Primary Location
Offers online therapy
Sahaya Therapy, LLC has shifted to doing TeleHealth Secure video via Doxy.me. After you are registered and scheduled, a link will be sent.
About
I believe that each individual that seeks therapy makes an important decision to create a change. I understand that asking for help and taking the first step feels difficult. I am qualified with professional and life experience for 30 years to assist you in making the desired change. I am sincerely committed, enthusiastic, dedicated, and available to assist you to take charge and create that positive desired outcome to discover the road to recovery. My mission is to provide quality psychotherapy and recovery services for late teens, adults, couples, and families for them to reach their fullest potential and personal growth.
I specialize in Individual, Marriage, and Family Therapy serving late teens, adults, couples suffering from psychological, substance use issues and co-occurring disorders. My treatment modalities are HIPAA compliant, sincere and with a distinctive style. My approach is Client-centered, Humanistic, Solution-Focused, Psychodynamic, and Cognitive Behavioral.
In my approach to Individual Psychotherapy, I empathize and understand the perception of what can seem like a daunting task to speak about painful memories from your past. In my practice, I believe in establishing initial rapport and focus on safety and security first, then gradually Individualize my work with the client to create the desired change.
Sahaya Therapy, LLC's Photo Gallery
Take the first step to help. Call or Email Sahaya Therapy, LLC now - (571) 297-2579
Finances
- Session Fee: $160 per session
- Couples Session Fee: $300 per session
Pay By:
Cash, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- ComPsych
- Optum
- UnitedHealthcare UHC | UBH
Insurance verification is done and clients are notified, a secure payment gateway is used for credit card payments.
Email us or call (571) 297-2579 with questions.
Qualifications
- Years in Practice: 17 Years
- License: District of Columbia / PRC 661
- Year Graduated: 1994
I have 30 years of professional and life experience that can address and enhance the outcomes of psychological and environmental stress.
Sahaya Therapy, LLC's Groups
New Year...New You... Self Care and Self Alignment
This is open for 6 people and will repeat for more people at successive times on Saturday at 12:30 pm. The group focuses on Self-Care and Alignment with Interactive Exercises with a focus on Stress management, and Self Esteem. A CBT and Humanistic approach.
Primary Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Marital and Premarital
Issues
- Alcohol Use
- Anger Management
- Asian, South Asian and other related issues
- Behavioral Issues
- Career Counseling
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Gender and Cultural Identity,
- Grief
- Hoarding
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
Client Focus
Ethnicity:
Asian and Black and African American
I also speak:
Telugu profiecient, Hindi speaking knowledge only and Hindi
Age
- Adults
Communities
- Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Secure Video options HIPAA video
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 30 Nov 2022
(571) 297-2579