Sadler-Bridges Wellness Group
Pre-Licensed Professional, LMHCA
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Available both in-person and online
17410 133rd Avenue Northeast Suite 300 Woodinville, WA 98072
Let's Connect (425) 215-1724
My name is Savannah Bowden, and I am a Licensed Mental Health Counselor. I believe our past impacts our lives today, and we can heal ourselves through exploring the cycles, patterns, and beliefs that took root early on. Often, we need a stable and secure environment, as well as the support of authentic and safe human connection, to allow ourselves to explore these parts fully. That is what I strive to provide to you in our sessions- as your therapy journey is yours to shape and utilize however you choose, and I am here as a guide to support you in that process. You are invited to show up as you are, and say whatever comes to mind.
Together we will explore these thoughts, emotions, and memories to uncover what lies beneath your current struggles. We will seek the root of your concerns by identifying patterns throughout your life and finding meaning in your experience. As such, I integrate multiple therapeutic approaches to best serve you- including parts work (IFS) and systems lenses.
Through this process you can begin to move though your struggles, and create a healthy and satisfying life. I know that the first step is often the hardest part, and I'm here to help. Feel free to reach out for a free 10-15 minute phone consultation to learn more about how therapy with me may work for you. I look forward to joining you on this journey.
Call or Email Sadler-Bridges Wellness Group now for a free 15 minute consultation - (425) 215-1724
Let's Connect (425) 215-1724
Finances
Fees
- Individual Sessions $185
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Ambetter
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Community Health Plan of Washington
- Coordinated Care
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- Medicaid
- Molina Healthcare
- Optum
- Premera Blue Cross
- Regence
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
- Wellpoint | Amerigroup
Sadler-Bridges Wellness Group
Pre-Licensed Professional, LMHCA
Call or Email us for a free 15 minute consultation now - (425) 215-1724
Qualifications
- Verified by Psychology Today Supervised by Jamie Boulding-Bridges (Washington / LH61168984) Savannah Bowden
- Attended Westminster University, Masters of Science in Clinical Mental Health Counseling, Graduated 2024
- Membership with Washington Mental Health Counselor's Association
- Membership with American Mental Health Counselor's Association
Pre-Licensed Professional: Savannah Bowden
Education and Years In Practice
Additional Credentials
Sadler-Bridges Wellness Group
Pre-Licensed Professional, LMHCA
Call or Email us for a free 15 minute consultation now - (425) 215-1724
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Codependency
- Depression
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Sadler-Bridges Wellness Group
Pre-Licensed Professional, LMHCA
Call or Email us for a free 15 minute consultation now - (425) 215-1724
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Multicultural
- Psychodynamic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Sadler-Bridges Wellness Group
Pre-Licensed Professional, LMHCA
Call or Email us for a free 15 minute consultation now - (425) 215-1724
Groups
Healing Through Creative Expression
Exciting news- SBWG will soon be offering a Sandtray Group led by Raquel Sadler- a certified Sandtray trainer! Looking for a powerful and creative way to process emotions, build insight, and feel seen—without needing to find the “perfect” words? Our Sandtray Therapy Group provides a safe, expressive space where you can use miniatures, sand, and metaphor to explore your inner world and connect with others on a deeper level. This group is ideal for adults navigating anxiety, trauma, grief, life transitions, or relationship challenges. No artistic skill is required—just openness to exploration. Please reach out for additional information.
Expertise
Anxiety
Grief
Parenting
Types of Therapy
Art Therapy
Age
Adults
Session Cost
$80-$90
Group Meets
Every Fri
Location
Sadler-Bridges Wellness Group
123 2nd Avenue South
Edmonds, WA 98020
Email Savannah Bowden about this group or call - (425) 215-1724
Location
Primary Location
Sadler-Bridges Wellness Group
17410 133rd Avenue Northeast
Suite 300
Woodinville, WA 98072
(425) 215-1724Email Us
Nearby Areas
Neighborhoods
Sadler-Bridges Wellness Group
Pre-Licensed Professional, LMHCA
Call for a free consultation now - (425) 215-1724