Salatha Helton

Marriage & Family Therapist, LMFT

Verified by Psychology Today
Photo of Salatha Helton, LMFT, Marriage & Family Therapist in Sacramento
(916) 249-6917 Website

Salatha Helton

Marriage & Family Therapist, LMFT

Verified by Psychology Today

Location

Piece by Peace, Counseling & Consulting
Sacramento, CA 95822
(916) 249-6917
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Tucson, AZ 85707
(916) 249-6917
Announcement icon All sessions are provided via a secured telehealth platform.
Salatha Helton currently has a waitlist for new clients.

About

Therapy should be viewed as a safe space to explore, discover your truth, and better understand your basic needs. Our greatest gift to ourselves is unlearning the negative patterns we’ve been taught and reestablishing healthier patterns. We can’t change our past experiences or forget them; however, we can learn to make peace through acceptance. As a culturally humble therapist, my goal is to support you on your journey of discovery. I have a specialty and training in working with couples, family relational issues, autism spectrum disorders, and trauma-informed care.
My therapeutic approach is integrative and provides empathy and warmth. I help individuals, couples, and adolescents to address challenges and develop skills. Although you may be feeling alone, discouraged, or unmotivated, I can support you in strengthening attachment injuries and negative distortions.
I look forward to meeting with you and supporting you on your journey.

Finances

  • Cost per Session: $140+
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Cigna and Evernorth
  • Claremont EAP
  • Kaiser Northern California
  • TRICARE
  • Out of Network
Couples counseling is not covered by most insurance providers.
Email me or call (916) 249-6917 with questions.

Qualifications

  • Years in Practice: 13 Years
  • License: California / 102129
  • School: Chaminade University of Honolulu
  • Year Graduated: 2011

Additional Credentials

  • License No. and State: 15606 Arizona

Location

Piece by Peace, Counseling & Consulting
Sacramento, CA 95822
(916) 249-6917
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Tucson, AZ 85707
(916) 249-6917
Specialties
  • Anxiety
  • Relationship Issues
  • Coping Skills
Issues
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Couples
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Teen Violence
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Black and African American and Other Racial or Ethnic Background
Age
  • Adults
  • Teen
Communities
  • Gay Allied
  • Non-Binary Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Relational
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 7 Mar 2022
Photo of Salatha Helton, LMFT, Marriage & Family Therapist in Sacramento
Salatha Helton

Marriage & Family Therapist, LMFT