Photo of Thalia Lascar - Sadler-Bridges Wellness Group, Licensed Mental Health Counselor Associate , MA Ed, LMHCA
Sadler-Bridges Wellness Group
Licensed Mental Health Counselor Associate , MA Ed, LMHCA

Sadler-Bridges Wellness Group

Licensed Mental Health Counselor Associate , MA Ed, LMHCA

Verified by Psychology Today Verified by Psychology Today
Edmonds, WA 98020
Let's Connect (425) 386-3506
Photo of Thalia Lascar - Sadler-Bridges Wellness Group, Licensed Mental Health Counselor Associate , MA Ed, LMHCA
Hello! My name is Thalia, and I am accepting and welcome new clients! My experience includes supporting clients navigate anxiety, depression, mood disorders, neurodivergence, trauma, chronic pain, chronic illness, identity, work stress, relationship challenges, and life transitions. Central to my practice is an attunement towards intersectionality and how the complexities of our experiences shape our identities and the way we view ourselves. My goal is to provide compassionate, non judgmental, adaptable, and accessible care tailored to your unique needs.
I emphasize a trauma-informed and neuro-affirming approach which is grounded in a relational-cultural framework, recognizing the impact of culture, identity, and social context on our well-being. I provide evidence-based therapy for individuals and groups using CBT, DBT, and ACT, while tailoring these therapies to be accessible to you.
I understand that life can feel overwhelming and seeking support can feel daunting. I am here to listen without judgment and walk alongside you as you navigate challenges. Together, we can create a safe and inclusive space to reflect on your experiences, nurture your resilience in the face adversity, and feel empowered to embrace your authentic self.
Call or Sadler-Bridges Wellness Group now for a free 15 minute consultation - (425) 386-3506

Practice at a Glance

Available online only

Edmonds, WA 98020

(425) 386-3506

Tacoma, WA 98409

$185 Per Session, I accept insurance 
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Sadler-Bridges Wellness Group
Let's Connect (425) 386-3506
Photo of Thalia Lascar - Sadler-Bridges Wellness Group, Licensed Mental Health Counselor Associate , MA Ed, LMHCA

Practice at a Glance

Available online only

Edmonds, WA 98020

(425) 386-3506

Tacoma, WA 98409

$185 Per Session, I accept insurance 
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Sadler-Bridges Wellness Group

Finances

Fees

  • Individual Sessions $185
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Community Health Plan of Washington
  • First Choice Health | FCH
  • First Health
  • Kaiser (Out-of-Network)
  • Medicaid
  • Molina Healthcare
  • Optum
  • Premera Blue Cross
  • Providence
  • Regence
  • TRICARE
  • TriWest
  • UnitedHealthcare UHC | UBH
  • Wellpoint | Amerigroup
Photo of Thalia Lascar - Sadler-Bridges Wellness Group, Licensed Mental Health Counselor Associate , MA Ed, LMHCA
Sadler-Bridges Wellness Group
Licensed Mental Health Counselor Associate , MA Ed, LMHCA
Check fees and, if listed, ask to verify your insurance coverage. or (425) 386-3506
Photo of Thalia Lascar - Sadler-Bridges Wellness Group, Licensed Mental Health Counselor Associate , MA Ed, LMHCA
Sadler-Bridges Wellness Group
Licensed Mental Health Counselor Associate , MA Ed, LMHCA
Check fees and, if listed, ask to verify your insurance coverage. or (425) 386-3506

Qualifications

    Licensed Mental Health Counselor Associate : Kendal Lascar

  • Verified by Psychology Today Prelicense by State of Washington / MC70039938 Supervised by Andrea Medoza (Washington / LH61344643) Kendal Lascar
  • Education and Years In Practice

  • Attended Seattle University, M.A. Ed. in Clinical Mental Health Counseling, Graduated 2025
Photo of Thalia Lascar - Sadler-Bridges Wellness Group, Licensed Mental Health Counselor Associate , MA Ed, LMHCA
Sadler-Bridges Wellness Group
Licensed Mental Health Counselor Associate , MA Ed, LMHCA
Feel free to ask about qualifications and training experience. or (425) 386-3506
Photo of Thalia Lascar - Sadler-Bridges Wellness Group, Licensed Mental Health Counselor Associate , MA Ed, LMHCA
Sadler-Bridges Wellness Group
Licensed Mental Health Counselor Associate , MA Ed, LMHCA
Feel free to ask about qualifications and training experience. or (425) 386-3506

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Photo of Thalia Lascar - Sadler-Bridges Wellness Group, Licensed Mental Health Counselor Associate , MA Ed, LMHCA
Sadler-Bridges Wellness Group
Licensed Mental Health Counselor Associate , MA Ed, LMHCA
Do these issues align with your needs? or (425) 386-3506
Photo of Thalia Lascar - Sadler-Bridges Wellness Group, Licensed Mental Health Counselor Associate , MA Ed, LMHCA
Sadler-Bridges Wellness Group
Licensed Mental Health Counselor Associate , MA Ed, LMHCA
Do these issues align with your needs? or (425) 386-3506

Client Focus

Age

Teen
Adults

Participants

Individuals
Group

Communities

Queer Allied
Racial Justice Allied
Sex Worker Allied

Age

Teen
Adults

Participants

Individuals
Group

Communities

Queer Allied
Racial Justice Allied
Sex Worker Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Feminist
  • Humanistic
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
Photo of Thalia Lascar - Sadler-Bridges Wellness Group, Licensed Mental Health Counselor Associate , MA Ed, LMHCA
Sadler-Bridges Wellness Group
Licensed Mental Health Counselor Associate , MA Ed, LMHCA
Ask about what different forms of therapy will be like. or (425) 386-3506
Photo of Thalia Lascar - Sadler-Bridges Wellness Group, Licensed Mental Health Counselor Associate , MA Ed, LMHCA
Sadler-Bridges Wellness Group
Licensed Mental Health Counselor Associate , MA Ed, LMHCA
Ask about what different forms of therapy will be like. or (425) 386-3506

Groups

Location

Primary Location

Edmonds, WA 98020

(425) 386-3506

Additional Location

Tacoma, WA 98409

(425) 386-3506
Photo of Thalia Lascar - Sadler-Bridges Wellness Group, Licensed Mental Health Counselor Associate , MA Ed, LMHCA
Sadler-Bridges Wellness Group
Licensed Mental Health Counselor Associate , MA Ed, LMHCA
Call for a free consultation now - (425) 386-3506
Photo of Thalia Lascar - Sadler-Bridges Wellness Group, Licensed Mental Health Counselor Associate , MA Ed, LMHCA
Sadler-Bridges Wellness Group
Licensed Mental Health Counselor Associate , MA Ed, LMHCA
Call for a free consultation now - (425) 386-3506