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Photo of Sudha Purihella - Sahaya Therapy, LLC, LPC, Licensed Professional Counselor
Sahaya Therapy, LLC
Licensed Professional Counselor, LPC

Sahaya Therapy, LLC

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
Washington, DC 20006
Let's Connect (571) 297-2579
Photo of Sudha Purihella - Sahaya Therapy, LLC, LPC, Licensed Professional Counselor
I believe that each individual that seeks therapy makes an important decision to create a change. I understand that asking for help and taking the first step feels difficult. I am qualified with professional and life experience for 30 years to assist you in making the desired change. I am sincerely committed, enthusiastic, dedicated, and available to assist you to take charge and create that positive desired outcome to discover the road to recovery. My mission is to provide quality psychotherapy and recovery services for late teens, adults, couples, and families for them to reach their fullest potential and personal growth.
I specialize in Individual, Marriage, and Family Therapy serving late teens, adults, couples suffering from psychological, substance use issues and co-occurring disorders. My treatment modalities are HIPAA compliant, sincere and with a distinctive style. My approach is Client-centered, Humanistic, Solution-Focused, Psychodynamic, and Cognitive Behavioral.
In my approach to Individual Psychotherapy, I empathize and understand the perception of what can seem like a daunting task to speak about painful memories from your past. In my practice, I believe in establishing initial rapport and focus on safety and security first, then gradually Individualize my work with the client to create the desired change.
Take the first step to help. Call or Sahaya Therapy, LLC now - (571) 297-2579

Practice at a Glance

Available online only

Sahaya Therapy, LLC- Telehealth ONLY

Washington, DC 20006

(571) 297-2579
Sahaya Therapy, LLC has shifted to doing TeleHealth Secure video via Doxy.me. After you are registered and scheduled, a link will be sent.
I specialize in Anxiety, Depression and Marital and Premarital 
$160 Per Session, I accept insurance 
I see individuals, couples and groups  
Please watch my video to learn more about me and my practice.
Sahaya Therapy, LLC
Let's Connect (571) 297-2579
Photo of Sudha Purihella - Sahaya Therapy, LLC, LPC, Licensed Professional Counselor

Practice at a Glance

Available online only

Sahaya Therapy, LLC- Telehealth ONLY

Washington, DC 20006

(571) 297-2579
Sahaya Therapy, LLC has shifted to doing TeleHealth Secure video via Doxy.me. After you are registered and scheduled, a link will be sent.
I specialize in Anxiety, Depression and Marital and Premarital 
$160 Per Session, I accept insurance 
I see individuals, couples and groups  
Please watch my video to learn more about me and my practice.
Sahaya Therapy, LLC

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $300
  • Pay by Cash, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • ComPsych
  • Optum
  • UnitedHealthcare UHC | UBH
"
Insurance verification is done and clients are notified, a secure payment gateway is used for credit card payments.
or call with questions - (571) 297-2579
Photo of Sudha Purihella - Sahaya Therapy, LLC, LPC, Licensed Professional Counselor
Sahaya Therapy, LLC
Licensed Professional Counselor, LPC
"
Insurance verification is done and clients are notified, a secure payment gateway is used for credit card payments.
or call with questions - (571) 297-2579
Photo of Sudha Purihella - Sahaya Therapy, LLC, LPC, Licensed Professional Counselor
Sahaya Therapy, LLC
Licensed Professional Counselor, LPC

Qualifications

    Licensed Professional Counselor: Sudha Purihella
  • Verified by Psychology Today Licensed by State of District of Columbia / PRC661 Sudha Purihella
  • In Practice for 18 Years
"
I have 30 years of professional and life experience that can address and enhance the outcomes of psychological and environmental stress.
or call with questions - (571) 297-2579
Photo of Sudha Purihella - Sahaya Therapy, LLC, LPC, Licensed Professional Counselor
Sahaya Therapy, LLC
Licensed Professional Counselor, LPC
"
I have 30 years of professional and life experience that can address and enhance the outcomes of psychological and environmental stress.
or call with questions - (571) 297-2579
Photo of Sudha Purihella - Sahaya Therapy, LLC, LPC, Licensed Professional Counselor
Sahaya Therapy, LLC
Licensed Professional Counselor, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Marital and Premarital

Expertise

  • Alcohol Use
  • Anger Management
  • Asian, South Asian and other related issues
  • Behavioral Issues
  • Career Counseling
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Gender and Cultural Identity,
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I assist adults struggling with Anxiety,Mood, Trauma,Adjustment Disorders,Relationship issues,Personality Disorders,Substance use and other related issues. CBT, Reality, Existential, Psychodynamic, and Solution Focused Therapy Approaches Individually and in Couples Therapy. During our initial sessions an assessment is done and a plan developed collaterally to be in charge of their life gradually
or call with questions - (571) 297-2579
Photo of Sudha Purihella - Sahaya Therapy, LLC, LPC, Licensed Professional Counselor
Sahaya Therapy, LLC
Licensed Professional Counselor, LPC
"
I assist adults struggling with Anxiety,Mood, Trauma,Adjustment Disorders,Relationship issues,Personality Disorders,Substance use and other related issues. CBT, Reality, Existential, Psychodynamic, and Solution Focused Therapy Approaches Individually and in Couples Therapy. During our initial sessions an assessment is done and a plan developed collaterally to be in charge of their life gradually
or call with questions - (571) 297-2579
Photo of Sudha Purihella - Sahaya Therapy, LLC, LPC, Licensed Professional Counselor
Sahaya Therapy, LLC
Licensed Professional Counselor, LPC

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

Communities

Single Mother

Ethnicity

Asian
Black and African American

I also speak

Hindi
Telugu profiecient, Hindi speaking knowledge only

Age

Adults

Participants

Individuals
Couples
Group

Communities

Single Mother

Ethnicity

Asian
Black and African American

I also speak

Hindi
Telugu profiecient, Hindi speaking knowledge only

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Secure Video options HIPAA video
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (571) 297-2579
Photo of Sudha Purihella - Sahaya Therapy, LLC, LPC, Licensed Professional Counselor
Sahaya Therapy, LLC
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. or (571) 297-2579
Photo of Sudha Purihella - Sahaya Therapy, LLC, LPC, Licensed Professional Counselor
Sahaya Therapy, LLC
Licensed Professional Counselor, LPC

Groups

Location

Primary Location

Sahaya Therapy, LLC- Telehealth ONLY

Washington, DC 20006

(571) 297-2579
"
Sahaya Therapy, LLC has shifted to doing TeleHealth Secure video via Doxy.me. After you are registered and scheduled, a link will be sent.
Take the first step to help. Call now - (571) 297-2579
Photo of Sudha Purihella - Sahaya Therapy, LLC, LPC, Licensed Professional Counselor
Sahaya Therapy, LLC
Licensed Professional Counselor, LPC
"
Sahaya Therapy, LLC has shifted to doing TeleHealth Secure video via Doxy.me. After you are registered and scheduled, a link will be sent.
Take the first step to help. Call now - (571) 297-2579
Photo of Sudha Purihella - Sahaya Therapy, LLC, LPC, Licensed Professional Counselor
Sahaya Therapy, LLC
Licensed Professional Counselor, LPC