Sabrina Plamondon
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Sierra Vista, AZ 85636
Let's Connect (520) 412-6943
English
| español Sometimes patterns that kept us safe in our past no longer serve us in the present. Maybe you had to avoid vulnerability at all costs to get through and survive a tough situation, but now you might have friends, family, or partners voicing concerns that they don’t really know you. Maybe you felt that you had to be the caretaker and hold everything together, but now you find yourself overworked, overwhelmed, and struggling to find the motivation for day-to-day challenges. Maybe seemingly small situations leave you feeling like you’re on an emotional rollercoaster. Sometimes these patterns are the echoes of trauma.
While we can’t erase the past, we can learn to understand it, explore it, and begin to make the appropriate changes to feel more empowered about our situations so that we can move forward. I have been in the behavioral health field for a decade, and have extensive experience helping people work through their past.
I want to help you understand how the patterns were created, so that you’re not stuck in these patterns. When we understand our patterns, we are taking an active step to break “la cadenita,” or really the chains of intergenerational trauma. Note: Sabrina is licensed in Arizona and Utah
Call or Email Sabrina Plamondon now for a free 15 minute consultation - (520) 412-6943
Let's Connect (520) 412-6943
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Harvard Pilgrim
- Meritain Health
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (520) 412-6943
Sabrina Plamondon
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-20519 Sabrina Plamondon
- License: State of Utah, DOC, Division of Professional Licensing 13640489-6004 / 2023
Feel free to ask about qualifications and training experience. Email or (520) 412-6943
Sabrina Plamondon
Licensed Professional Counselor, LPC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Coping Skills
- Depression
- Stress
- Suicidal Ideation
Call or Email me for a free 15 minute consultation now - (520) 412-6943
Sabrina Plamondon
Licensed Professional Counselor, LPC
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (520) 412-6943
Sabrina Plamondon
Licensed Professional Counselor, LPC
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (520) 412-6943
Sabrina Plamondon
Licensed Professional Counselor, LPC