
Sadler-Bridges Wellness Group
Counselor, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
123 2nd Avenue South, Suite 105, Edmonds, WA 98020
Let's Connect (425) 600-2792

We are accepting new clients! My name is Else Trygstad-Burke and I am a Licensed Mental Health Counselor Associate in Washington State and hold a Master's degree in Mental Health Counseling from Indiana University. I work with clients of all ages, including children and families. My goal as a therapist is to help clients develop the skills and confidence needed to navigate and overcome the many challenges that can arise throughout the lifespan. My practice is trauma-informed, affirming, and inclusive for clients of all backgrounds and identities.
I specialize in working with clients who are seeking support with life transitions, anxiety, mood disorders, relationship issues, and self-esteem. As an athlete and former professional cellist, I also have training and experience working with athletes and performers of all ages and abilities on issues of performance anxiety and injury recovery.
I aim to make my counseling practice into a welcoming and safe space for all clients. I am attentive to the unique needs of each individual client and maintain a practice that is strengths-based and culturally sensitive. I believe that the power to heal and grow is already there for each individual - my role is to walk alongside you as you discover it!
Call or Email Sadler-Bridges Wellness Group now for a free 15 minute consultation - (425) 600-2792
Let's Connect (425) 600-2792

Finances
Fees
- Individual Sessions $185
- Couple Sessions $200
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
Call or Email us for a free 15 minute consultation now - (425) 600-2792

Sadler-Bridges Wellness Group
Counselor, LMHCA
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC61468648 Supervised by Andrea Mendoza (Washington / LH61344643) Else Trygstad-Burke
- Degree/Diploma from Indiana University MM Cello Performance
- Attended Indiana University, MS.Ed Mental Health Counseling
Counselor: Else Trygstad-Burke
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Positivity
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Play Therapy
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (425) 600-2792

Sadler-Bridges Wellness Group
Counselor, LMHCA