Sadie M Teal
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (425) 426-3047

I am a licensed clinical psychologist who works with adults with mental health concerns with speciality in trauma, anxiety, depression, and interpersonal concerns. I have worked extensively in private practice, university counseling centers, and corrections settings on a variety of mental health concerns in both individual and group therapy. It is my hope that through the counseling process, you may gain understanding of your challenges and are encouraged to work towards building a life that is meaningful to you.
I approach therapy as a collaborative experience between the therapist and the client. I work from both relational and cognitive-behavioral approach. I am trained in EMDR, CBT, and DBT and focus on trauma-informed care.
I believe that offering a space in which your story is heard and valued is necessary for good therapeutic work. During our counseling sessions, we will work together to identify the challenges you face, discuss the ways you have dealt with them in the past, and collaborate on ways to work towards your goals.
Call or Email Sadie M Teal now for a free 15 minute consultation - (425) 426-3047
Let's Connect (425) 426-3047

Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- Premera Blue Cross
- Regence
Sadie M Teal
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 426-3047
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PSYC.PY.60997272 Sadie M Teal
- In Practice for 6 years
- Attended Seattle Pacific University, Graduated 2019
- Certificate from EMDR Consulting 32597 / 2025
Education and Years In Practice
Additional Credentials
Sadie M Teal
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (425) 426-3047
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Bipolar Disorder
- Coping Skills
- Grief
- Life Transitions
- Mood Disorders
- OCPD
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Religion
Christian
Age
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Integrative
- Strength-Based
- Trauma Focused
Sadie M Teal
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (425) 426-3047