SAFE Zone Counseling and Consulting,
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (504) 688-4044
Life tends to bring up so many storms which could lead people feeling scared, defeated or even unsafe. People want to be heard and understood through rough times. Here at SAFE Zone Counseling & Consulting our goal is the SAFE Zone. I want to inspire people to feel warm, relax, and most of all safe to express themselves.
I have 14 years of experience working in the outpatient mental health with teens and adults struggling with depression, anxiety, grief, family issues, stress, etc. I specialize in
Sport Mental Health working with athletes mental health challenges impacting athletic performance and overall well-being, such as anxiety, depression, stress, and injury recovery.
I aim to meet each individual where they are as therapy is a collaborative effort between therapist and client. No one like change or storms because their hard and uncomfortable. You seeking therapy is the first step to moving in the right direction. I want you to feel protected and safe from your storms. Let's schedule a free consultation so we can discuss.
Call or Email SAFE Zone Counseling and Consulting, LLC now for a free 15 minute consultation - (504) 688-4044
Let's Connect (504) 688-4044
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, Mastercard, Paypal, Visa, ZelleInsurance
- Aetna
- Anthem
- Cigna and Evernorth
SAFE Zone Counseling and Consulting, LLC
Licensed Professional Counselor, LPC
Call or Email us for a free 15 minute consultation now - (504) 688-4044
Qualifications
- Verified by Psychology Today Licensed by State of Louisiana / 9292 Heather Thomas
- In Practice for 1 year
- Attended Nicholls State University, MA in Psychological Counseling, Graduated 2011
- License: State of Louisiana 9292 / 2025
Licensed Professional Counselor: Heather Thomas
Education and Years In Practice
Additional Credentials
SAFE Zone Counseling and Consulting, LLC
Licensed Professional Counselor, LPC
Call or Email us for a free 15 minute consultation now - (504) 688-4044
Specialties and Expertise
Top Specialties
- Depression
- Anger Management
- Stress
Expertise
- Anxiety
- Behavioral Issues
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Teen Violence
- Trauma and PTSD
- Women's Issues
SAFE Zone Counseling and Consulting, LLC
Licensed Professional Counselor, LPC
Call or Email us for a free 15 minute consultation now - (504) 688-4044
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioral (CBT)
- Family Systems
- Gestalt
- Person-Centered
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Structural Family Therapy
SAFE Zone Counseling and Consulting, LLC
Licensed Professional Counselor, LPC
Call or Email us for a free 15 minute consultation now - (504) 688-4044
Location
Additional Location
5789 La-311
Houma, LA 70360
(504) 688-4044Nearby Areas
Counties
Neighborhoods
SAFE Zone Counseling and Consulting, LLC
Licensed Professional Counselor, LPC
Call for a free consultation now - (504) 688-4044