Dr. Sahara Omar

Marriage & Family Therapist, DMFT, LMFT

Email Me

(469) 523-9301 Call Me

Email Me

Dr. Sahara Omar

Marriage & Family Therapist, DMFT, LMFT

Verified by Psychology Today Verified by Psychology Today

Call Me

Let's Connect (469) 523-9301

Managed by Geode Health. Your call or email may go to a representative.

Available online only

Frisco, TX 75034

My website

Managed by Geode Health. Your call or email may go to a representative.

I am a Cognitive Behavioral Therapist specializing in helping individuals and couples navigate pivotal moments in life, especially when faced with significant challenges and difficult choices. My work is focused on guiding people through anxiety, depression, mood disorders, trauma, and personality disorders. Additionally, I support couples dealing with issues such as infidelity, premarital preparation, post-marital adjustment, and divorce.

I thrive when working with clients who are ready for change and are no longer willing to be held back by past limitations. It’s incredibly fulfilling for me to see my clients break free from these barriers and embrace meaningful transformation.

Trauma recovery is at the core of my practice, and I am deeply passionate about helping individuals and couples heal, rebuild trust, and create a stronger, more empowered future together.

Take the first step to help. Call or Email Dr. Sahara Omar now - (469) 523-9301

My Practice at a Glance

Available online only

Geode Health Frisco

Frisco, TX 75034

(469) 523-9301

My website

Welcome! We're excited to support you on your journey. Feel free to reach out with questions or to schedule your first appointment.

I specialize in Anxiety, Depression and Mood Disorders

I accept insurance

I see individuals and couples

Let's Connect (469) 523-9301

Managed by Geode Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Geode Health Frisco

Frisco, TX 75034

(469) 523-9301

My website

Welcome! We're excited to support you on your journey. Feel free to reach out with questions or to schedule your first appointment.

I specialize in Anxiety, Depression and Mood Disorders

I accept insurance

I see individuals and couples

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
Government Employees Health Association (GEHA)
Health Scope
HealthPartners of MN and WI
Humana
Magellan
Medicare
Memorial Hermann
MultiPlan
MultiPlan Private Healthcare Systems (PHCS)
Optum
Oxford
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

Geode providers are in network with most major commercial insurance plans, making it easier for patients to access care through their existing coverage. For those without insurance, we also offer the option to pay out-of-pocket. For more information, please call our office.

Dr. Sahara Omar

Marriage & Family Therapist, DMFT, LMFT

Email me or call with questions - (469) 523-9301

Dr. Sahara Omar

Marriage & Family Therapist, DMFT, LMFT

Email me or call with questions - (469) 523-9301

Qualifications

Verified by Psychology Today Licensed by State of Texas / 205428 Sahara Omar

I am a Licensed Marriage and Family Therapist with extensive experience providing mental health services in outpatient settings. My background includes working with a diverse range of clients, ensuring personalized and effective care tailored to your needs.

Dr. Sahara Omar

Marriage & Family Therapist, DMFT, LMFT

Email me or call with questions - (469) 523-9301

Dr. Sahara Omar

Marriage & Family Therapist, DMFT, LMFT

Email me or call with questions - (469) 523-9301

Specialties and Expertise

Top Specialties

Anxiety
Depression
Mood Disorders

Expertise

Anger Management
Bipolar Disorder
Borderline Personality (BPD)
Grief
Personality Disorders
Sleep or Insomnia
Stress
Trauma and PTSD
Traumatic Brain Injury (TBI)

I offer a client-centered approach, providing empathy, support, and a safe environment to help you reach your therapeutic goals. I recognize that seeking therapy can be challenging and overwhelming, but I am dedicated to being with you throughout the process. You are not alone on this journey.

Dr. Sahara Omar

Marriage & Family Therapist, DMFT, LMFT

Email me or call with questions - (469) 523-9301

Dr. Sahara Omar

Marriage & Family Therapist, DMFT, LMFT

Email me or call with questions - (469) 523-9301

Client Focus

Age

Adults

Participants

Individuals ,

Couples

I also speak

Arabic ,

Somali

Age

Adults

Participants

Individuals ,

Couples

I also speak

Arabic ,

Somali

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Gottman Method
Narrative
Solution Focused Brief (SFBT)

My approach to therapy is individually based on the client's needs, incorporating various techniques and strategies to best support their personal growth and well-being.

Dr. Sahara Omar

Marriage & Family Therapist, DMFT, LMFT

Email me or call with questions - (469) 523-9301

My approach to therapy is individually based on the client's needs, incorporating various techniques and strategies to best support their personal growth and well-being.

Dr. Sahara Omar

Marriage & Family Therapist, DMFT, LMFT

Email me or call with questions - (469) 523-9301

Location

Primary Location

Geode Health Frisco

Frisco, TX 75034

(469) 523-9301

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Welcome! We're excited to support you on your journey. Feel free to reach out with questions or to schedule your first appointment.

Dr. Sahara Omar

Marriage & Family Therapist, DMFT, LMFT

Take the first step to help. Call now - (469) 523-9301

Welcome! We're excited to support you on your journey. Feel free to reach out with questions or to schedule your first appointment.

Dr. Sahara Omar

Marriage & Family Therapist, DMFT, LMFT

Take the first step to help. Call now - (469) 523-9301

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