Sabrina
LMHC, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (718) 866-4373
Do you feel like you’re constantly running uphill, not because you’re chasing a title, but because survival mode has become your default setting? Maybe you have your stuff together on the outside, but on the inside, you feel scattered, perpetually behind, or like you’re just one task away from the whole machine falling apart. You’re tired of "doing all the things" and still feeling disconnected from yourself.
We'll work together on moving past surface-level coping and chronic overwhelm. I specialize in EMDR and burnout to help you reprocess survival patterns that keep you stuck. My approach is gentle and direct: we'll work to build the kind of embodied resilience that honors where you've been and where you're trying to go.
I love watching people find that "click moment" where the friction stops and things finally start to make sense. Whether we are untangling complex trauma or navigating the "wall" of ADHD overwhelm, my goal is to help you build a life of intention and clarity.
Call or Email Sabrina Tropper now for a free 15 minute consultation - (718) 866-4373
Let's Connect (718) 866-4373
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of New York / 007956 Sabrina Tropper
- In Practice for 12 years
- Attended Baruch College, Weissman School of Arts and Sciences/CUNY, Graduated 2014
- License: State of New Jersey, Board of Marriage & Family Therapy: Licensed Professional Counselor (LPC) 37PC00878300 / 2022
- Certificate from EMDRIA EMDRIA / 2025
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Burnout
- ADHD
Expertise
- Anxiety
- Bipolar Disorder
- Bisexual
- Career Counseling
- Depression
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Sexual Abuse
- Stress
- Women's Issues
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
French ,
I have moderate proficiency in French.
Religion
Jewish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
French ,
I have moderate proficiency in French.
Religion
Jewish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Psychodynamic
- Trauma Focused