Safrianna Lughna
Counselor, LCPC, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (240) 410-6482
What does it mean to persist, let alone lead, when the world is on fire? How can you live your dreams when everything is heavy? I see you. You've already survived so much, and you're exhausted. Whether you're queer, neurodivergent, non-monogamous, highly sensitive, or simply someone who's been told you're "too much," you know the masks you wear to survive are now suffocating you. The people-pleasing, perfectionism, and shrinking once kept you safe, but now you're burned out and disconnected from a life that feels like yours. You're trying to make the world a better place, but that has to mean for you, too. I want to help.
As a trauma therapist, Druid, and member of LGBTQIA+/ENM, & AuDHD communities, I understand these struggles professionally and personally. I blend my clinical expertise with nature's wisdom, respecting your whole picture. I support you in post-traumatic growth, self-reclamation, and transforming outdated survival patterns into soul-aligned living.
You don't need to shrink, perform, or hide yourself here. I see you—the parts you've been afraid to share and the brilliance you've been afraid to claim. The spiraling ends here. If you're ready to design a life that actually feels like yours and get out of your own way, reach out. Let's explore how I can support you so you can live like you're really alive!
Call or Email Safrianna Lughna now for a free 15 minute consultation - (240) 410-6482
Let's Connect (240) 410-6482
Finances
Fees
- Individual Sessions $225
- Couple Sessions $300
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Out of Network
Safrianna Lughna
Counselor, LCPC, MS
Call or Email me for a free 15 minute consultation now - (240) 410-6482
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC10745 Safrianna DeGroat
- Attended McDaniel College, Masters of Counseling: Community Mental Health, Graduated 2017
- License: Maryland Board of Professional Counselors LC10745 / 2020
Education and Years In Practice
Additional Credentials
Safrianna Lughna
Counselor, LCPC, MS
Call or Email me for a free 15 minute consultation now - (240) 410-6482
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- LGBTQ+
Expertise
- ADHD
- Anxiety
- Autism
- Bisexual
- Career Counseling
- Divorce
- Domestic Violence
- Ethical Non-Monogamy/Polyamory
- Lesbian
- Life Coaching
- Life Transitions
- Marital and Premarital
- Polyamory & ENM
- Racial Identity
- Religious Trauma
- Self Esteem
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Spirituality
- Transgender
- Women's Issues
Safrianna Lughna
Counselor, LCPC, MS
Call or Email me for a free 15 minute consultation now - (240) 410-6482
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Coaching
- Compassion Focused
- Eclectic
- EMDR
- Energy Psychology
- Expressive Arts
- Feminist
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Safrianna Lughna
Counselor, LCPC, MS
Call or Email me for a free 15 minute consultation now - (240) 410-6482