Safe Space Counseling
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (561) 823-4920
I work with adults who feel overwhelmed by anxiety, stress, or unresolved past experiences. Many patients come to therapy feeling stuck, emotionally drained, or unsure how to move forward. I provide a supportive, nonjudgmental space where patients can explore what’s holding them back while developing healthier coping strategies. Together, we focus on building insight, confidence, and practical tools that help patients feel more balanced, resilient, and in control of their lives.
I help adults navigate anxiety, trauma, stress, and life transitions. My approach is compassionate, collaborative, and focused on practical coping strategies. Together, we work to understand patterns, build emotional resilience, and develop tools that help patients feel more balanced, confident, and in control of their lives.
Starting therapy can feel intimidating, but you don’t have to navigate things alone. Healing and change are possible with the right support. If you’re feeling overwhelmed, stuck, or ready to better understand yourself, I invite you to reach out and begin taking the next step forward.
Call or Email Safe Space Counseling now for a free 15 minute consultation - (561) 823-4920
Let's Connect (561) 823-4920
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Mastercard, VisaInsurance
- AvMed
- EAP:United Health/Optum
- Medicare
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
Safe Space Counseling
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (561) 823-4920
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH22379 Noel Tola
- In Practice for 5 years
- Attended Palm Beach Atlantic University, Master's in Mental Health Counseling, Graduated 2020
Counselor: Noel Tola
Education and Years In Practice
Safe Space Counseling
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (561) 823-4920
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Relationship Issues
- Self Esteem
Safe Space Counseling
Counselor, LMHC
Call or Email us for a free 15 minute consultation now - (561) 823-4920
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Imago
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Strength-Based
- Trauma Focused
Safe Space Counseling
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (561) 823-4920
Location
Additional Location
Boca Raton, FL 33431
(561) 823-4920