Sabrina Sevigny
Pre-Licensed Professional, MSW, LSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (732) 838-9594
My ideal client may be feeling overwhelmed by anxiety, depression, or life transitions, and struggling with self-esteem or self-worth. They may feel disconnected from themselves, unsure of their next steps, or seeking greater balance and clarity. They want support that feels collaborative, compassionate, and empowering. Their goals include building confidence, strengthening coping skills, practicing mindfulness, and creating meaningful change while being met with respect, understanding, and a strengths-based approach.
I support teens and adults navigating anxiety, depression, life transitions, and self-esteem challenges using a person-centered, strengths-based approach. I incorporate CBT, mindfulness, and motivational techniques to help clients build coping skills, increase self-awareness, and work toward meaningful, achievable goals in a supportive, collaborative space.
Taking the first step toward therapy can feel vulnerable, and it’s okay to move at your own pace. If you’re feeling stuck, overwhelmed, or ready for change, you don’t have to figure it out alone. I offer a warm, supportive space and would be honored to walk alongside you on your journey.
Call or Email Sabrina Sevigny now for a free 15 minute consultation - (732) 838-9594
Let's Connect (732) 838-9594
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Medicare
- UnitedHealthcare UHC | UBH
Sabrina Sevigny
Pre-Licensed Professional, MSW, LSW
Call or Email me for a free 15 minute consultation now - (732) 838-9594
Qualifications
- Verified by Psychology Today Supervised by Stephanie Surget (New Jersey / 44SC05324400) Sabrina Sevigny
Sabrina Sevigny
Pre-Licensed Professional, MSW, LSW
Feel free to ask about qualifications and training experience. Email or (732) 838-9594
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Life Transitions
- Self Esteem
Sabrina Sevigny
Pre-Licensed Professional, MSW, LSW
Call or Email me for a free 15 minute consultation now - (732) 838-9594
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
Sabrina Sevigny
Pre-Licensed Professional, MSW, LSW
Ask about what different forms of therapy will be like. Email or (732) 838-9594
Location
Primary Location
Exceptional Wellness Counseling
179 Avenue at the commons
Shrewsbury, NJ 07702
(732) 838-9594Email Me
Additional Location
Exceptional Wellness Counseling
219 Taylors Mills Road
Manalapan, NJ 07726
(732) 838-9594Nearby Areas
Sabrina Sevigny
Pre-Licensed Professional, MSW, LSW
Call for a free consultation now - (732) 838-9594