
Safe Haven Counseling And Wellness
Licensed Professional Counselor, MS, LPCC (she, her)
Verified by Psychology Today
1 Endorsed
Bemidji, MN 56601
Waitlist for new clients
Let's Connect (218) 480-8891

Waitlist for new clients
Image. Your mind is racing. All. The. Damn. Time. Your to-do list is a collection of post-it notes covering your table and you don't know where to start. You go about your day and all the sudden your heart is pounding, hands shaking, breathing is heavy, you have no idea why you feel this way, but it's confusing and you're losing control. Your internal voice is relentlessly mean and makes you feel like you'll never be "Normal." Sleep what's that? The struggle of being "enough" is real and the weight of your past is dragging you down. You're exhausted, nobody is listening and you feel alone is this fight against your own mind.

Everyone deserves to slow down, connect, and heal. Therapy does that. You can fully show up, break down, and rebuild yourself here. There’s space for all of it! The process may be tough, but recognizing your strength and gaining insight will help change how you engage with yourself & others, and how you move through the world. You are worth the work.
If anything above resonates with you, I can tell you that you are not alone. I look forward to our journey through laughter, tears, hard work, and real talk. I know you have everything inside you to live the life you desire and deserve. Let’s bring it out. It’s safe now. You ready?
Call or Email
Safe Haven Counseling And Wellness
now for a free 15 minute consultation - (218) 480-8891
Let's Connect (218) 480-8891

Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- HealthPartners of MN and WI
- Medica
- Optum
- PreferredOne
- Prime West
- UCare
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (218) 480-8891

Safe Haven Counseling And Wellness
Licensed Professional Counselor,
MS,
LPCC
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3769
- In Practice for 4 Years
- Attended Capella University , Masters of Science in Clinical Mental Health Counseling, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Grief
Expertise
- Coping Skills
- Depression
- Self Esteem
- Sleep or Insomnia
- Stress
Endorsement
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
Age
Adults
,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Somatic
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (218) 480-8891

Safe Haven Counseling And Wellness
Licensed Professional Counselor,
MS,
LPCC
Last Modified: 5 Oct 2023