Sahana Sriram
Licensed Mental Health Counselor, LMHC, LPC, MA, MEd
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (332) 237-2275
I specialize in working with adults who have learned to survive through achievement, perfectionism, or staying small; people who look like they’re doing fine on the outside, but feel anxious, disconnected, or exhausted inside.
As a therapist and a former educator, my work is grounded in curiosity, clarity, and care.
We don’t just talk about what’s hard; we work on it together in real time — building awareness, new habits, and emotional safety that lasts. My practice integrates AEDP and IFS with an Anti Oppression lens.
You can expect therapy that’s collaborative, compassionate, and attuned to realities of cultural pressure, burnout, loneliness, or self-criticism.
I’m an Indian, immigrant, and bisexual woman, and those experiences shape how I hold space for nuance, belonging, and identity.
I center depth, slowness, and relational transformation. Informed by AEDP, we work together to undo aloneness, cultivate emotional resilience, and foster resillience. You’ll also benefit from integrative methods including Internal Family Systems (IFS), CBT, Narrative, Somatic & Art Therapy, all woven to help you flourish with a grounded sense of self.
Call or Email Sahana Sriram now for a free 15 minute consultation - (332) 237-2275
Let's Connect (332) 237-2275
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
Sahana Sriram
Licensed Mental Health Counselor, LMHC, LPC, MA, MEd
Call or Email me for a free 15 minute consultation now - (332) 237-2275
Qualifications
- Verified by Psychology Today Licensed by State of New York / 015641 Sahana Sriram
- In Practice for 5 years
- Attended Columbia University, MEd and MA, Graduated 2022
- License: New Jersey Division of Consumer Affairs 37PC01231400 / 2026
Education and Years In Practice
Additional Credentials
Sahana Sriram
Licensed Mental Health Counselor, LMHC, LPC, MA, MEd
Call or Email me for a free 15 minute consultation now - (332) 237-2275
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bisexual
- Body Image
- Career Counseling
- Depression
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
Sahana Sriram
Licensed Mental Health Counselor, LMHC, LPC, MA, MEd
Do these issues align with your needs? Email or (332) 237-2275
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Hispanic and Latino
I also speak
Hindi ,
Marathi
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Hispanic and Latino
I also speak
Hindi ,
Marathi
Treatment Approach
Types of Therapy
- AEDP
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Experiential Therapy
- Feminist
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Positive Psychology
- Relational
- Strength-Based
Sahana Sriram
Licensed Mental Health Counselor, LMHC, LPC, MA, MEd
Ask about what different forms of therapy will be like. Email or (332) 237-2275
Location
Nearby Areas
Neighborhoods
Sahana Sriram
Licensed Mental Health Counselor, LMHC, LPC, MA, MEd
Call for a free consultation now - (332) 237-2275