Sally O'Meara

Clinical Social Work/Therapist, LCSW

She/Her/Hers

Verified by Psychology Today
Photo of Sally O'Meara, LCSW, Clinical Social Work/Therapist in Ithaca
(315) 665-3858 Website

Sally O'Meara

Clinical Social Work/Therapist, LCSW

She/Her/Hers

Verified by Psychology Today

Location

Ithaca, NY 14850
(315) 665-3858

Nearby Areas

This location is easily accessible from:

Website
Sally O'Meara is not currently accepting new clients.

About

As a therapist who goes to therapy, I know, firsthand, the importance of finding the right fit. The right therapist is different for each of us and often has little to do with programs completed or certifications earned. Instead, it’s about presence—about feeling safe to show up exactly as we are while being empowered to do what is right and true for us.
Both personal and professional experience has taught me that there are no “right” answers to most of life’s questions; there will never be enough silver linings or bright sides to fully take away the pain of love and loss; and that all of us, at some time or another, need to talk about the beauty and the brutality of life with someone who won’t shy away.
I believe that all of us want to be and do our best, though there are things in our lives that push us away from being who we want to be or achieving what we dream of. My job then, is to help you recognize the ways in which the world has pushed you away from your true self and the options you have for returning home.

Finances

  • Session Fee: $135 per session
  • Sliding Scale: Yes
Accepted Insurance Plans
  • Aetna
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
More information available at innerlakestherapy.com
Email me or call (315) 665-3858 with questions.

Qualifications

  • Years in Practice: 8 Years
  • License: New York / 093235
  • School: Syracuse University
  • Year Graduated: 2015

Location

Ithaca, NY 14850
(315) 665-3858

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Addiction
  • Grief
Issues
  • Attachment
  • Codependency
  • Dual Diagnosis
  • Self-Harming
  • Spirituality
  • Suicidal Ideation
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Existential
  • Experiential Therapy
  • Feminist
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 12 Dec 2022
Photo of Sally O'Meara, LCSW, Clinical Social Work/Therapist in Ithaca
Sally O'Meara

Clinical Social Work/Therapist, LCSW