Sally
Licensed Mental Health Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Jupiter, FL 33469
Not accepting new clients
Let's Connect (561) 510-0513
When stress and difficult emotions pile on top of tasks of daily life, it can quickly feel like you're barely treading water, or possibly already drowning. Perhaps you make time for everyone but yourself, overcommitting and staying busy to avoid thinking about problems. Maybe you just don't quite feel like yourself anymore, but aren't sure why. My commitment is for you to feel truly seen and heard in a safe and affirming therapeutic connection, allowing you to be fully present and enjoy life, rather than being stuck on autopilot. I strive to help cultivate relief and freedom from barriers to being your most authentic and whole self.
As an EMDR Certified Therapist, I help my clients work through trauma/PTSD, anxiety, panic attacks, etc. I'm also experienced in navigating challenging life transitions, codependency, and depression (including Postpartum Depression). I operate from an inclusive, empathetic, strength-based perspective that honors the unique and resilient individual you are.
Our unique stories, and what we tell ourselves about them, deeply impact our lives and inner monologue. No matter how overwhelming, sad, or insignificant you may feel your story is, it matters and YOU matter. I would love to get the opportunity to be part of your journey and encourage your growth and self-actualization to help you reach your full potential.
Call or Email Sally Strand now for a free 15 minute consultation - (561) 510-0513
Let's Connect (561) 510-0513
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
Sally Strand
Licensed Mental Health Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (561) 510-0513
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH16564 Sally Strand
- Attended University of Florida, Master/Specialist, Graduated 2016
- Membership with EMDR International Association (EMDRIA) 100071041 / 2020
- Certificate from EMDRIA Certified Therapist 100071041 / 2023
Education and Years In Practice
Additional Credentials
Sally Strand
Licensed Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (561) 510-0513
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- ADHD
- Codependency
- Coping Skills
- Dental Phobia/Anxiety
- Emotional Disturbance
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Sally Strand
Licensed Mental Health Counselor, LMHC
Do these issues align with your needs? Email or (561) 510-0513
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- EMDR
- Existential
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Sally Strand
Licensed Mental Health Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (561) 510-0513
Location
Additional Location
Jensen Beach, FL 34957
(561) 510-0513Nearby Areas
Sally Strand
Licensed Mental Health Counselor, LMHC
Call for a free consultation now - (561) 510-0513