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Photo of Saffi Rigberg, Clinical Social Work/Therapist, LMSW
Saffi Rigberg
Clinical Social Work/Therapist, LMSW

Saffi Rigberg

Clinical Social Work/Therapist, LMSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3871 Harlem Road, 206, Buffalo, NY 14215
Let's Connect (716) 687-0338
Photo of Saffi Rigberg, Clinical Social Work/Therapist, LMSW
We live in a confusing and complicated world. Having someone to talk to who can guide you towards making the choices and changes that will help foster growth is an excellent way to move towards the life you want to live. This may be the reason that you are seeking out therapy. Maybe you've been struggling with grief and loss over the end of a relationship, a job, or death of a loved one. Maybe you've been struggling with managing ADHD, eating disorders, OCD, anxiety, or a mood disorder. Whatever problems you face, there is hope, but the first step is asking for help.
I have experience working with individuals from all walks of life, with all types of struggles. I work with children through adults and have specific training in trauma, OCD, eating disorders, and ADHD. I use a variety of modalities to help my clients grow into the best version of themselves.
Therapy can be terrifying and requires us to examine the parts of ourselves we may prefer to hide. It takes courage to engage in therapy, and my job is to take that journey with you. In my sessions we don't "just talk," but also work on skill building, challenging our thoughts and perspectives and working through our fixed beliefs.
Call or Saffi Rigberg now for a free 15 minute consultation - (716) 687-0338

My Practice at a Glance

Available both in-person and online

3871 Harlem Road

206

Buffalo, NY 14215 map

(716) 687-0338
I practice out of Ott Counseling in Buffalo, NY. Our practice is clean, peaceful, and welcoming. I also offer telehealth services.
I specialize in Eating Disorders, ADHD and Obsessive-Compulsive (OCD) 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello!
Saffi Rigberg
Let's Connect (716) 687-0338
Photo of Saffi Rigberg, Clinical Social Work/Therapist, LMSW

My Practice at a Glance

Available both in-person and online

3871 Harlem Road

206

Buffalo, NY 14215 map

(716) 687-0338
I practice out of Ott Counseling in Buffalo, NY. Our practice is clean, peaceful, and welcoming. I also offer telehealth services.
I specialize in Eating Disorders, ADHD and Obsessive-Compulsive (OCD) 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello!
Saffi Rigberg

Finances

Fees

  • Individual Sessions $150

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Highmark BCBS of Western New York
  • Independent Health
  • Medicare
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Univera
"
I accept major insurance including medicare and most essential plans are covered as well. If you're curious, please reach out and I will get you linked with the front desk to go over insurance with you!
Photo of Saffi Rigberg, Clinical Social Work/Therapist, LMSW
Saffi Rigberg
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (716) 687-0338
"
I accept major insurance including medicare and most essential plans are covered as well. If you're curious, please reach out and I will get you linked with the front desk to go over insurance with you!
Photo of Saffi Rigberg, Clinical Social Work/Therapist, LMSW
Saffi Rigberg
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (716) 687-0338

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 117878 Saffi Rigberg
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended University at Buffalo, Masters of Social Work, Graduated 2022
  • Additional Credentials

  • Licensed by State of New York / 117878
  • License: New York State Masters of Social Work / 2022
"
I am trained in Progressive Counting, eating disorder treatment, DBT, CBT, ACT, and Schema Therapy.
Photo of Saffi Rigberg, Clinical Social Work/Therapist, LMSW
Saffi Rigberg
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (716) 687-0338
"
I am trained in Progressive Counting, eating disorder treatment, DBT, CBT, ACT, and Schema Therapy.
Photo of Saffi Rigberg, Clinical Social Work/Therapist, LMSW
Saffi Rigberg
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (716) 687-0338

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • ADHD
  • Obsessive-Compulsive (OCD)

Expertise

  • Anxiety
  • Bipolar Disorder
  • Body Positivity
  • Cancer
  • Child
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Dual Diagnosis
  • Grief
  • Intellectual Disability
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Personality Disorders
  • School Issues
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
Photo of Saffi Rigberg, Clinical Social Work/Therapist, LMSW
Saffi Rigberg
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? or (716) 687-0338
Photo of Saffi Rigberg, Clinical Social Work/Therapist, LMSW
Saffi Rigberg
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? or (716) 687-0338

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Schema Therapy
  • Trauma Focused
"
While I'm trained and utilize a spectrum of therapy techniques, the majority of my clients will learn and utilize DBT with me as it can greatly improve any mental health symptom
Photo of Saffi Rigberg, Clinical Social Work/Therapist, LMSW
Saffi Rigberg
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (716) 687-0338
"
While I'm trained and utilize a spectrum of therapy techniques, the majority of my clients will learn and utilize DBT with me as it can greatly improve any mental health symptom
Photo of Saffi Rigberg, Clinical Social Work/Therapist, LMSW
Saffi Rigberg
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (716) 687-0338

Location

Primary Location

3871 Harlem Road

206

Buffalo, NY 14215

(716) 687-0338
"
I practice out of Ott Counseling in Buffalo, NY. Our practice is clean, peaceful, and welcoming. I also offer telehealth services.
Photo of Saffi Rigberg, Clinical Social Work/Therapist, LMSW
Saffi Rigberg
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (716) 687-0338
"
I practice out of Ott Counseling in Buffalo, NY. Our practice is clean, peaceful, and welcoming. I also offer telehealth services.
Photo of Saffi Rigberg, Clinical Social Work/Therapist, LMSW
Saffi Rigberg
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (716) 687-0338