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Photo of Else Trygstad-Burke - Sadler-Bridges Wellness Group, LMHCA, Counselor
Sadler-Bridges Wellness Group
Counselor, LMHCA
Photo of Else Trygstad-Burke - Sadler-Bridges Wellness Group, LMHCA, Counselor

Sadler-Bridges Wellness Group

Counselor, LMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today
123 2nd Avenue South, Suite 105, Edmonds, WA 98020
Let's Connect (425) 600-2792
Photo of Else Trygstad-Burke - Sadler-Bridges Wellness Group, LMHCA, Counselor
We are accepting new clients! My name is Else Trygstad-Burke and I am a Licensed Mental Health Counselor Associate in Washington State and hold a Master's degree in Mental Health Counseling from Indiana University. I work with clients of all ages, including children and families. My goal as a therapist is to help clients develop the skills and confidence needed to navigate and overcome the many challenges that can arise throughout the lifespan. My practice is trauma-informed, affirming, and inclusive for clients of all backgrounds and identities.
I specialize in working with clients who are seeking support with life transitions, anxiety, mood disorders, relationship issues, and self-esteem. As an athlete and former professional cellist, I also have training and experience working with athletes and performers of all ages and abilities on issues of performance anxiety and injury recovery.
I aim to make my counseling practice into a welcoming and safe space for all clients. I am attentive to the unique needs of each individual client and maintain a practice that is strengths-based and culturally sensitive. I believe that the power to heal and grow is already there for each individual - my role is to walk alongside you as you discover it!
Call or Sadler-Bridges Wellness Group now for a free 15 minute consultation - (425) 600-2792

Practice at a Glance

Available both in-person and online

123 2nd Avenue South

Suite 105

Edmonds, WA 98020

(425) 600-2792
I offer sessions both in-person at our Edmonds office and via telehealth.
$185 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Sadler-Bridges Wellness Group
Let's Connect (425) 600-2792
Photo of Else Trygstad-Burke - Sadler-Bridges Wellness Group, LMHCA, Counselor

Practice at a Glance

Available both in-person and online

123 2nd Avenue South

Suite 105

Edmonds, WA 98020

(425) 600-2792
I offer sessions both in-person at our Edmonds office and via telehealth.
$185 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Sadler-Bridges Wellness Group

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $200

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • Premera Blue Cross
  • Regence
  • UnitedHealthcare UHC | UBH
"
I accept the insurance carriers listed on my page and also accept self-pay with some options for sliding scale. We can provide a superbill for clients who are out of network. Please reach out to me if you are interested or have questions.
Call or for a free 15 minute consultation now - (425) 600-2792
Photo of Else Trygstad-Burke - Sadler-Bridges Wellness Group, LMHCA, Counselor
Sadler-Bridges Wellness Group
Counselor, LMHCA
"
I accept the insurance carriers listed on my page and also accept self-pay with some options for sliding scale. We can provide a superbill for clients who are out of network. Please reach out to me if you are interested or have questions.
Call or for a free 15 minute consultation now - (425) 600-2792
Photo of Else Trygstad-Burke - Sadler-Bridges Wellness Group, LMHCA, Counselor
Sadler-Bridges Wellness Group
Counselor, LMHCA

Qualifications

    Counselor: Else Trygstad-Burke

  • Verified by Psychology Today Prelicense by State of Washington / MC61468648 Supervised by Andrea Mendoza (Washington / LH61344643) Else Trygstad-Burke
  • Degree/Diploma from Indiana University MM Cello Performance
  • Attended Indiana University, MS.Ed Mental Health Counseling
Feel free to ask about qualifications and training experience. or (425) 600-2792
Photo of Else Trygstad-Burke - Sadler-Bridges Wellness Group, LMHCA, Counselor
Sadler-Bridges Wellness Group
Counselor, LMHCA
Feel free to ask about qualifications and training experience. or (425) 600-2792
Photo of Else Trygstad-Burke - Sadler-Bridges Wellness Group, LMHCA, Counselor
Sadler-Bridges Wellness Group
Counselor, LMHCA

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Body Positivity
  • LGBTQ+
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sports Performance
Do these issues align with your needs? or (425) 600-2792
Photo of Else Trygstad-Burke - Sadler-Bridges Wellness Group, LMHCA, Counselor
Sadler-Bridges Wellness Group
Counselor, LMHCA
Do these issues align with your needs? or (425) 600-2792
Photo of Else Trygstad-Burke - Sadler-Bridges Wellness Group, LMHCA, Counselor
Sadler-Bridges Wellness Group
Counselor, LMHCA

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Play Therapy
Ask about what different forms of therapy will be like. or (425) 600-2792
Photo of Else Trygstad-Burke - Sadler-Bridges Wellness Group, LMHCA, Counselor
Sadler-Bridges Wellness Group
Counselor, LMHCA
Ask about what different forms of therapy will be like. or (425) 600-2792
Photo of Else Trygstad-Burke - Sadler-Bridges Wellness Group, LMHCA, Counselor
Sadler-Bridges Wellness Group
Counselor, LMHCA

Location

Primary Location

123 2nd Avenue South

Suite 105

Edmonds, WA 98020

(425) 600-2792

Nearby Areas

"
I offer sessions both in-person at our Edmonds office and via telehealth.
Call for a free consultation now - (425) 600-2792
Photo of Else Trygstad-Burke - Sadler-Bridges Wellness Group, LMHCA, Counselor
Sadler-Bridges Wellness Group
Counselor, LMHCA
"
I offer sessions both in-person at our Edmonds office and via telehealth.
Call for a free consultation now - (425) 600-2792
Photo of Else Trygstad-Burke - Sadler-Bridges Wellness Group, LMHCA, Counselor
Sadler-Bridges Wellness Group
Counselor, LMHCA