
Sabrina Springer
Counselor, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
Bonney Lake, WA 98391
Let's Connect (253) 352-4709

If you’re here now – chances are you’re ready for a change. Perhaps you’re feeling stuck or overwhelmed. Burdened by wounds from your past. Maybe you’re struggling to cope with anxiety, low self-esteem, or managing the relationships in your life. Many of my clients come to therapy seeking help in these areas. They typically gain a greater sense of self-awareness, growth, and empowerment through the work we do. Nobody is immune to the struggles that life often brings. I won’t tell you that therapy will be easy but the power of working with a therapist you connect with can make all the difference.
My goal as a therapist is to help you find greater self-compassion, healing, hope and the strength within yourself to find solutions that work for you. At heart, I am a humanistic therapist – seeking to help you live a more fulfilling life, heading in the path of your chosen values. I provide a compassionate, non-judgmental space for my clients.
With a virtual private practice, I'm able to offer therapy services that are convenient and easily accessible. I do this with an eclectic set of skills and therapy modalities tailored to suit the needs of each client I work with. I would love the opportunity to connect and do this with you. Reach out today so that we can get your therapy journey started.
Call or Email Sabrina Springer now for a free 15 minute consultation - (253) 352-4709
Let's Connect (253) 352-4709

Finances
Fees
- Individual Sessions $140
- Couple Sessions $180
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- PacificSource
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH

Sabrina Springer
Counselor, LMHCA
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 352-4709
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC61395663 Sabrina Springer
- In Practice for 2 years
- Attended University of Puget Sound, M.Ed. in School Counseling, Graduated 2014
- Licensed by State of Washington / MC61395663
- Membership with American Mental Health Counselors Association 2023
- Certificate from Antioch University Clinical Mental Health Counseling / 2022
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Depression
Expertise
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based