Location
Offers online therapy
All sessions are provided via a secured telehealth platform.
Salatha Helton currently has a waitlist for new clients.
About
I provide therapy for ambitious women seeking guidance to gain perspective in their personal and professional life. With ten years working in the mental health and education industries, I've seen a need for a space dedicated to the professional, ambitious woman. These women are trying to show up for their families, be committed parents, and manage a career, all while trying to take care of themselves. In addition, I also work with couples to improve communication and emotional intimacy. This is a space where you can express your feelings and feel validated. Ambitiously going forward!
My therapeutic approach is integrative and provides empathy and warmth. I help individuals and couples to address challenges and develop skills. Although you may be feeling alone, discouraged, or unmotivated, I can support you in strengthening attachment injuries and negative distortions.
I look forward to meeting with you and supporting you on your journey.
Take the first step to help. Call or Email Salatha Helton now - (916) 249-6917
Finances
- Cost per Session: $140+
Pay By:
American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Cigna and Evernorth
- Kaiser Northern California
- Optum
- Sutter
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Couples counseling is not covered by most insurance providers.
Email me or call (916) 249-6917 with questions.
Qualifications
- Years in Practice: 13 Years
- License: California / 102129
- School: Chaminade University of Honolulu
- Year Graduated: 2011
Additional Credentials
- License No. and State: 15606 Arizona
Location
Offers online therapy
Specialties
- Relationship Issues
- Coping Skills
- Women's Issues
Issues
- Anxiety
- Career Counseling
- Couples
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Parenting
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Black and African American and Other Racial or Ethnic Background
Age
- Adults
Communities
- Gay Allied
- Non-Binary Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Person-Centered
- Rational Emotive Behavior (REBT)
- Relational
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 27 Aug 2022
(916) 249-6917