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Photo of Sahara Omar, Marriage & Family Therapist, DMFT, LMFT
Sahara Omar
Marriage & Family Therapist, DMFT, LMFT

Sahara Omar

Marriage & Family Therapist, DMFT, LMFT

Verified by Psychology Today Verified by Psychology Today
1708 Coit Road, Suite 210, Plano, TX 75075
Managed by Geode Health. Your call or email may go to a representative.
Let's Connect (469) 523-9301
Photo of Sahara Omar, Marriage & Family Therapist, DMFT, LMFT
Managed by Geode Health. Your call or email may go to a representative.
I am a Cognitive Behavioral Therapist specializing in helping individuals and couples navigate pivotal moments in life, especially when faced with significant challenges and difficult choices. My work is focused on guiding people through anxiety, depression, mood disorders, trauma, and personality disorders. Additionally, I support couples dealing with issues such as infidelity, premarital preparation, post-marital adjustment, and divorce.
I thrive when working with clients who are ready for change and are no longer willing to be held back by past limitations. It’s incredibly fulfilling for me to see my clients break free from these barriers and embrace meaningful transformation.
Trauma recovery is at the core of my practice, and I am deeply passionate about helping individuals and couples heal, rebuild trust, and create a stronger, more empowered future together.
Take the first step to help. Call or Sahara Omar now - (469) 523-9301

My Practice at a Glance

Available both in-person and online

Geode Health

1708 Coit Road

Suite 210

Plano, TX 75075 map

(469) 523-9301
Welcome! We're excited to support you on your journey. Feel free to reach out with questions or to schedule your first appointment.
I specialize in Anxiety, Depression and Mood Disorders 
I accept insurance 
I see individuals and couples  
Let's Connect (469) 523-9301
Photo of Sahara Omar, Marriage & Family Therapist, DMFT, LMFT
Managed by Geode Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Geode Health

1708 Coit Road

Suite 210

Plano, TX 75075 map

(469) 523-9301
Welcome! We're excited to support you on your journey. Feel free to reach out with questions or to schedule your first appointment.
I specialize in Anxiety, Depression and Mood Disorders 
I accept insurance 
I see individuals and couples  

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Health Scope
  • HealthPartners of MN and WI
  • Humana
  • Magellan
  • Medicare
  • Memorial Hermann
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
Geode providers are in network with most major commercial insurance plans, making it easier for patients to access care through their existing coverage. For those without insurance, we also offer the option to pay out-of-pocket. For more information, please call our office.
Photo of Sahara Omar, Marriage & Family Therapist, DMFT, LMFT
Sahara Omar
Marriage & Family Therapist, DMFT, LMFT
or call with questions - (469) 523-9301
"
Geode providers are in network with most major commercial insurance plans, making it easier for patients to access care through their existing coverage. For those without insurance, we also offer the option to pay out-of-pocket. For more information, please call our office.
Photo of Sahara Omar, Marriage & Family Therapist, DMFT, LMFT
Sahara Omar
Marriage & Family Therapist, DMFT, LMFT
or call with questions - (469) 523-9301

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 205428 Sahara Omar
"
I am a Licensed Marriage and Family Therapist with extensive experience providing mental health services in outpatient settings. My background includes working with a diverse range of clients, ensuring personalized and effective care tailored to your needs.
Photo of Sahara Omar, Marriage & Family Therapist, DMFT, LMFT
Sahara Omar
Marriage & Family Therapist, DMFT, LMFT
or call with questions - (469) 523-9301
"
I am a Licensed Marriage and Family Therapist with extensive experience providing mental health services in outpatient settings. My background includes working with a diverse range of clients, ensuring personalized and effective care tailored to your needs.
Photo of Sahara Omar, Marriage & Family Therapist, DMFT, LMFT
Sahara Omar
Marriage & Family Therapist, DMFT, LMFT
or call with questions - (469) 523-9301

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Mood Disorders

Expertise

  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Personality Disorders
  • Traumatic Brain Injury (TBI)
"
I offer a client-centered approach, providing empathy, support, and a safe environment to help you reach your therapeutic goals. I recognize that seeking therapy can be challenging and overwhelming, but I am dedicated to being with you throughout the process. You are not alone on this journey.
Photo of Sahara Omar, Marriage & Family Therapist, DMFT, LMFT
Sahara Omar
Marriage & Family Therapist, DMFT, LMFT
or call with questions - (469) 523-9301
"
I offer a client-centered approach, providing empathy, support, and a safe environment to help you reach your therapeutic goals. I recognize that seeking therapy can be challenging and overwhelming, but I am dedicated to being with you throughout the process. You are not alone on this journey.
Photo of Sahara Omar, Marriage & Family Therapist, DMFT, LMFT
Sahara Omar
Marriage & Family Therapist, DMFT, LMFT
or call with questions - (469) 523-9301

Client Focus

Age

Adults

Participants

Individuals
Couples

I also speak

Arabic
Somali

Age

Adults

Participants

Individuals
Couples

I also speak

Arabic
Somali

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Gottman Method
  • Narrative
  • Solution Focused Brief (SFBT)
"
My approach to therapy is individually based on the client's needs, incorporating various techniques and strategies to best support their personal growth and well-being.
Photo of Sahara Omar, Marriage & Family Therapist, DMFT, LMFT
Sahara Omar
Marriage & Family Therapist, DMFT, LMFT
or call with questions - (469) 523-9301
"
My approach to therapy is individually based on the client's needs, incorporating various techniques and strategies to best support their personal growth and well-being.
Photo of Sahara Omar, Marriage & Family Therapist, DMFT, LMFT
Sahara Omar
Marriage & Family Therapist, DMFT, LMFT
or call with questions - (469) 523-9301

Location

Primary Location

Geode Health

1708 Coit Road

Suite 210

Plano, TX 75075

(469) 523-9301
"
Welcome! We're excited to support you on your journey. Feel free to reach out with questions or to schedule your first appointment.
Photo of Sahara Omar, Marriage & Family Therapist, DMFT, LMFT
Sahara Omar
Marriage & Family Therapist, DMFT, LMFT
Take the first step to help. Call now - (469) 523-9301
"
Welcome! We're excited to support you on your journey. Feel free to reach out with questions or to schedule your first appointment.
Photo of Sahara Omar, Marriage & Family Therapist, DMFT, LMFT
Sahara Omar
Marriage & Family Therapist, DMFT, LMFT
Take the first step to help. Call now - (469) 523-9301