFS)
  • Strength-Based
  • Trauma Focused
"
I use a blend of trauma informed practices, to personalize a best fit for you. Instead of cramming you into a specific modality or formula, I pull from a range of evidence-based practices, including DBT, IFS, EFT, somatic and vagal toning work, to support your own unique style.
Photo of Sally Witmer, Clinical Social Work/Therapist, LCSW
Sally Witmer
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (619) 775-1625
"
I use a blend of trauma informed practices, to personalize a best fit for you. Instead of cramming you into a specific modality or formula, I pull from a range of evidence-based practices, including DBT, IFS, EFT, somatic and vagal toning work, to support your own unique style.
Photo of Sally Witmer, Clinical Social Work/Therapist, LCSW
Sally Witmer
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (619) 775-1625

Location

Primary Location

Cultivate: a counseling collective

8555 La Mesa Boulevard

La Mesa, CA 91942

(619) 775-1625

Additional Location

Cultivate: a counseling collective

4406 Park Boulevard

San Diego, CA 92116

(619) 775-1625
"
I offer therapy Mon through Thursday, including early am and later evening appointments. I can meet in person or on telehealth.
Photo of Sally Witmer, Clinical Social Work/Therapist, LCSW
Sally Witmer
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (619) 775-1625
"
I offer therapy Mon through Thursday, including early am and later evening appointments. I can meet in person or on telehealth.
Photo of Sally Witmer, Clinical Social Work/Therapist, LCSW
Sally Witmer
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (619) 775-1625