Sacha M Sanger - PTSD and Complex Trauma Therapy
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Sacha M Sanger - PTSD and Complex Trauma Therapy
Do you find yourself excelling in certain areas of life only to sit down at the end of the day feeling unfulfilled, drained, on edge, or disconnected; like nothing is good enough no matter how hard you try? Many people I work with are burned out and frustrated wondering why they can't "just get it together, move on, get this under control, relax, or shut off the thoughts." Worry, sadness, and that knot in the pit of your stomach don't have to keep being part of your everyday life.
I help adults heal from Trauma, Anxiety, and Depression. I work from a Holistic approach integrating traditional cognitive talk therapy, mindfulness, neurobiological, and somatic (body-based) practices.
Healing is tough work but having your energy freed up to focus on what is meaningful and fulfilling is absolutely worth it. I like to keep it real - I can't do the hard work for you, but I am excited to support you on your journey. To learn more about me and my approach visit my website.
Email Sacha M Sanger - PTSD and Complex Trauma Therapy now for a free 15 minute consultation
Connect with Sacha M Sanger - PTSD and Complex Trauma Therapy
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Carelon Behavioral Health
- CDPHP
- EmblemHealth
- Fidelis
- MVP Health Care
- NYSHIP | NY State Empire Plan
- Out of Network
Sacha M Sanger - PTSD and Complex Trauma Therapy
Counselor, LMHC
Email us for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of New York / 009446 Sacha M Sanger
- In Practice for 10 years
- Attended State University of New York at Plattsburgh , Master of Science Clinical Mental Health Counseling
- Certificate from Sensorimotor Psychotherapy (Level 1) 2025
- Certificate from The Center for Excellence in EMDR Therapy 2024
Counselor: Sacha M Sanger
Education and Years In Practice
Additional Credentials
Sacha M Sanger - PTSD and Complex Trauma Therapy
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- ADHD
- Complex Trauma, Early Childhood Loss
- Dissociative Disorders (DID)
- Eating Disorders
- Grief
- Mood Disorders
- Perfectionism
- Self Esteem
- Sexual Abuse
- Women's Issues
Sacha M Sanger - PTSD and Complex Trauma Therapy
Counselor, LMHC
Do these issues align with your needs? Email
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Somatic - Sensorimotor Psychotherapy Level 1
- Trauma Focused
Sacha M Sanger - PTSD and Complex Trauma Therapy
Counselor, LMHC
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Sacha M Sanger - PTSD and Complex Trauma Therapy
Counselor, LMHC