
Sahara Omar
Marriage & Family Therapist, DMFT, LMFT
Verified by Psychology Today Verified by Psychology Today
1708 Coit Road, Suite 210, Plano, TX 75075
Managed by Geode Health. Your call or email may go to a representative.
Let's Connect (469) 523-9301

Managed by Geode Health. Your call or email may go to a representative.
I am a Cognitive Behavioral Therapist specializing in helping individuals and couples navigate pivotal moments in life, especially when faced with significant challenges and difficult choices. My work is focused on guiding people through anxiety, depression, mood disorders, trauma, and personality disorders. Additionally, I support couples dealing with issues such as infidelity, premarital preparation, post-marital adjustment, and divorce.
I thrive when working with clients who are ready for change and are no longer willing to be held back by past limitations. It’s incredibly fulfilling for me to see my clients break free from these barriers and embrace meaningful transformation.
Trauma recovery is at the core of my practice, and I am deeply passionate about helping individuals and couples heal, rebuild trust, and create a stronger, more empowered future together.
Take the first step to help. Call or Email Sahara Omar now - (469) 523-9301
Let's Connect (469) 523-9301

Managed by Geode Health. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Health Scope
- HealthPartners of MN and WI
- Humana
- Magellan
- Medicare
- Memorial Hermann
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH

Sahara Omar
Marriage & Family Therapist, DMFT, LMFT
Email me or call with questions - (469) 523-9301
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 205428 Sahara Omar
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Mood Disorders
Expertise
- Bipolar Disorder
- Borderline Personality (BPD)
- Personality Disorders
- Traumatic Brain Injury (TBI)
Client Focus
Age
Adults
Participants
Individuals ,
Couples
I also speak
Arabic ,
Somali
Age
Adults
Participants
Individuals ,
Couples
I also speak
Arabic ,
Somali
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gottman Method
- Narrative
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Neighborhoods

Sahara Omar
Marriage & Family Therapist, DMFT, LMFT
Take the first step to help. Call now - (469) 523-9301