Sage Hales-Ho

Clinical Social Work/Therapist, LLMSW, RYT-200

She/Her/Hers

Verified by Psychology Today
Photo of Sage Hales-Ho, LLMSW, RYT-200, Clinical Social Work/Therapist in East Lansing
(517) 273-2071 Website

Sage Hales-Ho

Clinical Social Work/Therapist, LLMSW, RYT-200

She/Her/Hers

Verified by Psychology Today

Location

Rooted Counseling
300 Bailey Street
ste 2
East Lansing, MI 48823
(517) 273-2071
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties
Zips
Website

About

I work with people through life transitions, parenting challenges, and relationship concerns. I see each person holistically including mind, body, and spirit. I hope to acknowledge the mind-body connection and honor this through the therapeutic process. I am an experienced yoga teacher and will integrate mindfulness-based approaches and movement as a client prefers. During therapy, I will work with you to identify goals and help you take steps to move towards your goals. I will listen non-judgmentally and seek to witness and understand your perspective and experiences. I work to provide anti racist and LGBTQIA+ affirming care.
I specialize in working with individuals experiencing transitions to and through parenthood, postpartum mood and anxiety disorders (PMADs), relationship concerns, life transitions, depression, and anxiety. I utilize concepts from cognitive behavioral therapy (CBT), mindfulness meditation, emotionally focused therapy (EFT) and compassion focused therapy.
I am a person-centered and strengths based therapist. I believe in the healing power of self-compassion and human connection for every person and I bring this concept into each therapy session.

Finances

  • Cost per Session: $60 - $170
  • Sliding Scale: Yes
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Cofinity | First Health
  • Physicians Health Plan
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Michigan / 6851114809

Location

Rooted Counseling
300 Bailey Street
ste 2
East Lansing, MI 48823
(517) 273-2071
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties
Zips
Website
Specialties
  • Pregnancy, Prenatal, Postpartum
  • Women's Issues
  • Depression
Issues
  • Anxiety
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Somatic
  • Trauma Focused
  • Yoga and Breath Interventions
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties
Zips
Last Modified: 14 Sep 2022
Photo of Sage Hales-Ho, LLMSW, RYT-200, Clinical Social Work/Therapist in East Lansing
Sage Hales-Ho

Clinical Social Work/Therapist, LLMSW, RYT-200