Salina
Clinical Social Work/Therapist, MSW, LICSW, SUDP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (360) 677-3125
I work with individuals navigating relationship challenges, domestic violence, substance use, trauma, anxiety, and depression. Some days we use structured approaches like IFS or cognitive-based strategies, and other days focus on creating a safe, nonjudgmental space to process thoughts and emotions openly. Humans are complex and intricate, and I tailor each session to what is most needed in the moment—whether that’s insight, skill-building, or simply giving space for them to feel heard—so clients can move forward with greater clarity, stability, and self-understanding.
I am a trained Level 1 Gottman therapist (working on Level 2), this is helpful to those struggling with relationship issues. I am also a trained Level 1 IFS therapist, which is a great modality for people struggling with PTSD, depression, anxiety, etc. I have invested countless hours in learning other helpful modalities and concepts that add to my knoweldge.
People tend to seek me out because they are looking for someone who feels normal and approachable. Sure, I have a quirk or two, but people often describe talking with me as feeling like they are talking with an old friend who happens to know a lot of mental health specific things and who gives solid counsel and makes them feel valid in this crazy world.
Call or Email Salina Mecham now for a free 15 minute consultation - (360) 677-3125
Let's Connect (360) 677-3125
Finances
Fees
- Individual Sessions $120
- Couple Sessions $130
Payment Methods
Venmo, ZelleInsurance
- Aetna
- Ambetter
- Anthem
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Oxford
- Premera Blue Cross
- Quest Behavioral Health
- Regence
- SelectHealth
- UnitedHealthcare UHC | UBH
Salina Mecham
Clinical Social Work/Therapist, MSW, LICSW, SUDP
Check fees and, if listed, ask to verify your insurance coverage. Email or (360) 677-3125
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW61049548 Salina Mecham
- In Practice for 9 years
- Attended University of Utah, Masters in Social Work, Graduated 2017
- Certificate from University of Utah 512268 / 2019
Education and Years In Practice
Additional Credentials
Salina Mecham
Clinical Social Work/Therapist, MSW, LICSW, SUDP
Call or Email me for a free 15 minute consultation now - (360) 677-3125
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Image
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- Hoarding
- Infidelity
- Life Coaching
- Life Transitions
- Relationship Issues
- Trauma and PTSD
- Veterans
- Weight Loss
Salina Mecham
Clinical Social Work/Therapist, MSW, LICSW, SUDP
Call or Email me for a free 15 minute consultation now - (360) 677-3125
Endorsement
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Narrative
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Strength-Based
Salina Mecham
Clinical Social Work/Therapist, MSW, LICSW, SUDP
Call or Email me for a free 15 minute consultation now - (360) 677-3125
Location
Nearby Areas
Salina Mecham
Clinical Social Work/Therapist, MSW, LICSW, SUDP
Call for a free consultation now - (360) 677-3125