Saharah Shrout -OCD & Anxiety Treatment of Houston

Licensed Professional Counselor, MA, LPC, S

Saharah Shrout -OCD & Anxiety Treatment of Houston

Licensed Professional Counselor, MA, LPC, S (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

13100 Wortham Center Drive, Houston, TX 77065

(713) 677-2099

Let's Connect (713) 677-2099

Does your mind feel stuck on repeat…endless what-ifs, intrusive thoughts, or rituals you can’t explain? Maybe you’ve tried to “just stop” or distract yourself, but the anxiety keeps coming back stronger. Whether it’s OCD, panic, or constant worry, it’s exhausting, and you’re not alone. I’m Saharah Shrout, and I specialize in helping teens and adults who feel overwhelmed by anxiety, OCD, or body-focused repetitive behaviors (skin-picking or hair-pulling). Together, we’ll use evidence-based strategies, like Exposure & Response Prevention (E/RP), CBT, and ACT, to help you move through fear and into freedom.

With over 20 years of experience across intensive and outpatient settings, I offer a tailored, supportive approach rooted in real science and deep compassion. You don’t have to keep avoiding life. Let’s work together to build confidence, clarity, and the calm you deserve. If you’re ready to stop just surviving and start living again, I’m here to help.

Living with anxiety or OCD can feel overwhelming, but you don’t have to face it alone. I offer a supportive, evidence-based approach to help you break unhelpful patterns, build confidence, and reconnect with what matters. If you’re ready to take that first step, I’m here to help.

Call or Email Saharah Shrout -OCD & Anxiety Treatment of Houston now for a free 15 minute consultation - (713) 677-2099

Practice at a Glance

Available both in-person and online

OCD & Anxiety Treatment of Houston (OATH Therapy)

13100 Wortham Center Drive

Houston, TX 77065 map

(713) 677-2099

We offer therapy in a cozy office, as well as virtually for convenience and access. Evening hours are available via interns and associates.

I specialize in Obsessive-Compulsive (OCD), Anxiety and Depression

I accept insurance

I see individuals and groups

Let's Connect (713) 677-2099

Practice at a Glance

Available both in-person and online

OCD & Anxiety Treatment of Houston (OATH Therapy)

13100 Wortham Center Drive

Houston, TX 77065 map

(713) 677-2099

We offer therapy in a cozy office, as well as virtually for convenience and access. Evening hours are available via interns and associates.

I specialize in Obsessive-Compulsive (OCD), Anxiety and Depression

I accept insurance

I see individuals and groups

Finances

Fees

Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

Aetna
Out of Network

We are excited to announce the addition of reduced-rate services offered by our trained, pre-licensed clinicians. Under the expert supervision of Saharah Shrout, MA, LPC-S, these services provide high-quality care at an affordable cost, ensuring accessible mental health support for our community.

Saharah Shrout -OCD & Anxiety Treatment of Houston

Licensed Professional Counselor, MA, LPC, S

Call or Email us for a free 15 minute consultation now - (713) 677-2099

Saharah Shrout -OCD & Anxiety Treatment of Houston

Licensed Professional Counselor, MA, LPC, S

Call or Email us for a free 15 minute consultation now - (713) 677-2099

Qualifications

Licensed Professional Counselor: Saharah Shrout

Verified by Psychology Today Licensed by State of Texas / 65411 Saharah Shrout

Education and Years In Practice

In Practice for 16 years

Attended Houston Baptist University, MACC, Graduated 2007

Additional Credentials

Certificate from International OCD Foundation - BTTI 2016

I have over 20 years of experience working with OCD and anxiety disorders. I am trained in SPACE (Supportive Parenting for Anxious Childhood Emotions) treatment, the Bergen 4-Day Treatment (B4DT) model and am a graduate of the IOCDF's Behavior Therapy Training Institute.

Saharah Shrout -OCD & Anxiety Treatment of Houston

Licensed Professional Counselor, MA, LPC, S

Call or Email us for a free 15 minute consultation now - (713) 677-2099

Saharah Shrout -OCD & Anxiety Treatment of Houston

Licensed Professional Counselor, MA, LPC, S

Call or Email us for a free 15 minute consultation now - (713) 677-2099

Specialties and Expertise

Top Specialties

Obsessive-Compulsive (OCD)
Anxiety
Depression

Expertise

Coping Skills
Dermatillomania (Skin Picking)
Life Coaching
Life Transitions
Peer Relationships
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Trichotillomania (Hair Pulling)
Women's Issues

I am an LPC-Supervisor and I provide clinical supervision for practicum therapists and LPC-associates pursuing licensure. I am an advocate for increasing access to evidence-based treatment and helping train future clinicians in an effort to increase access to quality care.

Saharah Shrout -OCD & Anxiety Treatment of Houston

Licensed Professional Counselor, MA, LPC, S

Call or Email us for a free 15 minute consultation now - (713) 677-2099

Saharah Shrout -OCD & Anxiety Treatment of Houston

Licensed Professional Counselor, MA, LPC, S

Call or Email us for a free 15 minute consultation now - (713) 677-2099

2 Endorsements

Megan Pike

Licensed Professional Counselor Associate

Saharah is a dedicated OCD and anxiety specialist who uses evidence-based treatments like CBT and ERP to help clients break free from intrusive thoughts, reduce anxiety, and regain control-offering compassionate, effective care for lasting change.

Ivy Ruths

Psychologist, PhD

Saharah is an exceptional and experienced OCD therapist who is able to meet her clients where they are to better their lives. She truly cares about each individual clients success and wellbeing.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Brief Intensive Outpatient services
Clinical Supervision and Licensed Supervisors
Cognitive Behavioral (CBT)
Compassion Focused
Exposure Response Prevention (ERP)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Supportive Parenting for Anxious Childhood Emotion

I have extensive training and clinical experience in Cognitive Behavioral Therapy, in particular with Exposure Responsive Prevention (E/RP) for OCD and specific phobias. I also integrate Acceptance and Commitment Therapy (ACT), Mindfulness based CBT and self-compassion into my work to prioritize values-based living.

Saharah Shrout -OCD & Anxiety Treatment of Houston

Licensed Professional Counselor, MA, LPC, S

Call or Email us for a free 15 minute consultation now - (713) 677-2099

Saharah Shrout -OCD & Anxiety Treatment of Houston

Licensed Professional Counselor, MA, LPC, S

Call or Email us for a free 15 minute consultation now - (713) 677-2099

Location

Primary Location

OCD & Anxiety Treatment of Houston (OATH Therapy)

13100 Wortham Center Drive

Houston, TX 77065

(713) 677-2099

Email us

Website

Nearby Areas

Cities

Counties

Harris

Zips

Neighborhoods

We offer therapy in a cozy office, as well as virtually for convenience and access. Evening hours are available via interns and associates.

Saharah Shrout -OCD & Anxiety Treatment of Houston

Licensed Professional Counselor, MA, LPC, S

Call for a free consultation now - (713) 677-2099

We offer therapy in a cozy office, as well as virtually for convenience and access. Evening hours are available via interns and associates.

Saharah Shrout -OCD & Anxiety Treatment of Houston

Licensed Professional Counselor, MA, LPC, S

Call for a free consultation now - (713) 677-2099

Report an issue