Salatha Helton

Marriage & Family Therapist, LMFT

Verified by Psychology Today
Photo of Salatha Helton, LMFT, Marriage & Family Therapist in Sacramento
(916) 249-6917 Website

Salatha Helton

Marriage & Family Therapist, LMFT

Verified by Psychology Today

Location

Piece by Peace, Counseling & Consulting
Sacramento, CA 95822
(916) 249-6917
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Tucson, AZ 85707
(916) 249-6917
Announcement icon All sessions are provided via a secured telehealth platform.
Salatha Helton currently has a waitlist for new clients.

About

I provide therapy for ambitious women seeking guidance to gain perspective in their personal and professional life. With ten years working in the mental health and education industries, I've seen a need for a space dedicated to the professional, ambitious woman. These women are trying to show up for their families, be committed parents, and manage a career, all while trying to take care of themselves. In addition, I also work with couples to improve communication and emotional intimacy. This is a space where you can express your feelings and feel validated. Ambitiously going forward!
My therapeutic approach is integrative and provides empathy and warmth. I help individuals and couples to address challenges and develop skills. Although you may be feeling alone, discouraged, or unmotivated, I can support you in strengthening attachment injuries and negative distortions.
I look forward to meeting with you and supporting you on your journey.

Finances

  • Cost per Session: $140+
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Cigna and Evernorth
  • Kaiser Northern California
  • Optum
  • Sutter
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Couples counseling is not covered by most insurance providers.
Email me or call (916) 249-6917 with questions.

Qualifications

  • Years in Practice: 13 Years
  • License: California / 102129
  • School: Chaminade University of Honolulu
  • Year Graduated: 2011

Additional Credentials

  • License No. and State: 15606 Arizona

Location

Piece by Peace, Counseling & Consulting
Sacramento, CA 95822
(916) 249-6917
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Tucson, AZ 85707
(916) 249-6917
Specialties
  • Relationship Issues
  • Coping Skills
  • Women's Issues
Issues
  • Anxiety
  • Career Counseling
  • Couples
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Parenting
  • Self Esteem
  • Stress
  • Transgender
  • Trauma and PTSD
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Black and African American and Other Racial or Ethnic Background
Age
  • Adults
Communities
  • Gay Allied
  • Non-Binary Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Relational
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Aug 2022
Photo of Salatha Helton, LMFT, Marriage & Family Therapist in Sacramento
Salatha Helton

Marriage & Family Therapist, LMFT