Photo of Sabrina Vonderhaar - Sabrina Vonderhaar Counseling, Counselor, LMHC, IADC
Sabrina Vonderhaar Counseling
Counselor, LMHC, IADC
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Photo of Sabrina Vonderhaar - Sabrina Vonderhaar Counseling, Counselor, LMHC, IADC

Sabrina Vonderhaar Counseling

Counselor, LMHC, IADC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Us
Let's Connect (563) 724-5405
Photo of Sabrina Vonderhaar - Sabrina Vonderhaar Counseling, Counselor, LMHC, IADC
Available online only
Maquoketa, IA 52060
You manage crises, hit every target, and lead your team. But you are exhausted. The tools you use to "switch off" after a high-stakes day, whether it is alcohol, compulsive behaviors, or a quick temper, are becoming a liability. You are running the numbers: calculating drinks, hiding the evidence, or doing damage control after a blow-up. You don’t need judgment, and you don’t want to be labeled powerless. You want to regain control, protect the reputation you’ve spent time building, and find a way to navigate the pressure without numbing out.
As an addiction specialist and LMHC, my practice is built on efficiency. I don’t just listen and nod; we treat this like a business crisis. We analyze your triggers, build a tactical plan to regulate your nervous system, and secure your career with the maximum privacy of a 100% private-pay arrangement.
The mental energy you spend managing this secret is energy stolen from your career and your family. You do not have to wait for an ultimatum, a health scare, or a divorce to justify getting support. You can be formidable without being destructive. If you are ready to skip the fluff and get straight to work, schedule your intake session today.
Call or Sabrina Vonderhaar Counseling now for a free 15 minute consultation - (563) 724-5405

Practice at a Glance

Available online only

Maquoketa, IA 52060

(563) 724-5405
Website
I offer secure online therapy for individuals and couples anywhere in Iowa, with weekday appointments available.
I specialize in Addiction, Anger Management and Substance Use 
$200 Per Session  
I see individuals and groups  
Feeling exhausted but "have it all"? I help professionals stop burning out and live with purpose. You deserve to feel better.
Sabrina Vonderhaar Counseling
Let's Connect (563) 724-5405
Photo of Sabrina Vonderhaar - Sabrina Vonderhaar Counseling, Counselor, LMHC, IADC

Practice at a Glance

Available online only

Maquoketa, IA 52060

(563) 724-5405
Website
I offer secure online therapy for individuals and couples anywhere in Iowa, with weekday appointments available.
I specialize in Addiction, Anger Management and Substance Use 
$200 Per Session  
I see individuals and groups  
Feeling exhausted but "have it all"? I help professionals stop burning out and live with purpose. You deserve to feel better.
Sabrina Vonderhaar Counseling

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $250

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa, Wire

Insurance

  • Out of Network
"
I offer private-pay therapy only. Insurance is not billed, and clients are responsible for payment at the time of service. Superbills may be provided upon request for clients who wish to pursue out-of-network reimbursement independently.
Photo of Sabrina Vonderhaar - Sabrina Vonderhaar Counseling, Counselor, LMHC, IADC
Sabrina Vonderhaar Counseling
Counselor, LMHC, IADC
Call or for a free 15 minute consultation now - (563) 724-5405
"
I offer private-pay therapy only. Insurance is not billed, and clients are responsible for payment at the time of service. Superbills may be provided upon request for clients who wish to pursue out-of-network reimbursement independently.
Photo of Sabrina Vonderhaar - Sabrina Vonderhaar Counseling, Counselor, LMHC, IADC
Sabrina Vonderhaar Counseling
Counselor, LMHC, IADC
Call or for a free 15 minute consultation now - (563) 724-5405

Qualifications

    Counselor: Sabrina Vonderhaar

  • Verified by Psychology Today Licensed by State of Iowa / 116643 Sabrina Vonderhaar
  • Education and Years In Practice

  • Attended John Jay College of Criminal Justice, Master of Arts, Graduated 2020
  • Additional Credentials

  • Membership with Iowa Association for Addiction Professionals (IAAP) via NAADAC 235301
  • Certificate from International Alcohol and Drug Counselor (IADC) via The Iowa Board of Certification 23103
"
My Master's in Forensic Mental Health from John Jay College gives me a unique perspective on high-pressure environments. As an LMHC and IADC, I provide practical, evidence-based therapy focused on helping professionals build real-world skills for lasting change.
Photo of Sabrina Vonderhaar - Sabrina Vonderhaar Counseling, Counselor, LMHC, IADC
Sabrina Vonderhaar Counseling
Counselor, LMHC, IADC
Call or for a free 15 minute consultation now - (563) 724-5405
"
My Master's in Forensic Mental Health from John Jay College gives me a unique perspective on high-pressure environments. As an LMHC and IADC, I provide practical, evidence-based therapy focused on helping professionals build real-world skills for lasting change.
Photo of Sabrina Vonderhaar - Sabrina Vonderhaar Counseling, Counselor, LMHC, IADC
Sabrina Vonderhaar Counseling
Counselor, LMHC, IADC
Call or for a free 15 minute consultation now - (563) 724-5405

Specialties and Expertise

Top Specialties

  • Addiction
  • Anger Management
  • Substance Use

Expertise

  • ADHD
  • Alcohol Use
  • Anxiety
  • Behavioral Issues
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Gambling
  • Impulse Control Disorders
  • Internet Addiction
  • LGBTQ+
  • Relationship Issues
  • Self Esteem
  • Sexual Addiction
  • Stress
  • Testing and Evaluation
  • Video Game Addiction
"
I specialize in executive burnout, high-functioning addiction, compulsive behaviors, and anger management. Our treatment plan is a strategic roadmap, not open-ended venting. We will analyze your triggers and build neurological regulation skills to manage high-stakes pressure. You can expect to regain your cognitive edge, protect your reputation, and reclaim control over your life.
Photo of Sabrina Vonderhaar - Sabrina Vonderhaar Counseling, Counselor, LMHC, IADC
Sabrina Vonderhaar Counseling
Counselor, LMHC, IADC
Call or for a free 15 minute consultation now - (563) 724-5405
"
I specialize in executive burnout, high-functioning addiction, compulsive behaviors, and anger management. Our treatment plan is a strategic roadmap, not open-ended venting. We will analyze your triggers and build neurological regulation skills to manage high-stakes pressure. You can expect to regain your cognitive edge, protect your reputation, and reclaim control over your life.
Photo of Sabrina Vonderhaar - Sabrina Vonderhaar Counseling, Counselor, LMHC, IADC
Sabrina Vonderhaar Counseling
Counselor, LMHC, IADC
Call or for a free 15 minute consultation now - (563) 724-5405

2 Endorsements

Cody Tentis
Cody Tentis
Clinical Social Work/TherapistLISW
Sabrina has a calming presence and is highly empathetic, making clients feel safe, supported, and understood. With her deep listening skills, professionalism, and nonjudgmental approach, she is a trusted guide for anyone looking for help navigating life.
Lauren Donato
Lauren Donato
CounselorLMHC
Sabrina is a knowledgeable and empathetic counselor. She will help you reach your mental health goals in a non judgmental safe space. She is highly dependable and dedicated to helping people live their best lives.

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Forensic Psychology
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Your experience will be direct, active, and skill-based. We skip the open-ended venting and focus on practical strategies for impulse control and emotional regulation, giving you the tactical tools to handle high-stakes pressure and create lasting change.
Photo of Sabrina Vonderhaar - Sabrina Vonderhaar Counseling, Counselor, LMHC, IADC
Sabrina Vonderhaar Counseling
Counselor, LMHC, IADC
Call or for a free 15 minute consultation now - (563) 724-5405
"
I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Your experience will be direct, active, and skill-based. We skip the open-ended venting and focus on practical strategies for impulse control and emotional regulation, giving you the tactical tools to handle high-stakes pressure and create lasting change.
Photo of Sabrina Vonderhaar - Sabrina Vonderhaar Counseling, Counselor, LMHC, IADC
Sabrina Vonderhaar Counseling
Counselor, LMHC, IADC
Call or for a free 15 minute consultation now - (563) 724-5405

Location

Primary Location

Maquoketa, IA 52060

(563) 724-5405
"
I offer secure online therapy for individuals and couples anywhere in Iowa, with weekday appointments available.
Photo of Sabrina Vonderhaar - Sabrina Vonderhaar Counseling, Counselor, LMHC, IADC
Sabrina Vonderhaar Counseling
Counselor, LMHC, IADC
Call for a free consultation now - (563) 724-5405
"
I offer secure online therapy for individuals and couples anywhere in Iowa, with weekday appointments available.
Photo of Sabrina Vonderhaar - Sabrina Vonderhaar Counseling, Counselor, LMHC, IADC
Sabrina Vonderhaar Counseling
Counselor, LMHC, IADC
Call for a free consultation now - (563) 724-5405