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Photo of Noel Tola - Safe Space Counseling, LMHC, Counselor
Safe Space Counseling
Counselor, LMHC
Photo of Noel Tola - Safe Space Counseling, LMHC, Counselor

Safe Space Counseling

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Tampa, FL 33606
Let's Connect (561) 823-4920
Photo of Noel Tola - Safe Space Counseling, LMHC, Counselor
Research shows that people would rather experience physical pain than emotional pain. These tough times can make us feel hopeless, vulnerable, and powerless. As we know, we cannot avoid life’s hurts that leave us with pain, guilt, anger, and shame; however, we can learn from these emotions. Emotions influence our thinking processes, impacting how we see the world. Therapy can help clear these barriers of uncertainty, which can prevent us from achieving our personal goals, getting that promotion, or achieving a healthy relationship.
My practice is not limited as I work with trauma, toxic masculinity, addictions, and other psychiatric disorders. I provide only evidenced-based practices to ensure full therapeutic efficacy. Therapy is my passion; my specialty is connecting with people to help them move on from past hurts to live more in the present.
Let me be the first to congratulate you on your courage. I strive to create a nonjudgmental space for people to explore in a trusting and safe environment, allowing you to share your story, pain, and uncertainty. Improving your mental health is a journey that will provide healing and personal growth.
Call or Safe Space Counseling now for a free 15 minute consultation - (561) 823-4920

Practice at a Glance

Available online only

Tampa, FL 33606

(561) 823-4920

Boca Raton, FL 33431

I specialize in Anxiety, Depression and Trauma and PTSD 
$80 Per Session, I accept insurance 
I see individuals and families  
Please watch my video to learn more about me and my practice.
Safe Space Counseling
Let's Connect (561) 823-4920
Photo of Noel Tola - Safe Space Counseling, LMHC, Counselor

Practice at a Glance

Available online only

Tampa, FL 33606

(561) 823-4920

Boca Raton, FL 33431

I specialize in Anxiety, Depression and Trauma and PTSD 
$80 Per Session, I accept insurance 
I see individuals and families  
Please watch my video to learn more about me and my practice.
Safe Space Counseling

Finances

Fees

  • Individual Sessions $80
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Mastercard, Visa

Insurance

  • AvMed
  • EAP:United Health/Optum
  • Medicare
  • Optum
  • Oscar Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (561) 823-4920
Photo of Noel Tola - Safe Space Counseling, LMHC, Counselor
Safe Space Counseling
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (561) 823-4920
Photo of Noel Tola - Safe Space Counseling, LMHC, Counselor
Safe Space Counseling
Counselor, LMHC

Qualifications

    Counselor: Noel Tola

  • Verified by Psychology Today Licensed by State of Florida / MH22379 Noel Tola
  • In Practice for 3 Years
  • Attended Palm Beach Atlantic University, Master's in Mental Health Counseling, Graduated 2020
Feel free to ask about qualifications and training experience. or (561) 823-4920
Photo of Noel Tola - Safe Space Counseling, LMHC, Counselor
Safe Space Counseling
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (561) 823-4920
Photo of Noel Tola - Safe Space Counseling, LMHC, Counselor
Safe Space Counseling
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Relationship Issues
  • Self Esteem
"
I choose not to focus solely on the negative aspects of life. I aim to create a strong therapeutic alliance that will help you feel safe enough to process possible challenges. From our initial consultation, my primary goal is to support you in all aspects of your life so that you can achieve your objectives!
Call or for a free 15 minute consultation now - (561) 823-4920
Photo of Noel Tola - Safe Space Counseling, LMHC, Counselor
Safe Space Counseling
Counselor, LMHC
"
I choose not to focus solely on the negative aspects of life. I aim to create a strong therapeutic alliance that will help you feel safe enough to process possible challenges. From our initial consultation, my primary goal is to support you in all aspects of your life so that you can achieve your objectives!
Call or for a free 15 minute consultation now - (561) 823-4920
Photo of Noel Tola - Safe Space Counseling, LMHC, Counselor
Safe Space Counseling
Counselor, LMHC

3 Endorsements

Dr. Jamie Brodarick
Dr. Jamie Brodarick
Marriage & Family TherapistPhDLMFT
Noel is very skilled in building trust and rapport with all clients. He is easy to talk to and so down to earth, which puts you at ease immediately. He truly offers a "safe space" to reflect, process, and learn new skills. I can't say enough good things
Larisa Vivolo
Larisa Vivolo
CounselorLMHCMSNEMDR
Noel is a compassionate and skilled therapist. His genuine empathy and expertise create a safe space for self-exploration and healing. Noel approaches each session with professionalism and warmth, making clients feel understood and heard. Highly recommend!
Liz Ruiz
Liz Ruiz
CounselorLMHC
Noel is an exceptional therapist whose passion to help his clients is unwavering. He is professional and highly skilled, and is always seeking to enhance his clinical skills. I feel confident referring clients to Noel. - Liz Ruiz

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • AEDP
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Systems
  • Imago
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (561) 823-4920
Photo of Noel Tola - Safe Space Counseling, LMHC, Counselor
Safe Space Counseling
Counselor, LMHC
Ask about what different forms of therapy will be like. or (561) 823-4920
Photo of Noel Tola - Safe Space Counseling, LMHC, Counselor
Safe Space Counseling
Counselor, LMHC

Location

Primary Location

Tampa, FL 33606

(561) 823-4920

Additional Location

Boca Raton, FL 33431

(561) 823-4920
Call for a free consultation now - (561) 823-4920
Photo of Noel Tola - Safe Space Counseling, LMHC, Counselor
Safe Space Counseling
Counselor, LMHC
Call for a free consultation now - (561) 823-4920
Photo of Noel Tola - Safe Space Counseling, LMHC, Counselor
Safe Space Counseling
Counselor, LMHC